Total of500JumpingjacksWorkoutOutdoors5sessionof YogaLegs Day- 3 typesof legexercisesSkip 100times ina row100 Pushup 5 daysin a rowGet 8hours ofsleep for5 nightsCycle atotal of100kmTABATAin groupof 88 nightworkout15 setsof 2 minswall sitTotal of200kmRunCore Day- 3 typesof coreexercisesArm Day -3 types ofarmexercisesWorkoutwithSomeoneDrink 8L ofwatereveryday for8 days in arowTotal of200MountainClimbersSwim1500m15 setsof 5 minsPlankTotal of100BurpeesTotal of200squatsTotal of200FlutterKicksTotal of200crunches100 Situp 5 daysin a row8MorningWorkoutTotal of500JumpingjacksWorkoutOutdoors5sessionof YogaLegs Day- 3 typesof legexercisesSkip 100times ina row100 Pushup 5 daysin a rowGet 8hours ofsleep for5 nightsCycle atotal of100kmTABATAin groupof 88 nightworkout15 setsof 2 minswall sitTotal of200kmRunCore Day- 3 typesof coreexercisesArm Day -3 types ofarmexercisesWorkoutwithSomeoneDrink 8L ofwatereveryday for8 days in arowTotal of200MountainClimbersSwim1500m15 setsof 5 minsPlankTotal of100BurpeesTotal of200squatsTotal of200FlutterKicksTotal of200crunches100 Situp 5 daysin a row8MorningWorkout

OWLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Total of 500 Jumping jacks
  2. Workout Outdoors
  3. 5 session of Yoga
  4. Legs Day - 3 types of leg exercises
  5. Skip 100 times in a row
  6. 100 Push up 5 days in a row
  7. Get 8 hours of sleep for 5 nights
  8. Cycle a total of 100km
  9. TABATA in group of 8
  10. 8 night workout
  11. 15 sets of 2 mins wall sit
  12. Total of 200km Run
  13. Core Day - 3 types of core exercises
  14. Arm Day - 3 types of arm exercises
  15. Workout with Someone
  16. Drink 8L of water everyday for 8 days in a row
  17. Total of 200 Mountain Climbers
  18. Swim 1500m
  19. 15 sets of 5 mins Plank
  20. Total of 100 Burpees
  21. Total of 200 squats
  22. Total of 200 Flutter Kicks
  23. Total of 200 crunches
  24. 100 Sit up 5 days in a row
  25. 8 Morning Workout