10 rightleg lifts5 situps10 leftleg lifts6lunges30secondtoe touch15 hopon leftfoot20squats20mountainclimbers5inchworms15 smallarmcirclesfront30secondtree pose4 plankto lowsquat10pushups10 secondleft footbalance30secondbridge15 seconddown dogpose20 secondsoldiermarch1 minutehigh kneejog inplace5 starjumps20secondplank6burpees15 frogjumps15 hopon rightfoot25jumps inplace1 minuterun inplace15 smallarmcirclesback25 birdarmflap 10 hopinplace20 toetouches20 bigarmcirclesfront15jumpingjacks10 secondright footbalance20 bigarmcirclesback10crunches10 rightleg lifts5 situps10 leftleg lifts6lunges30secondtoe touch15 hopon leftfoot20squats20mountainclimbers5inchworms15 smallarmcirclesfront30secondtree pose4 plankto lowsquat10pushups10 secondleft footbalance30secondbridge15 seconddown dogpose20 secondsoldiermarch1 minutehigh kneejog inplace5 starjumps20secondplank6burpees15 frogjumps15 hopon rightfoot25jumps inplace1 minuterun inplace15 smallarmcirclesback25 birdarmflap 10 hopinplace20 toetouches20 bigarmcirclesfront15jumpingjacks10 secondright footbalance20 bigarmcirclesback10crunches

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 right leg lifts
  2. 5 sit ups
  3. 10 left leg lifts
  4. 6 lunges
  5. 30 second toe touch
  6. 15 hop on left foot
  7. 20 squats
  8. 20 mountain climbers
  9. 5 inchworms
  10. 15 small arm circles front
  11. 30 second tree pose
  12. 4 plank to low squat
  13. 10 pushups
  14. 10 second left foot balance
  15. 30 second bridge
  16. 15 second down dog pose
  17. 20 second soldier march
  18. 1 minute high knee jog in place
  19. 5 star jumps
  20. 20 second plank
  21. 6 burpees
  22. 15 frog jumps
  23. 15 hop on right foot
  24. 25 jumps in place
  25. 1 minute run in place
  26. 15 small arm circles back
  27. 25 bird arm flap
  28. 10 hop in place
  29. 20 toe touches
  30. 20 big arm circles front
  31. 15 jumping jacks
  32. 10 second right foot balance
  33. 20 big arm circles back
  34. 10 crunches