I willnot dothisKeepgoing!you gotthis!I amenough.you lookso pretty,don't sayyou're uglyThis istoohardI canask forhelp.I believein myselfthis is awaste oftimeleavemealoneBenice.you'regreat youcan dothisI cando thisI am notgoing totry!staycalmI amamazing!Youaregreat!you arenot goodatanythingYou cannotdo this, it'stoo hard andyou can't doit.Goodjob!you're theworst justgive upI ammad atmyself.Noway!This isboringI am notgoodenough.I giveup!I'm sogood atthisyou're sobad ateverything!Everyonelovesyou!I'll trymybestDon'tgive upI amsmart!bestrongI can'tdo itI can doanythingI amcool.You arethebest!This isthe worstday ever!I hatemyselfI willnot dothisKeepgoing!you gotthis!I amenough.you lookso pretty,don't sayyou're uglyThis istoohardI canask forhelp.I believein myselfthis is awaste oftimeleavemealoneBenice.you'regreat youcan dothisI cando thisI am notgoing totry!staycalmI amamazing!Youaregreat!you arenot goodatanythingYou cannotdo this, it'stoo hard andyou can't doit.Goodjob!you're theworst justgive upI ammad atmyself.Noway!This isboringI am notgoodenough.I giveup!I'm sogood atthisyou're sobad ateverything!Everyonelovesyou!I'll trymybestDon'tgive upI amsmart!bestrongI can'tdo itI can doanythingI amcool.You arethebest!This isthe worstday ever!I hatemyself

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will not do this
  2. Keep going!
  3. you got this!
  4. I am enough.
  5. you look so pretty, don't say you're ugly
  6. This is too hard
  7. I can ask for help.
  8. I believe in myself
  9. this is a waste of time
  10. leave me alone
  11. Be nice.
  12. you're great you can do this
  13. I can do this
  14. I am not going to try!
  15. stay calm
  16. I am amazing!
  17. You are great!
  18. you are not good at anything
  19. You cannot do this, it's too hard and you can't do it.
  20. Good job!
  21. you're the worst just give up
  22. I am mad at myself.
  23. No way!
  24. This is boring
  25. I am not good enough.
  26. I give up!
  27. I'm so good at this
  28. you're so bad at everything!
  29. Everyone loves you!
  30. I'll try my best
  31. Don't give up
  32. I am smart!
  33. be strong
  34. I can't do it
  35. I can do anything
  36. I am cool.
  37. You are the best!
  38. This is the worst day ever!
  39. I hate myself