you lookso pretty,don't sayyou're uglybestrongThis isthe worstday ever!I am notgoing totry!I amcool.I can doanythingyou're theworst justgive upI ammad atmyself.Keepgoing!You cannotdo this, it'stoo hard andyou can't doit.Benice.staycalmThis isboringI believein myselfI'll trymybestI hatemyselfyou're sobad ateverything!I amsmart!Noway!you arenot goodatanythingI am notgoodenough.You arethebest!Don'tgive upI canask forhelp.I amenough.leavemealoneyou'regreat youcan dothisI can'tdo itI cando thisI giveup!this is awaste oftimeI willnot dothisEveryonelovesyou!I amamazing!I'm sogood atthisyou gotthis!Youaregreat!This istoohardGoodjob!you lookso pretty,don't sayyou're uglybestrongThis isthe worstday ever!I am notgoing totry!I amcool.I can doanythingyou're theworst justgive upI ammad atmyself.Keepgoing!You cannotdo this, it'stoo hard andyou can't doit.Benice.staycalmThis isboringI believein myselfI'll trymybestI hatemyselfyou're sobad ateverything!I amsmart!Noway!you arenot goodatanythingI am notgoodenough.You arethebest!Don'tgive upI canask forhelp.I amenough.leavemealoneyou'regreat youcan dothisI can'tdo itI cando thisI giveup!this is awaste oftimeI willnot dothisEveryonelovesyou!I amamazing!I'm sogood atthisyou gotthis!Youaregreat!This istoohardGoodjob!

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you look so pretty, don't say you're ugly
  2. be strong
  3. This is the worst day ever!
  4. I am not going to try!
  5. I am cool.
  6. I can do anything
  7. you're the worst just give up
  8. I am mad at myself.
  9. Keep going!
  10. You cannot do this, it's too hard and you can't do it.
  11. Be nice.
  12. stay calm
  13. This is boring
  14. I believe in myself
  15. I'll try my best
  16. I hate myself
  17. you're so bad at everything!
  18. I am smart!
  19. No way!
  20. you are not good at anything
  21. I am not good enough.
  22. You are the best!
  23. Don't give up
  24. I can ask for help.
  25. I am enough.
  26. leave me alone
  27. you're great you can do this
  28. I can't do it
  29. I can do this
  30. I give up!
  31. this is a waste of time
  32. I will not do this
  33. Everyone loves you!
  34. I am amazing!
  35. I'm so good at this
  36. you got this!
  37. You are great!
  38. This is too hard
  39. Good job!