100 Pushup 5 daysin a rowTotal of200squatsGet 8hours ofsleep for5 nightsTABATAin groupof 88MorningWorkoutCycle atotal of100kmSkip 100times ina rowDrink 8L ofwatereveryday for8 days in arowSwim1500mArm Day -3 types ofarmexercisesTotal of200FlutterKicksCore Day- 3 typesof coreexercisesTotal of500JumpingjacksTotal of200kmRun15 setsof 2 minswall sit15 setsof 5 minsPlankLegs Day- 3 typesof legexercisesTotal of100BurpeesWorkoutOutdoors100 Situp 5 daysin a rowTotal of200crunches5sessionof Yoga8 nightworkoutWorkoutwithSomeoneTotal of200MountainClimbers100 Pushup 5 daysin a rowTotal of200squatsGet 8hours ofsleep for5 nightsTABATAin groupof 88MorningWorkoutCycle atotal of100kmSkip 100times ina rowDrink 8L ofwatereveryday for8 days in arowSwim1500mArm Day -3 types ofarmexercisesTotal of200FlutterKicksCore Day- 3 typesof coreexercisesTotal of500JumpingjacksTotal of200kmRun15 setsof 2 minswall sit15 setsof 5 minsPlankLegs Day- 3 typesof legexercisesTotal of100BurpeesWorkoutOutdoors100 Situp 5 daysin a rowTotal of200crunches5sessionof Yoga8 nightworkoutWorkoutwithSomeoneTotal of200MountainClimbers

OWLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Push up 5 days in a row
  2. Total of 200 squats
  3. Get 8 hours of sleep for 5 nights
  4. TABATA in group of 8
  5. 8 Morning Workout
  6. Cycle a total of 100km
  7. Skip 100 times in a row
  8. Drink 8L of water everyday for 8 days in a row
  9. Swim 1500m
  10. Arm Day - 3 types of arm exercises
  11. Total of 200 Flutter Kicks
  12. Core Day - 3 types of core exercises
  13. Total of 500 Jumping jacks
  14. Total of 200km Run
  15. 15 sets of 2 mins wall sit
  16. 15 sets of 5 mins Plank
  17. Legs Day - 3 types of leg exercises
  18. Total of 100 Burpees
  19. Workout Outdoors
  20. 100 Sit up 5 days in a row
  21. Total of 200 crunches
  22. 5 session of Yoga
  23. 8 night workout
  24. Workout with Someone
  25. Total of 200 Mountain Climbers