BentKneeFall OutStepUpsDLPPullApartsSLBPecStretchMonsterWalkOpenBookHamstringCurlWallClocksXOExtensionDLHRClamsGluteMedLAQBridgesLateralWalkCalfStretchSLRPallofPressSAQXORowsShoulderIsometricWallWalksSit toStandAnkleAlphabetWallSlideHamstringStretchMiniSquatsBentKneeFall OutStepUpsDLPPullApartsSLBPecStretchMonsterWalkOpenBookHamstringCurlWallClocksXOExtensionDLHRClamsGluteMedLAQBridgesLateralWalkCalfStretchSLRPallofPressSAQXORowsShoulderIsometricWallWalksSit toStandAnkleAlphabetWallSlideHamstringStretchMiniSquats

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bent Knee Fall Out
  2. Step Ups
  3. DLP
  4. Pull Aparts
  5. SLB
  6. Pec Stretch
  7. Monster Walk
  8. Open Book
  9. Hamstring Curl
  10. Wall Clocks
  11. XO Extension
  12. DLHR
  13. Clams
  14. Glute Med
  15. LAQ
  16. Bridges
  17. Lateral Walk
  18. Calf Stretch
  19. SLR
  20. Pallof Press
  21. SAQ
  22. XO Rows
  23. Shoulder Isometric
  24. Wall Walks
  25. Sit to Stand
  26. Ankle Alphabet
  27. Wall Slide
  28. Hamstring Stretch
  29. Mini Squats