STRETCHBEFOREYOU GETOUT OFBED,GIVEYOURSELFA HUG,TELLSOMEONE'THANKYOU',WALK 10MINUTES,SMILE,STRETCHYOURFINGERS& HANDS,PLAY WiiBOWLING,WASHYOURHANDS,DO 10 LEGLIFTS WITHEACH LEG,ATTENDANEXERCISECLASS,COMPLIMENTSOMEONE,DOSOMETHINGNICE FORSOMEONE,LAUGHDRINKPLENTYOFWATER,Free!GETSOMEFRESHAIR,WEARYOURMASK,LISTENTOMUSIC,TAKE 5DEEPBREATHS,SING,RELAX.EATVEGETABLES,DO 10BICEPCURLSWITH EACHARM,TAKEYOURVITAMIN,DOSOMETHINGCREATIVE,EATFRUIT,STRETCHBEFOREYOU GETOUT OFBED,GIVEYOURSELFA HUG,TELLSOMEONE'THANKYOU',WALK 10MINUTES,SMILE,STRETCHYOURFINGERS& HANDS,PLAY WiiBOWLING,WASHYOURHANDS,DO 10 LEGLIFTS WITHEACH LEG,ATTENDANEXERCISECLASS,COMPLIMENTSOMEONE,DOSOMETHINGNICE FORSOMEONE,LAUGHDRINKPLENTYOFWATER,Free!GETSOMEFRESHAIR,WEARYOURMASK,LISTENTOMUSIC,TAKE 5DEEPBREATHS,SING,RELAX.EATVEGETABLES,DO 10BICEPCURLSWITH EACHARM,TAKEYOURVITAMIN,DOSOMETHINGCREATIVE,EATFRUIT,

MAKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRETCH BEFORE YOU GET OUT OF BED,
  2. GIVE YOURSELF A HUG,
  3. TELL SOMEONE 'THANK YOU',
  4. WALK 10 MINUTES,
  5. SMILE,
  6. STRETCH YOUR FINGERS & HANDS,
  7. PLAY Wii BOWLING,
  8. WASH YOUR HANDS,
  9. DO 10 LEG LIFTS WITH EACH LEG,
  10. ATTEND AN EXERCISE CLASS,
  11. COMPLIMENT SOMEONE,
  12. DO SOMETHING NICE FOR SOMEONE,
  13. LAUGH
  14. DRINK PLENTY OF WATER,
  15. Free!
  16. GET SOME FRESH AIR,
  17. WEAR YOUR MASK,
  18. LISTEN TO MUSIC,
  19. TAKE 5 DEEP BREATHS,
  20. SING,
  21. RELAX.
  22. EAT VEGETABLES,
  23. DO 10 BICEP CURLS WITH EACH ARM,
  24. TAKE YOUR VITAMIN,
  25. DO SOMETHING CREATIVE,
  26. EAT FRUIT,