10 pushups 6 burpees 15 hop on left foot 10 second right foot balance 15 frog jumps 20 squats 5 sit ups 30 second bridge 10 left leg lifts 1 minute run in place 5 star jumps 30 second tree pose 10 hop in place 25 jumps in place 10 second left foot balance 5 inchworms 20 big arm circles front 10 crunches 20 big arm circles back 20 mountain climbers 10 right leg lifts 6 lunges 25 bird arm flap 15 hop on right foot 15 small arm circles front 20 toe touches 1 minute high knee jog in place 20 second plank 15 small arm circles back 15 second down dog pose 4 plank to low squat 20 second soldier march 30 second toe touch 15 jumping jacks 10 pushups 6 burpees 15 hop on left foot 10 second right foot balance 15 frog jumps 20 squats 5 sit ups 30 second bridge 10 left leg lifts 1 minute run in place 5 star jumps 30 second tree pose 10 hop in place 25 jumps in place 10 second left foot balance 5 inchworms 20 big arm circles front 10 crunches 20 big arm circles back 20 mountain climbers 10 right leg lifts 6 lunges 25 bird arm flap 15 hop on right foot 15 small arm circles front 20 toe touches 1 minute high knee jog in place 20 second plank 15 small arm circles back 15 second down dog pose 4 plank to low squat 20 second soldier march 30 second toe touch 15 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 pushups
6 burpees
15 hop on left foot
10 second right foot balance
15 frog jumps
20 squats
5 sit ups
30 second bridge
10 left leg lifts
1 minute run in place
5 star jumps
30 second tree pose
10 hop in place
25 jumps in place
10 second left foot balance
5 inchworms
20 big arm circles front
10 crunches
20 big arm circles back
20 mountain climbers
10 right leg lifts
6 lunges
25 bird arm flap
15 hop on right foot
15 small arm circles front
20 toe touches
1 minute high knee jog in place
20 second plank
15 small arm circles back
15 second down dog pose
4 plank to low squat
20 second soldier march
30 second toe touch
15 jumping jacks