You arethebest!I can doanythingI can'tdo itDon'tgive upI amamazing!Benice.I amsmart!you're sobad ateverything!I am notgoing totry!Everyonelovesyou!This isboringleavemealoneI am notgoodenough.bestrongI hatemyselfI canask forhelp.this is awaste oftimeI believein myselfThis istoohardyou're theworst justgive upI amcool.I'll trymybestGoodjob!I amenough.This isthe worstday ever!Keepgoing!Youaregreat!You cannotdo this, it'stoo hard andyou can't doit.I'm sogood atthisI giveup!I ammad atmyself.I willnot dothisstaycalmyou'regreat youcan dothisyou arenot goodatanythingI cando thisNoway!you lookso pretty,don't sayyou're uglyyou gotthis!You arethebest!I can doanythingI can'tdo itDon'tgive upI amamazing!Benice.I amsmart!you're sobad ateverything!I am notgoing totry!Everyonelovesyou!This isboringleavemealoneI am notgoodenough.bestrongI hatemyselfI canask forhelp.this is awaste oftimeI believein myselfThis istoohardyou're theworst justgive upI amcool.I'll trymybestGoodjob!I amenough.This isthe worstday ever!Keepgoing!Youaregreat!You cannotdo this, it'stoo hard andyou can't doit.I'm sogood atthisI giveup!I ammad atmyself.I willnot dothisstaycalmyou'regreat youcan dothisyou arenot goodatanythingI cando thisNoway!you lookso pretty,don't sayyou're uglyyou gotthis!

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are the best!
  2. I can do anything
  3. I can't do it
  4. Don't give up
  5. I am amazing!
  6. Be nice.
  7. I am smart!
  8. you're so bad at everything!
  9. I am not going to try!
  10. Everyone loves you!
  11. This is boring
  12. leave me alone
  13. I am not good enough.
  14. be strong
  15. I hate myself
  16. I can ask for help.
  17. this is a waste of time
  18. I believe in myself
  19. This is too hard
  20. you're the worst just give up
  21. I am cool.
  22. I'll try my best
  23. Good job!
  24. I am enough.
  25. This is the worst day ever!
  26. Keep going!
  27. You are great!
  28. You cannot do this, it's too hard and you can't do it.
  29. I'm so good at this
  30. I give up!
  31. I am mad at myself.
  32. I will not do this
  33. stay calm
  34. you're great you can do this
  35. you are not good at anything
  36. I can do this
  37. No way!
  38. you look so pretty, don't say you're ugly
  39. you got this!