AEROBICSURCHOICEJUMPROPE30 MINS.WALK30MILES120MINUTESSTRETCH-ING100LUNGESBIKE3HOURS1 HOURMASSAGECLIMB500STAIRSYOURCHOICE120RIGHTLEGLIFTS500JUMPING-JACKSDRINK8 OZWATERPER DAY80SQUATS5 NOONHOURWALKS500ARMCIRCLESRESTFOR30 MINS.400SIT-UPSNOELEVATORFOR 10DAYS100LUNGES200PUSH UPSANYSTYLETOUCHYOURTOES 300TIMESSWIM50LAPS120 LEFTLEGLIFTSRUN30MILES500JUMPING-JACKSAEROBICSURCHOICEJUMPROPE30 MINS.WALK30MILES120MINUTESSTRETCH-ING100LUNGESBIKE3HOURS1 HOURMASSAGECLIMB500STAIRSYOURCHOICE120RIGHTLEGLIFTS500JUMPING-JACKSDRINK8 OZWATERPER DAY80SQUATS5 NOONHOURWALKS500ARMCIRCLESRESTFOR30 MINS.400SIT-UPSNOELEVATORFOR 10DAYS100LUNGES200PUSH UPSANYSTYLETOUCHYOURTOES 300TIMESSWIM50LAPS120 LEFTLEGLIFTSRUN30MILES500JUMPING-JACKS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AEROBICS UR CHOICE
  2. JUMP ROPE 30 MINS.
  3. WALK 30 MILES
  4. 120 MINUTES STRETCH-ING
  5. 100 LUNGES
  6. BIKE 3 HOURS
  7. 1 HOUR MASSAGE
  8. CLIMB 500 STAIRS
  9. YOUR CHOICE
  10. 120 RIGHT LEG LIFTS
  11. 500 JUMPING-JACKS
  12. DRINK 8 OZ WATER PER DAY
  13. 80 SQUATS
  14. 5 NOON HOUR WALKS
  15. 500 ARM CIRCLES
  16. REST FOR 30 MINS.
  17. 400 SIT-UPS
  18. NO ELEVATOR FOR 10 DAYS
  19. 100 LUNGES
  20. 200 PUSH UPS ANY STYLE
  21. TOUCH YOUR TOES 300 TIMES
  22. SWIM 50 LAPS
  23. 120 LEFT LEG LIFTS
  24. RUN 30 MILES
  25. 500 JUMPING- JACKS