JUMPROPE30 MINS.500JUMPING-JACKSRUN30MILES80SQUATSTOUCHYOURTOES 300TIMESAEROBICSURCHOICESWIM50LAPS200PUSH UPSANYSTYLE1 HOURMASSAGE400SIT-UPSYOURCHOICE500ARMCIRCLESWALK30MILES500JUMPING-JACKS120 LEFTLEGLIFTS5 NOONHOURWALKS100LUNGES120MINUTESSTRETCH-INGCLIMB500STAIRS100LUNGESBIKE3HOURSNOELEVATORFOR 10DAYSRESTFOR30 MINS.DRINK8 OZWATERPER DAY120RIGHTLEGLIFTSJUMPROPE30 MINS.500JUMPING-JACKSRUN30MILES80SQUATSTOUCHYOURTOES 300TIMESAEROBICSURCHOICESWIM50LAPS200PUSH UPSANYSTYLE1 HOURMASSAGE400SIT-UPSYOURCHOICE500ARMCIRCLESWALK30MILES500JUMPING-JACKS120 LEFTLEGLIFTS5 NOONHOURWALKS100LUNGES120MINUTESSTRETCH-INGCLIMB500STAIRS100LUNGESBIKE3HOURSNOELEVATORFOR 10DAYSRESTFOR30 MINS.DRINK8 OZWATERPER DAY120RIGHTLEGLIFTS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JUMP ROPE 30 MINS.
  2. 500 JUMPING- JACKS
  3. RUN 30 MILES
  4. 80 SQUATS
  5. TOUCH YOUR TOES 300 TIMES
  6. AEROBICS UR CHOICE
  7. SWIM 50 LAPS
  8. 200 PUSH UPS ANY STYLE
  9. 1 HOUR MASSAGE
  10. 400 SIT-UPS
  11. YOUR CHOICE
  12. 500 ARM CIRCLES
  13. WALK 30 MILES
  14. 500 JUMPING-JACKS
  15. 120 LEFT LEG LIFTS
  16. 5 NOON HOUR WALKS
  17. 100 LUNGES
  18. 120 MINUTES STRETCH-ING
  19. CLIMB 500 STAIRS
  20. 100 LUNGES
  21. BIKE 3 HOURS
  22. NO ELEVATOR FOR 10 DAYS
  23. REST FOR 30 MINS.
  24. DRINK 8 OZ WATER PER DAY
  25. 120 RIGHT LEG LIFTS