you arenot goodatanythingI believein myselfThis isthe worstday ever!You cannotdo this, it'stoo hard andyou can't doit.I amamazing!I can doanythingthis is awaste oftimeI amsmart!Goodjob!I can'tdo itEveryonelovesyou!I'll trymybestYouaregreat!I cando thisyou're sobad ateverything!Keepgoing!you gotthis!I ammad atmyself.bestrongThis isboringYou arethebest!you lookso pretty,don't sayyou're uglystaycalmleavemealoneI amenough.Noway!I willnot dothisThis istoohardyou're theworst justgive upI amcool.I hatemyselfI giveup!you'regreat youcan dothisI'm sogood atthisI canask forhelp.I am notgoing totry!Don'tgive upI am notgoodenough.Benice.you arenot goodatanythingI believein myselfThis isthe worstday ever!You cannotdo this, it'stoo hard andyou can't doit.I amamazing!I can doanythingthis is awaste oftimeI amsmart!Goodjob!I can'tdo itEveryonelovesyou!I'll trymybestYouaregreat!I cando thisyou're sobad ateverything!Keepgoing!you gotthis!I ammad atmyself.bestrongThis isboringYou arethebest!you lookso pretty,don't sayyou're uglystaycalmleavemealoneI amenough.Noway!I willnot dothisThis istoohardyou're theworst justgive upI amcool.I hatemyselfI giveup!you'regreat youcan dothisI'm sogood atthisI canask forhelp.I am notgoing totry!Don'tgive upI am notgoodenough.Benice.

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you are not good at anything
  2. I believe in myself
  3. This is the worst day ever!
  4. You cannot do this, it's too hard and you can't do it.
  5. I am amazing!
  6. I can do anything
  7. this is a waste of time
  8. I am smart!
  9. Good job!
  10. I can't do it
  11. Everyone loves you!
  12. I'll try my best
  13. You are great!
  14. I can do this
  15. you're so bad at everything!
  16. Keep going!
  17. you got this!
  18. I am mad at myself.
  19. be strong
  20. This is boring
  21. You are the best!
  22. you look so pretty, don't say you're ugly
  23. stay calm
  24. leave me alone
  25. I am enough.
  26. No way!
  27. I will not do this
  28. This is too hard
  29. you're the worst just give up
  30. I am cool.
  31. I hate myself
  32. I give up!
  33. you're great you can do this
  34. I'm so good at this
  35. I can ask for help.
  36. I am not going to try!
  37. Don't give up
  38. I am not good enough.
  39. Be nice.