leavemealoneyou gotthis!I canask forhelp.I believein myselfDon'tgive upI hatemyselfyou're theworst justgive upI am notgoing totry!you'regreat youcan dothisI can'tdo itI'll trymybestI'm sogood atthisI amsmart!This istoohardEveryonelovesyou!I giveup!Noway!This isthe worstday ever!This isboringBenice.you're sobad ateverything!bestrongYouaregreat!I willnot dothisyou arenot goodatanythingthis is awaste oftimeyou lookso pretty,don't sayyou're uglyYou arethebest!I amamazing!I ammad atmyself.Keepgoing!I cando thisstaycalmI am notgoodenough.I amcool.I can doanythingGoodjob!I amenough.You cannotdo this, it'stoo hard andyou can't doit.leavemealoneyou gotthis!I canask forhelp.I believein myselfDon'tgive upI hatemyselfyou're theworst justgive upI am notgoing totry!you'regreat youcan dothisI can'tdo itI'll trymybestI'm sogood atthisI amsmart!This istoohardEveryonelovesyou!I giveup!Noway!This isthe worstday ever!This isboringBenice.you're sobad ateverything!bestrongYouaregreat!I willnot dothisyou arenot goodatanythingthis is awaste oftimeyou lookso pretty,don't sayyou're uglyYou arethebest!I amamazing!I ammad atmyself.Keepgoing!I cando thisstaycalmI am notgoodenough.I amcool.I can doanythingGoodjob!I amenough.You cannotdo this, it'stoo hard andyou can't doit.

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leave me alone
  2. you got this!
  3. I can ask for help.
  4. I believe in myself
  5. Don't give up
  6. I hate myself
  7. you're the worst just give up
  8. I am not going to try!
  9. you're great you can do this
  10. I can't do it
  11. I'll try my best
  12. I'm so good at this
  13. I am smart!
  14. This is too hard
  15. Everyone loves you!
  16. I give up!
  17. No way!
  18. This is the worst day ever!
  19. This is boring
  20. Be nice.
  21. you're so bad at everything!
  22. be strong
  23. You are great!
  24. I will not do this
  25. you are not good at anything
  26. this is a waste of time
  27. you look so pretty, don't say you're ugly
  28. You are the best!
  29. I am amazing!
  30. I am mad at myself.
  31. Keep going!
  32. I can do this
  33. stay calm
  34. I am not good enough.
  35. I am cool.
  36. I can do anything
  37. Good job!
  38. I am enough.
  39. You cannot do this, it's too hard and you can't do it.