20 bigarmcirclesfront4 plankto lowsquat10 leftleg lifts20squats10 rightleg lifts20 toetouches30secondtoe touch15 hopon leftfoot5 situps15 hopon rightfoot15 seconddown dogpose25jumps inplace20 secondsoldiermarch10pushups10 secondleft footbalance1 minutehigh kneejog inplace15 smallarmcirclesfront25 birdarmflap 20 bigarmcirclesback15 smallarmcirclesback15 frogjumps10crunches5inchworms10 secondright footbalance10 hopinplace1 minuterun inplace5 starjumps30secondtree pose20secondplank20mountainclimbers30secondbridge6burpees6lunges15jumpingjacks20 bigarmcirclesfront4 plankto lowsquat10 leftleg lifts20squats10 rightleg lifts20 toetouches30secondtoe touch15 hopon leftfoot5 situps15 hopon rightfoot15 seconddown dogpose25jumps inplace20 secondsoldiermarch10pushups10 secondleft footbalance1 minutehigh kneejog inplace15 smallarmcirclesfront25 birdarmflap 20 bigarmcirclesback15 smallarmcirclesback15 frogjumps10crunches5inchworms10 secondright footbalance10 hopinplace1 minuterun inplace5 starjumps30secondtree pose20secondplank20mountainclimbers30secondbridge6burpees6lunges15jumpingjacks

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 big arm circles front
  2. 4 plank to low squat
  3. 10 left leg lifts
  4. 20 squats
  5. 10 right leg lifts
  6. 20 toe touches
  7. 30 second toe touch
  8. 15 hop on left foot
  9. 5 sit ups
  10. 15 hop on right foot
  11. 15 second down dog pose
  12. 25 jumps in place
  13. 20 second soldier march
  14. 10 pushups
  15. 10 second left foot balance
  16. 1 minute high knee jog in place
  17. 15 small arm circles front
  18. 25 bird arm flap
  19. 20 big arm circles back
  20. 15 small arm circles back
  21. 15 frog jumps
  22. 10 crunches
  23. 5 inchworms
  24. 10 second right foot balance
  25. 10 hop in place
  26. 1 minute run in place
  27. 5 star jumps
  28. 30 second tree pose
  29. 20 second plank
  30. 20 mountain climbers
  31. 30 second bridge
  32. 6 burpees
  33. 6 lunges
  34. 15 jumping jacks