20 big arm circles back 6 burpees 10 right leg lifts 10 hop in place 15 small arm circles front 30 second tree pose 1 minute run in place 4 plank to low squat 10 crunches 20 toe touches 5 star jumps 30 second bridge 20 squats 5 sit ups 6 lunges 10 second left foot balance 15 hop on left foot 20 second plank 15 frog jumps 15 second down dog pose 15 small arm circles back 25 bird arm flap 1 minute high knee jog in place 25 jumps in place 15 hop on right foot 20 mountain climbers 10 pushups 10 second right foot balance 30 second toe touch 20 big arm circles front 20 second soldier march 5 inchworms 15 jumping jacks 10 left leg lifts 20 big arm circles back 6 burpees 10 right leg lifts 10 hop in place 15 small arm circles front 30 second tree pose 1 minute run in place 4 plank to low squat 10 crunches 20 toe touches 5 star jumps 30 second bridge 20 squats 5 sit ups 6 lunges 10 second left foot balance 15 hop on left foot 20 second plank 15 frog jumps 15 second down dog pose 15 small arm circles back 25 bird arm flap 1 minute high knee jog in place 25 jumps in place 15 hop on right foot 20 mountain climbers 10 pushups 10 second right foot balance 30 second toe touch 20 big arm circles front 20 second soldier march 5 inchworms 15 jumping jacks 10 left leg lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 big arm circles back
6 burpees
10 right leg lifts
10 hop in place
15 small arm circles front
30 second tree pose
1 minute run in place
4 plank to low squat
10 crunches
20 toe touches
5 star jumps
30 second bridge
20 squats
5 sit ups
6 lunges
10 second left foot balance
15 hop on left foot
20 second plank
15 frog jumps
15 second down dog pose
15 small arm circles back
25 bird arm flap
1 minute high knee jog in place
25 jumps in place
15 hop on right foot
20 mountain climbers
10 pushups
10 second right foot balance
30 second toe touch
20 big arm circles front
20 second soldier march
5 inchworms
15 jumping jacks
10 left leg lifts