6burpees15 smallarmcirclesfront10 hopinplace10crunches20 bigarmcirclesfront15 smallarmcirclesback30secondtoe touch1 minuterun inplace10 leftleg lifts30secondbridge15 hopon rightfoot20squats5inchworms5 situps20 secondsoldiermarch25 birdarmflap 20 toetouches10pushups20secondplank10 secondright footbalance20 bigarmcirclesback25jumps inplace20mountainclimbers15 hopon leftfoot15jumpingjacks10 rightleg lifts4 plankto lowsquat5 starjumps6lunges30secondtree pose10 secondleft footbalance15 frogjumps15 seconddown dogpose1 minutehigh kneejog inplace6burpees15 smallarmcirclesfront10 hopinplace10crunches20 bigarmcirclesfront15 smallarmcirclesback30secondtoe touch1 minuterun inplace10 leftleg lifts30secondbridge15 hopon rightfoot20squats5inchworms5 situps20 secondsoldiermarch25 birdarmflap 20 toetouches10pushups20secondplank10 secondright footbalance20 bigarmcirclesback25jumps inplace20mountainclimbers15 hopon leftfoot15jumpingjacks10 rightleg lifts4 plankto lowsquat5 starjumps6lunges30secondtree pose10 secondleft footbalance15 frogjumps15 seconddown dogpose1 minutehigh kneejog inplace

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 burpees
  2. 15 small arm circles front
  3. 10 hop in place
  4. 10 crunches
  5. 20 big arm circles front
  6. 15 small arm circles back
  7. 30 second toe touch
  8. 1 minute run in place
  9. 10 left leg lifts
  10. 30 second bridge
  11. 15 hop on right foot
  12. 20 squats
  13. 5 inchworms
  14. 5 sit ups
  15. 20 second soldier march
  16. 25 bird arm flap
  17. 20 toe touches
  18. 10 pushups
  19. 20 second plank
  20. 10 second right foot balance
  21. 20 big arm circles back
  22. 25 jumps in place
  23. 20 mountain climbers
  24. 15 hop on left foot
  25. 15 jumping jacks
  26. 10 right leg lifts
  27. 4 plank to low squat
  28. 5 star jumps
  29. 6 lunges
  30. 30 second tree pose
  31. 10 second left foot balance
  32. 15 frog jumps
  33. 15 second down dog pose
  34. 1 minute high knee jog in place