You cannotdo this, it'stoo hard andyou can't doit.you arenot goodatanythingI ammad atmyself.I'm sogood atthisThis istoohardI amsmart!I canask forhelp.you'regreat youcan dothisKeepgoing!I amcool.I giveup!I am notgoing totry!Youaregreat!I willnot dothisI believein myselfyou're theworst justgive upyou lookso pretty,don't sayyou're uglyI hatemyselfI can doanythingGoodjob!Benice.Everyonelovesyou!you gotthis!I am notgoodenough.You arethebest!leavemealoneDon'tgive upyou're sobad ateverything!This isboringI amamazing!bestrongI can'tdo itI cando thisI'll trymybestNoway!staycalmThis isthe worstday ever!I amenough.this is awaste oftimeYou cannotdo this, it'stoo hard andyou can't doit.you arenot goodatanythingI ammad atmyself.I'm sogood atthisThis istoohardI amsmart!I canask forhelp.you'regreat youcan dothisKeepgoing!I amcool.I giveup!I am notgoing totry!Youaregreat!I willnot dothisI believein myselfyou're theworst justgive upyou lookso pretty,don't sayyou're uglyI hatemyselfI can doanythingGoodjob!Benice.Everyonelovesyou!you gotthis!I am notgoodenough.You arethebest!leavemealoneDon'tgive upyou're sobad ateverything!This isboringI amamazing!bestrongI can'tdo itI cando thisI'll trymybestNoway!staycalmThis isthe worstday ever!I amenough.this is awaste oftime

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. You cannot do this, it's too hard and you can't do it.
  2. you are not good at anything
  3. I am mad at myself.
  4. I'm so good at this
  5. This is too hard
  6. I am smart!
  7. I can ask for help.
  8. you're great you can do this
  9. Keep going!
  10. I am cool.
  11. I give up!
  12. I am not going to try!
  13. You are great!
  14. I will not do this
  15. I believe in myself
  16. you're the worst just give up
  17. you look so pretty, don't say you're ugly
  18. I hate myself
  19. I can do anything
  20. Good job!
  21. Be nice.
  22. Everyone loves you!
  23. you got this!
  24. I am not good enough.
  25. You are the best!
  26. leave me alone
  27. Don't give up
  28. you're so bad at everything!
  29. This is boring
  30. I am amazing!
  31. be strong
  32. I can't do it
  33. I can do this
  34. I'll try my best
  35. No way!
  36. stay calm
  37. This is the worst day ever!
  38. I am enough.
  39. this is a waste of time