I amsmart!I hatemyselfthis is awaste oftimeYouaregreat!I willnot dothisyou're sobad ateverything!leavemealoneGoodjob!This isthe worstday ever!You arethebest!I can'tdo itI can doanythingstaycalmI believein myselfI giveup!I am notgoodenough.you'regreat youcan dothisI ammad atmyself.Keepgoing!I amenough.you gotthis!I amamazing!you lookso pretty,don't sayyou're uglyBenice.I canask forhelp.Don'tgive upEveryonelovesyou!bestrongI'll trymybestI am notgoing totry!This isboringyou're theworst justgive upyou arenot goodatanythingNoway!You cannotdo this, it'stoo hard andyou can't doit.This istoohardI amcool.I'm sogood atthisI cando thisI amsmart!I hatemyselfthis is awaste oftimeYouaregreat!I willnot dothisyou're sobad ateverything!leavemealoneGoodjob!This isthe worstday ever!You arethebest!I can'tdo itI can doanythingstaycalmI believein myselfI giveup!I am notgoodenough.you'regreat youcan dothisI ammad atmyself.Keepgoing!I amenough.you gotthis!I amamazing!you lookso pretty,don't sayyou're uglyBenice.I canask forhelp.Don'tgive upEveryonelovesyou!bestrongI'll trymybestI am notgoing totry!This isboringyou're theworst justgive upyou arenot goodatanythingNoway!You cannotdo this, it'stoo hard andyou can't doit.This istoohardI amcool.I'm sogood atthisI cando this

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am smart!
  2. I hate myself
  3. this is a waste of time
  4. You are great!
  5. I will not do this
  6. you're so bad at everything!
  7. leave me alone
  8. Good job!
  9. This is the worst day ever!
  10. You are the best!
  11. I can't do it
  12. I can do anything
  13. stay calm
  14. I believe in myself
  15. I give up!
  16. I am not good enough.
  17. you're great you can do this
  18. I am mad at myself.
  19. Keep going!
  20. I am enough.
  21. you got this!
  22. I am amazing!
  23. you look so pretty, don't say you're ugly
  24. Be nice.
  25. I can ask for help.
  26. Don't give up
  27. Everyone loves you!
  28. be strong
  29. I'll try my best
  30. I am not going to try!
  31. This is boring
  32. you're the worst just give up
  33. you are not good at anything
  34. No way!
  35. You cannot do this, it's too hard and you can't do it.
  36. This is too hard
  37. I am cool.
  38. I'm so good at this
  39. I can do this