20 mountain climbers 10 left leg lifts 20 big arm circles back 6 lunges 15 small arm circles front 6 burpees 5 inchworms 20 second soldier march 20 big arm circles front 15 small arm circles back 10 crunches 30 second toe touch 15 jumping jacks 15 second down dog pose 25 bird arm flap 1 minute run in place 10 right leg lifts 4 plank to low squat 5 sit ups 30 second tree pose 1 minute high knee jog in place 25 jumps in place 15 frog jumps 10 hop in place 15 hop on left foot 10 second left foot balance 5 star jumps 30 second bridge 20 squats 20 toe touches 10 pushups 20 second plank 10 second right foot balance 15 hop on right foot 20 mountain climbers 10 left leg lifts 20 big arm circles back 6 lunges 15 small arm circles front 6 burpees 5 inchworms 20 second soldier march 20 big arm circles front 15 small arm circles back 10 crunches 30 second toe touch 15 jumping jacks 15 second down dog pose 25 bird arm flap 1 minute run in place 10 right leg lifts 4 plank to low squat 5 sit ups 30 second tree pose 1 minute high knee jog in place 25 jumps in place 15 frog jumps 10 hop in place 15 hop on left foot 10 second left foot balance 5 star jumps 30 second bridge 20 squats 20 toe touches 10 pushups 20 second plank 10 second right foot balance 15 hop on right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 mountain climbers
10 left leg lifts
20 big arm circles back
6 lunges
15 small arm circles front
6 burpees
5 inchworms
20 second soldier march
20 big arm circles front
15 small arm circles back
10 crunches
30 second toe touch
15 jumping jacks
15 second down dog pose
25 bird arm flap
1 minute run in place
10 right leg lifts
4 plank to low squat
5 sit ups
30 second tree pose
1 minute high knee jog in place
25 jumps in place
15 frog jumps
10 hop in place
15 hop on left foot
10 second left foot balance
5 star jumps
30 second bridge
20 squats
20 toe touches
10 pushups
20 second plank
10 second right foot balance
15 hop on right foot