20 secondsoldiermarch5 situps10 secondright footbalance20 bigarmcirclesfront5 starjumps20 bigarmcirclesback20squats10crunches10 rightleg lifts15 frogjumps15 smallarmcirclesback20mountainclimbers4 plankto lowsquat10pushups6lunges25jumps inplace15 seconddown dogpose5inchworms15 hopon leftfoot10 hopinplace15jumpingjacks25 birdarmflap 1 minuterun inplace20 toetouches30secondtoe touch15 hopon rightfoot15 smallarmcirclesfront30secondbridge10 secondleft footbalance30secondtree pose6burpees20secondplank1 minutehigh kneejog inplace10 leftleg lifts20 secondsoldiermarch5 situps10 secondright footbalance20 bigarmcirclesfront5 starjumps20 bigarmcirclesback20squats10crunches10 rightleg lifts15 frogjumps15 smallarmcirclesback20mountainclimbers4 plankto lowsquat10pushups6lunges25jumps inplace15 seconddown dogpose5inchworms15 hopon leftfoot10 hopinplace15jumpingjacks25 birdarmflap 1 minuterun inplace20 toetouches30secondtoe touch15 hopon rightfoot15 smallarmcirclesfront30secondbridge10 secondleft footbalance30secondtree pose6burpees20secondplank1 minutehigh kneejog inplace10 leftleg lifts

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 20 second soldier march
  2. 5 sit ups
  3. 10 second right foot balance
  4. 20 big arm circles front
  5. 5 star jumps
  6. 20 big arm circles back
  7. 20 squats
  8. 10 crunches
  9. 10 right leg lifts
  10. 15 frog jumps
  11. 15 small arm circles back
  12. 20 mountain climbers
  13. 4 plank to low squat
  14. 10 pushups
  15. 6 lunges
  16. 25 jumps in place
  17. 15 second down dog pose
  18. 5 inchworms
  19. 15 hop on left foot
  20. 10 hop in place
  21. 15 jumping jacks
  22. 25 bird arm flap
  23. 1 minute run in place
  24. 20 toe touches
  25. 30 second toe touch
  26. 15 hop on right foot
  27. 15 small arm circles front
  28. 30 second bridge
  29. 10 second left foot balance
  30. 30 second tree pose
  31. 6 burpees
  32. 20 second plank
  33. 1 minute high knee jog in place
  34. 10 left leg lifts