LatissimusDorsiTrapeziusGluteusMaximusQuadricepsCardiacPectoralsPushMusclesNutritionSmoothInvoluntaryRunningDeltoidCalvesTricepsProteinWeightTrainingVoluntaryAbdominalsBicepsGastrocnemiusPullMusclesHamstringsSleepSkeletalLatissimusDorsiTrapeziusGluteusMaximusQuadricepsCardiacPectoralsPushMusclesNutritionSmoothInvoluntaryRunningDeltoidCalvesTricepsProteinWeightTrainingVoluntaryAbdominalsBicepsGastrocnemiusPullMusclesHamstringsSleepSkeletal

Muscle Unit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Latissimus Dorsi
  2. Trapezius
  3. Gluteus Maximus
  4. Quadriceps
  5. Cardiac
  6. Pectorals
  7. Push Muscles
  8. Nutrition
  9. Smooth
  10. Involuntary
  11. Running
  12. Deltoid
  13. Calves
  14. Triceps
  15. Protein
  16. Weight Training
  17. Voluntary
  18. Abdominals
  19. Biceps
  20. Gastrocnemius
  21. Pull Muscles
  22. Hamstrings
  23. Sleep
  24. Skeletal