MYTH: It’sobvioussomeone hasan anxietydisorder.MYTH:Seeking help formental illness willlead to beingostracized andmake symptomsworse.MYTH: Peoplewith mentalhealthproblems areviolent andunpredictable.FACT:After taking them,many people withdepression begin tofeel like themselvesagain.MYTH:Having amental illnessmeans youare “crazy.”MYTH:Once bipolardisorder is undercontrol, peoplecan stop theirmedications.More than 30%of bipolarpatients canexpect full andcompleterecoveryFACT:Bipolar disorder is anillness that mostoften requires peopleto continue takingmedications, even ifthey are symptomfree.18.1% (43.6million) of U.S.adults ages 18years or oldersuffered from anymental illnessMYTH:Bipolar disorderis caused by apersonalweakness orcharacter flaw.MYTH:Socialanxiety is thesame asbeing shy.FACT:Anxietydisorders areoften notnoticeable.MYTH:Anxietyisn't realFACT:Bipolar disordercan beeffectivelytreated andmanaged.Depression is theleading causeof disabilityworldwide, and is amajor contributor tothe globalburden of disease.FACT:Bipolar disorder isa medicalcondition just likediabetes or anyother healthcondition.Takingmedication andseeking therapyis the bestcombo formental illnessFACT:No one would chooseto have a mentalillness, just as no onewould choose tohave a physicalillness.1 in 5 ofadults inAmerica,experiencemental illnessMYTH:“Antidepressantswill change yourpersonality”FACT: Schizophreniaoften involves avariety of symptoms,but not one involvesmultiple personalities.It's importantto seek outsupportsystems whenfeeling downMYTH:People withschizophreniahave multiplepersonalities.FACT:don’t let othersperceptionsscare you fromgetting the helpyou need.MYTH:People are“faking it” ordoing it forattention.FACT: The vastmajority of peoplewith mental healthproblems are nomore likely to beviolent than anyoneelse.FACT:Socialanxiety andbeing shy arenot the same.FACT:It's plain andsimple, having amental illnessdoes not meanyou are “crazy.”MYTH:It is impossibleto helpsomeone withbipolardisorder.MYTH: It’sobvioussomeone hasan anxietydisorder.MYTH:Seeking help formental illness willlead to beingostracized andmake symptomsworse.MYTH: Peoplewith mentalhealthproblems areviolent andunpredictable.FACT:After taking them,many people withdepression begin tofeel like themselvesagain.MYTH:Having amental illnessmeans youare “crazy.”MYTH:Once bipolardisorder is undercontrol, peoplecan stop theirmedications.More than 30%of bipolarpatients canexpect full andcompleterecoveryFACT:Bipolar disorder is anillness that mostoften requires peopleto continue takingmedications, even ifthey are symptomfree.18.1% (43.6million) of U.S.adults ages 18years or oldersuffered from anymental illnessMYTH:Bipolar disorderis caused by apersonalweakness orcharacter flaw.MYTH:Socialanxiety is thesame asbeing shy.FACT:Anxietydisorders areoften notnoticeable.MYTH:Anxietyisn't realFACT:Bipolar disordercan beeffectivelytreated andmanaged.Depression is theleading causeof disabilityworldwide, and is amajor contributor tothe globalburden of disease.FACT:Bipolar disorder isa medicalcondition just likediabetes or anyother healthcondition.Takingmedication andseeking therapyis the bestcombo formental illnessFACT:No one would chooseto have a mentalillness, just as no onewould choose tohave a physicalillness.1 in 5 ofadults inAmerica,experiencemental illnessMYTH:“Antidepressantswill change yourpersonality”FACT: Schizophreniaoften involves avariety of symptoms,but not one involvesmultiple personalities.It's importantto seek outsupportsystems whenfeeling downMYTH:People withschizophreniahave multiplepersonalities.FACT:don’t let othersperceptionsscare you fromgetting the helpyou need.MYTH:People are“faking it” ordoing it forattention.FACT: The vastmajority of peoplewith mental healthproblems are nomore likely to beviolent than anyoneelse.FACT:Socialanxiety andbeing shy arenot the same.FACT:It's plain andsimple, having amental illnessdoes not meanyou are “crazy.”MYTH:It is impossibleto helpsomeone withbipolardisorder.

Mental Health Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MYTH: It’s obvious someone has an anxiety disorder.
  2. MYTH: Seeking help for mental illness will lead to being ostracized and make symptoms worse.
  3. MYTH: People with mental health problems are violent and unpredictable.
  4. FACT: After taking them, many people with depression begin to feel like themselves again.
  5. MYTH: Having a mental illness means you are “crazy.”
  6. MYTH: Once bipolar disorder is under control, people can stop their medications.
  7. More than 30% of bipolar patients can expect full and complete recovery
  8. FACT: Bipolar disorder is an illness that most often requires people to continue taking medications, even if they are symptom free.
  9. 18.1% (43.6 million) of U.S. adults ages 18 years or older suffered from any mental illness
  10. MYTH: Bipolar disorder is caused by a personal weakness or character flaw.
  11. MYTH: Social anxiety is the same as being shy.
  12. FACT: Anxiety disorders are often not noticeable.
  13. MYTH: Anxiety isn't real
  14. FACT: Bipolar disorder can be effectively treated and managed.
  15. Depression is the leading cause of disability worldwide, and is a major contributor to the global burden of disease.
  16. FACT: Bipolar disorder is a medical condition just like diabetes or any other health condition.
  17. Taking medication and seeking therapy is the best combo for mental illness
  18. FACT: No one would choose to have a mental illness, just as no one would choose to have a physical illness.
  19. 1 in 5 of adults in America, experience mental illness
  20. MYTH: “Antidepressants will change your personality”
  21. FACT: Schizophrenia often involves a variety of symptoms, but not one involves multiple personalities.
  22. It's important to seek out support systems when feeling down
  23. MYTH: People with schizophrenia have multiple personalities.
  24. FACT: don’t let others perceptions scare you from getting the help you need.
  25. MYTH: People are “faking it” or doing it for attention.
  26. FACT: The vast majority of people with mental health problems are no more likely to be violent than anyone else.
  27. FACT: Social anxiety and being shy are not the same.
  28. FACT: It's plain and simple, having a mental illness does not mean you are “crazy.”
  29. MYTH: It is impossible to help someone with bipolar disorder.