BridgesPullApartsMonsterWalkSAQStepUpsBentKneeFall OutSLBClamsXOExtensionSLRMiniSquatsAnkleAlphabetWallClocksLateralWalkSit toStandPecStretchDLPShoulderIsometricDLHROpenBookPallofPressWallSlideHamstringCurlWallWalksCalfStretchHamstringStretchXORowsGluteMedLAQBridgesPullApartsMonsterWalkSAQStepUpsBentKneeFall OutSLBClamsXOExtensionSLRMiniSquatsAnkleAlphabetWallClocksLateralWalkSit toStandPecStretchDLPShoulderIsometricDLHROpenBookPallofPressWallSlideHamstringCurlWallWalksCalfStretchHamstringStretchXORowsGluteMedLAQ

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridges
  2. Pull Aparts
  3. Monster Walk
  4. SAQ
  5. Step Ups
  6. Bent Knee Fall Out
  7. SLB
  8. Clams
  9. XO Extension
  10. SLR
  11. Mini Squats
  12. Ankle Alphabet
  13. Wall Clocks
  14. Lateral Walk
  15. Sit to Stand
  16. Pec Stretch
  17. DLP
  18. Shoulder Isometric
  19. DLHR
  20. Open Book
  21. Pallof Press
  22. Wall Slide
  23. Hamstring Curl
  24. Wall Walks
  25. Calf Stretch
  26. Hamstring Stretch
  27. XO Rows
  28. Glute Med
  29. LAQ