15 hopon rightfoot15 smallarmcirclesfront10pushups20mountainclimbers5 situps10 rightleg lifts15 hopon leftfoot10crunches1 minutehigh kneejog inplace4 plankto lowsquat25jumps inplace6lunges20 secondsoldiermarch5inchworms15jumpingjacks20 bigarmcirclesback20 toetouches30secondtree pose15 seconddown dogpose20secondplank1 minuterun inplace10 secondright footbalance20squats10 leftleg lifts15 smallarmcirclesback10 hopinplace30secondbridge20 bigarmcirclesfront6burpees15 frogjumps10 secondleft footbalance5 starjumps30secondtoe touch25 birdarmflap 15 hopon rightfoot15 smallarmcirclesfront10pushups20mountainclimbers5 situps10 rightleg lifts15 hopon leftfoot10crunches1 minutehigh kneejog inplace4 plankto lowsquat25jumps inplace6lunges20 secondsoldiermarch5inchworms15jumpingjacks20 bigarmcirclesback20 toetouches30secondtree pose15 seconddown dogpose20secondplank1 minuterun inplace10 secondright footbalance20squats10 leftleg lifts15 smallarmcirclesback10 hopinplace30secondbridge20 bigarmcirclesfront6burpees15 frogjumps10 secondleft footbalance5 starjumps30secondtoe touch25 birdarmflap 

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 hop on right foot
  2. 15 small arm circles front
  3. 10 pushups
  4. 20 mountain climbers
  5. 5 sit ups
  6. 10 right leg lifts
  7. 15 hop on left foot
  8. 10 crunches
  9. 1 minute high knee jog in place
  10. 4 plank to low squat
  11. 25 jumps in place
  12. 6 lunges
  13. 20 second soldier march
  14. 5 inchworms
  15. 15 jumping jacks
  16. 20 big arm circles back
  17. 20 toe touches
  18. 30 second tree pose
  19. 15 second down dog pose
  20. 20 second plank
  21. 1 minute run in place
  22. 10 second right foot balance
  23. 20 squats
  24. 10 left leg lifts
  25. 15 small arm circles back
  26. 10 hop in place
  27. 30 second bridge
  28. 20 big arm circles front
  29. 6 burpees
  30. 15 frog jumps
  31. 10 second left foot balance
  32. 5 star jumps
  33. 30 second toe touch
  34. 25 bird arm flap