DLHRPecStretchWallClocksSit toStandWallWalksSLBSAQBentKneeFall OutHamstringStretchBridgesCalfStretchOpenBookClamsXOExtensionLAQStepUpsMonsterWalkDLPPullApartsShoulderIsometricAnkleAlphabetPallofPressGluteMedHamstringCurlMiniSquatsWallSlideSLRLateralWalkXORowsDLHRPecStretchWallClocksSit toStandWallWalksSLBSAQBentKneeFall OutHamstringStretchBridgesCalfStretchOpenBookClamsXOExtensionLAQStepUpsMonsterWalkDLPPullApartsShoulderIsometricAnkleAlphabetPallofPressGluteMedHamstringCurlMiniSquatsWallSlideSLRLateralWalkXORows

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DLHR
  2. Pec Stretch
  3. Wall Clocks
  4. Sit to Stand
  5. Wall Walks
  6. SLB
  7. SAQ
  8. Bent Knee Fall Out
  9. Hamstring Stretch
  10. Bridges
  11. Calf Stretch
  12. Open Book
  13. Clams
  14. XO Extension
  15. LAQ
  16. Step Ups
  17. Monster Walk
  18. DLP
  19. Pull Aparts
  20. Shoulder Isometric
  21. Ankle Alphabet
  22. Pallof Press
  23. Glute Med
  24. Hamstring Curl
  25. Mini Squats
  26. Wall Slide
  27. SLR
  28. Lateral Walk
  29. XO Rows