LET GO OFSOMETHINGCOLORWITHCRAYONSCOLOTAKE ABIKERIDEPET AFURRYCREATUREENGAGEIN SMALLACTS OFKINDNESSFIND ARELAXINGSCENTREADABOOKFLY AKITEEAT AMEAL INSILENCEFORGIVESOMEONEWATCHTHESTARSGOFOR ARUNTURN OFF ALLELECTRONICSCREATEYOUR OWNCOFFEEBREAKGIVETHANKSLIGHT ACANDLEFree!CLIMBATREEGO TO ABODY OFWATERREADPOETRYTAKEDEEPBELLYBREATHSMAKESOMEMUSICREST YOURLEGS UPON A WALLMOVETWICEASSLOWLYNOTICEYOURBODYWRITE INAJOURNALDO SOMEGENTLESTRETCHESDOTAKEABATHCALL AFRIENDGO TO AFARMER'SMARKETREAD ORWATCHSOMETHINGFUNNYBUYSOMEFLOWERSMEANDERAROUNDTOWNWATCHTHECLOUDSDRIVESOMEWHERENEWTAKEA NAPGO TOAPARKLISTENTOMUSICWRITEALETTERGOFOR ARUNEXAMINE ANEVERYDAYOBJECTWITH FRESHEYESWALKOUTSIDEPAINT ON ASURFACEOTHERTHANPAPERVIEWSOMEARTLISTEN TO AGUIDEDRELAXATIONSIT INNATURELETOUT ASIGHLEARNSOMETHINGNEWMEDITATEPUT ONSOMEMUSIC ANDDANCELET GO OFSOMETHINGCOLORWITHCRAYONSCOLOTAKE ABIKERIDEPET AFURRYCREATUREENGAGEIN SMALLACTS OFKINDNESSFIND ARELAXINGSCENTREADABOOKFLY AKITEEAT AMEAL INSILENCEFORGIVESOMEONEWATCHTHESTARSGOFOR ARUNTURN OFF ALLELECTRONICSCREATEYOUR OWNCOFFEEBREAKGIVETHANKSLIGHT ACANDLEFree!CLIMBATREEGO TO ABODY OFWATERREADPOETRYTAKEDEEPBELLYBREATHSMAKESOMEMUSICREST YOURLEGS UPON A WALLMOVETWICEASSLOWLYNOTICEYOURBODYWRITE INAJOURNALDO SOMEGENTLESTRETCHESDOTAKEABATHCALL AFRIENDGO TO AFARMER'SMARKETREAD ORWATCHSOMETHINGFUNNYBUYSOMEFLOWERSMEANDERAROUNDTOWNWATCHTHECLOUDSDRIVESOMEWHERENEWTAKEA NAPGO TOAPARKLISTENTOMUSICWRITEALETTERGOFOR ARUNEXAMINE ANEVERYDAYOBJECTWITH FRESHEYESWALKOUTSIDEPAINT ON ASURFACEOTHERTHANPAPERVIEWSOMEARTLISTEN TO AGUIDEDRELAXATIONSIT INNATURELETOUT ASIGHLEARNSOMETHINGNEWMEDITATEPUT ONSOMEMUSIC ANDDANCE

50 Ways to take a break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LET GO OF SOMETHING
  2. COLO
    COLOR WITH CRAYONS
  3. TAKE A BIKE RIDE
  4. PET A FURRY CREATURE
  5. ENGAGE IN SMALL ACTS OF KINDNESS
  6. FIND A RELAXING SCENT
  7. READ A BOOK
  8. FLY A KITE
  9. EAT A MEAL IN SILENCE
  10. FORGIVE SOMEONE
  11. WATCH THE STARS
  12. GO FOR A RUN
  13. TURN OFF ALL ELECTRONICS
  14. CREATE YOUR OWN COFFEE BREAK
  15. GIVE THANKS
  16. LIGHT A CANDLE
  17. Free!
  18. CLIMB A TREE
  19. GO TO A BODY OF WATER
  20. READ POETRY
  21. TAKE DEEP BELLY BREATHS
  22. MAKE SOME MUSIC
  23. REST YOUR LEGS UP ON A WALL
  24. MOVE TWICE AS SLOWLY
  25. NOTICE YOUR BODY
  26. WRITE IN A JOURNAL
  27. DO
    DO SOME GENTLE STRETCHES
  28. TAKE A BATH
  29. CALL A FRIEND
  30. GO TO A FARMER'S MARKET
  31. READ OR WATCH SOMETHING FUNNY
  32. BUY SOME FLOWERS
  33. MEANDER AROUND TOWN
  34. WATCH THE CLOUDS
  35. DRIVE SOMEWHERE NEW
  36. TAKE A NAP
  37. GO TO A PARK
  38. LISTEN TO MUSIC
  39. WRITE A LETTER
  40. GO FOR A RUN
  41. EXAMINE AN EVERYDAY OBJECT WITH FRESH EYES
  42. WALK OUTSIDE
  43. PAINT ON A SURFACE OTHER THAN PAPER
  44. VIEW SOME ART
  45. LISTEN TO A GUIDED RELAXATION
  46. SIT IN NATURE
  47. LET OUT A SIGH
  48. LEARN SOMETHING NEW
  49. MEDITATE
  50. PUT ON SOME MUSIC AND DANCE