5 inchworms 15 small arm circles back 10 right leg lifts 15 hop on right foot 30 second bridge 30 second toe touch 25 bird arm flap 6 lunges 20 squats 4 plank to low squat 20 second soldier march 15 jumping jacks 25 jumps in place 10 left leg lifts 15 hop on left foot 10 second right foot balance 20 big arm circles front 1 minute run in place 10 hop in place 1 minute high knee jog in place 20 mountain climbers 20 toe touches 10 second left foot balance 15 small arm circles front 5 sit ups 6 burpees 10 crunches 20 big arm circles back 5 star jumps 20 second plank 15 frog jumps 10 pushups 15 second down dog pose 30 second tree pose 5 inchworms 15 small arm circles back 10 right leg lifts 15 hop on right foot 30 second bridge 30 second toe touch 25 bird arm flap 6 lunges 20 squats 4 plank to low squat 20 second soldier march 15 jumping jacks 25 jumps in place 10 left leg lifts 15 hop on left foot 10 second right foot balance 20 big arm circles front 1 minute run in place 10 hop in place 1 minute high knee jog in place 20 mountain climbers 20 toe touches 10 second left foot balance 15 small arm circles front 5 sit ups 6 burpees 10 crunches 20 big arm circles back 5 star jumps 20 second plank 15 frog jumps 10 pushups 15 second down dog pose 30 second tree pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 inchworms
15 small arm circles back
10 right leg lifts
15 hop on right foot
30 second bridge
30 second toe touch
25 bird arm flap
6 lunges
20 squats
4 plank to low squat
20 second soldier march
15 jumping jacks
25 jumps in place
10 left leg lifts
15 hop on left foot
10 second right foot balance
20 big arm circles front
1 minute run in place
10 hop in place
1 minute high knee jog in place
20 mountain climbers
20 toe touches
10 second left foot balance
15 small arm circles front
5 sit ups
6 burpees
10 crunches
20 big arm circles back
5 star jumps
20 second plank
15 frog jumps
10 pushups
15 second down dog pose
30 second tree pose