15 frog jumps 6 burpees 30 second tree pose 30 second toe touch 10 second right foot balance 20 second plank 20 squats 1 minute high knee jog in place 15 hop on right foot 10 pushups 15 second down dog pose 10 crunches 30 second bridge 5 star jumps 20 mountain climbers 20 second soldier march 20 big arm circles back 20 big arm circles front 15 jumping jacks 15 small arm circles back 10 second left foot balance 10 left leg lifts 1 minute run in place 25 jumps in place 10 right leg lifts 20 toe touches 10 hop in place 5 sit ups 15 hop on left foot 15 small arm circles front 25 bird arm flap 4 plank to low squat 5 inchworms 6 lunges 15 frog jumps 6 burpees 30 second tree pose 30 second toe touch 10 second right foot balance 20 second plank 20 squats 1 minute high knee jog in place 15 hop on right foot 10 pushups 15 second down dog pose 10 crunches 30 second bridge 5 star jumps 20 mountain climbers 20 second soldier march 20 big arm circles back 20 big arm circles front 15 jumping jacks 15 small arm circles back 10 second left foot balance 10 left leg lifts 1 minute run in place 25 jumps in place 10 right leg lifts 20 toe touches 10 hop in place 5 sit ups 15 hop on left foot 15 small arm circles front 25 bird arm flap 4 plank to low squat 5 inchworms 6 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 frog jumps
6 burpees
30 second tree pose
30 second toe touch
10 second right foot balance
20 second plank
20 squats
1 minute high knee jog in place
15 hop on right foot
10 pushups
15 second down dog pose
10 crunches
30 second bridge
5 star jumps
20 mountain climbers
20 second soldier march
20 big arm circles back
20 big arm circles front
15 jumping jacks
15 small arm circles back
10 second left foot balance
10 left leg lifts
1 minute run in place
25 jumps in place
10 right leg lifts
20 toe touches
10 hop in place
5 sit ups
15 hop on left foot
15 small arm circles front
25 bird arm flap
4 plank to low squat
5 inchworms
6 lunges