I can'tdo itI amsmart!Youaregreat!I cando thisYou arethebest!you're sobad ateverything!I ammad atmyself.Benice.Goodjob!I am notgoing totry!I willnot dothisleavemealoneYou cannotdo this, it'stoo hard andyou can't doit.you lookso pretty,don't sayyou're uglyI amamazing!you arenot goodatanythingI hatemyselfyou'regreat youcan dothisI am notgoodenough.I'll trymybestyou're theworst justgive upI amcool.This isboringI'm sogood atthisstaycalmThis istoohardI giveup!I canask forhelp.you gotthis!Don'tgive upI believein myselfKeepgoing!I amenough.Everyonelovesyou!I can doanythingThis isthe worstday ever!bestrongthis is awaste oftimeNoway!I can'tdo itI amsmart!Youaregreat!I cando thisYou arethebest!you're sobad ateverything!I ammad atmyself.Benice.Goodjob!I am notgoing totry!I willnot dothisleavemealoneYou cannotdo this, it'stoo hard andyou can't doit.you lookso pretty,don't sayyou're uglyI amamazing!you arenot goodatanythingI hatemyselfyou'regreat youcan dothisI am notgoodenough.I'll trymybestyou're theworst justgive upI amcool.This isboringI'm sogood atthisstaycalmThis istoohardI giveup!I canask forhelp.you gotthis!Don'tgive upI believein myselfKeepgoing!I amenough.Everyonelovesyou!I can doanythingThis isthe worstday ever!bestrongthis is awaste oftimeNoway!

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't do it
  2. I am smart!
  3. You are great!
  4. I can do this
  5. You are the best!
  6. you're so bad at everything!
  7. I am mad at myself.
  8. Be nice.
  9. Good job!
  10. I am not going to try!
  11. I will not do this
  12. leave me alone
  13. You cannot do this, it's too hard and you can't do it.
  14. you look so pretty, don't say you're ugly
  15. I am amazing!
  16. you are not good at anything
  17. I hate myself
  18. you're great you can do this
  19. I am not good enough.
  20. I'll try my best
  21. you're the worst just give up
  22. I am cool.
  23. This is boring
  24. I'm so good at this
  25. stay calm
  26. This is too hard
  27. I give up!
  28. I can ask for help.
  29. you got this!
  30. Don't give up
  31. I believe in myself
  32. Keep going!
  33. I am enough.
  34. Everyone loves you!
  35. I can do anything
  36. This is the worst day ever!
  37. be strong
  38. this is a waste of time
  39. No way!