10 right leg lifts 5 sit ups 10 left leg lifts 6 lunges 30 second toe touch 15 hop on left foot 20 squats 20 mountain climbers 5 inchworms 15 small arm circles front 30 second tree pose 4 plank to low squat 10 pushups 10 second left foot balance 30 second bridge 15 second down dog pose 20 second soldier march 1 minute high knee jog in place 5 star jumps 20 second plank 6 burpees 15 frog jumps 15 hop on right foot 25 jumps in place 1 minute run in place 15 small arm circles back 25 bird arm flap 10 hop in place 20 toe touches 20 big arm circles front 15 jumping jacks 10 second right foot balance 20 big arm circles back 10 crunches 10 right leg lifts 5 sit ups 10 left leg lifts 6 lunges 30 second toe touch 15 hop on left foot 20 squats 20 mountain climbers 5 inchworms 15 small arm circles front 30 second tree pose 4 plank to low squat 10 pushups 10 second left foot balance 30 second bridge 15 second down dog pose 20 second soldier march 1 minute high knee jog in place 5 star jumps 20 second plank 6 burpees 15 frog jumps 15 hop on right foot 25 jumps in place 1 minute run in place 15 small arm circles back 25 bird arm flap 10 hop in place 20 toe touches 20 big arm circles front 15 jumping jacks 10 second right foot balance 20 big arm circles back 10 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 right leg lifts
5 sit ups
10 left leg lifts
6 lunges
30 second toe touch
15 hop on left foot
20 squats
20 mountain climbers
5 inchworms
15 small arm circles front
30 second tree pose
4 plank to low squat
10 pushups
10 second left foot balance
30 second bridge
15 second down dog pose
20 second soldier march
1 minute high knee jog in place
5 star jumps
20 second plank
6 burpees
15 frog jumps
15 hop on right foot
25 jumps in place
1 minute run in place
15 small arm circles back
25 bird arm flap
10 hop in place
20 toe touches
20 big arm circles front
15 jumping jacks
10 second right foot balance
20 big arm circles back
10 crunches