10 left leg lifts 6 burpees 15 hop on right foot 20 big arm circles front 4 plank to low squat 30 second bridge 15 jumping jacks 20 big arm circles back 10 hop in place 10 crunches 10 right leg lifts 10 pushups 20 toe touches 15 hop on left foot 15 small arm circles back 5 inchworms 20 second soldier march 20 second plank 20 mountain climbers 15 small arm circles front 10 second right foot balance 1 minute run in place 15 frog jumps 25 bird arm flap 30 second toe touch 25 jumps in place 30 second tree pose 10 second left foot balance 15 second down dog pose 5 sit ups 1 minute high knee jog in place 5 star jumps 6 lunges 20 squats 10 left leg lifts 6 burpees 15 hop on right foot 20 big arm circles front 4 plank to low squat 30 second bridge 15 jumping jacks 20 big arm circles back 10 hop in place 10 crunches 10 right leg lifts 10 pushups 20 toe touches 15 hop on left foot 15 small arm circles back 5 inchworms 20 second soldier march 20 second plank 20 mountain climbers 15 small arm circles front 10 second right foot balance 1 minute run in place 15 frog jumps 25 bird arm flap 30 second toe touch 25 jumps in place 30 second tree pose 10 second left foot balance 15 second down dog pose 5 sit ups 1 minute high knee jog in place 5 star jumps 6 lunges 20 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 left leg lifts
6 burpees
15 hop on right foot
20 big arm circles front
4 plank to low squat
30 second bridge
15 jumping jacks
20 big arm circles back
10 hop in place
10 crunches
10 right leg lifts
10 pushups
20 toe touches
15 hop on left foot
15 small arm circles back
5 inchworms
20 second soldier march
20 second plank
20 mountain climbers
15 small arm circles front
10 second right foot balance
1 minute run in place
15 frog jumps
25 bird arm flap
30 second toe touch
25 jumps in place
30 second tree pose
10 second left foot balance
15 second down dog pose
5 sit ups
1 minute high knee jog in place
5 star jumps
6 lunges
20 squats