Arm Day - 3 types of arm exercises Total of 200 crunches Total of 200 Mountain Climbers Core Day - 3 types of core exercises 15 sets of 2 mins wall sit Workout with Someone 8 night workout 5 session of Yoga Skip 100 times in a row Total of 200km Run Swim 1500m 100 Sit up 5 days in a row TABATA in group of 8 Total of 200 Flutter Kicks 15 sets of 5 mins Plank 100 Push up 5 days in a row Get 8 hours of sleep for 5 nights Total of 500 Jumping jacks Total of 200 squats Drink 8L of water everyday for 8 days in a row Workout Outdoors Cycle a total of 100km 8 Morning Workout Legs Day - 3 types of leg exercises Total of 100 Burpees Arm Day - 3 types of arm exercises Total of 200 crunches Total of 200 Mountain Climbers Core Day - 3 types of core exercises 15 sets of 2 mins wall sit Workout with Someone 8 night workout 5 session of Yoga Skip 100 times in a row Total of 200km Run Swim 1500m 100 Sit up 5 days in a row TABATA in group of 8 Total of 200 Flutter Kicks 15 sets of 5 mins Plank 100 Push up 5 days in a row Get 8 hours of sleep for 5 nights Total of 500 Jumping jacks Total of 200 squats Drink 8L of water everyday for 8 days in a row Workout Outdoors Cycle a total of 100km 8 Morning Workout Legs Day - 3 types of leg exercises Total of 100 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm Day - 3 types of arm exercises
Total of 200 crunches
Total of 200 Mountain Climbers
Core Day - 3 types of core exercises
15 sets of 2 mins wall sit
Workout with Someone
8 night workout
5 session of Yoga
Skip 100 times in a row
Total of 200km Run
Swim 1500m
100 Sit up 5 days in a row
TABATA in group of 8
Total of 200 Flutter Kicks
15 sets of 5 mins Plank
100 Push up 5 days in a row
Get 8 hours of sleep for 5 nights
Total of 500 Jumping jacks
Total of 200 squats
Drink 8L of water everyday for 8 days in a row
Workout Outdoors
Cycle a total of 100km
8 Morning Workout
Legs Day - 3 types of leg exercises
Total of 100 Burpees