I can'tdo itbestrongBenice.I cando thisI amsmart!you gotthis!Keepgoing!This istoohardyou'regreat youcan dothisGoodjob!this is awaste oftimestaycalmI'll trymybestYou cannotdo this, it'stoo hard andyou can't doit.I giveup!you're theworst justgive upI willnot dothisI amenough.you're sobad ateverything!I believein myselfI can doanythingyou arenot goodatanythingI ammad atmyself.I amamazing!I am notgoodenough.Don'tgive upyou lookso pretty,don't sayyou're uglyI am notgoing totry!Noway!You arethebest!This isthe worstday ever!leavemealoneEveryonelovesyou!I amcool.I canask forhelp.Youaregreat!I'm sogood atthisI hatemyselfThis isboringI can'tdo itbestrongBenice.I cando thisI amsmart!you gotthis!Keepgoing!This istoohardyou'regreat youcan dothisGoodjob!this is awaste oftimestaycalmI'll trymybestYou cannotdo this, it'stoo hard andyou can't doit.I giveup!you're theworst justgive upI willnot dothisI amenough.you're sobad ateverything!I believein myselfI can doanythingyou arenot goodatanythingI ammad atmyself.I amamazing!I am notgoodenough.Don'tgive upyou lookso pretty,don't sayyou're uglyI am notgoing totry!Noway!You arethebest!This isthe worstday ever!leavemealoneEveryonelovesyou!I amcool.I canask forhelp.Youaregreat!I'm sogood atthisI hatemyselfThis isboring

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't do it
  2. be strong
  3. Be nice.
  4. I can do this
  5. I am smart!
  6. you got this!
  7. Keep going!
  8. This is too hard
  9. you're great you can do this
  10. Good job!
  11. this is a waste of time
  12. stay calm
  13. I'll try my best
  14. You cannot do this, it's too hard and you can't do it.
  15. I give up!
  16. you're the worst just give up
  17. I will not do this
  18. I am enough.
  19. you're so bad at everything!
  20. I believe in myself
  21. I can do anything
  22. you are not good at anything
  23. I am mad at myself.
  24. I am amazing!
  25. I am not good enough.
  26. Don't give up
  27. you look so pretty, don't say you're ugly
  28. I am not going to try!
  29. No way!
  30. You are the best!
  31. This is the worst day ever!
  32. leave me alone
  33. Everyone loves you!
  34. I am cool.
  35. I can ask for help.
  36. You are great!
  37. I'm so good at this
  38. I hate myself
  39. This is boring