Legs Day- 3 typesof legexercisesTotal of200crunches15 setsof 5 minsPlankTABATAin groupof 88MorningWorkoutTotal of200kmRunTotal of500JumpingjacksGet 8hours ofsleep for5 nightsSwim1500m100 Situp 5 daysin a row100 Pushup 5 daysin a rowWorkoutOutdoorsCycle atotal of100kmArm Day -3 types ofarmexercisesSkip 100times ina rowDrink 8L ofwatereveryday for8 days in arowTotal of200squats5sessionof YogaCore Day- 3 typesof coreexercisesTotal of200FlutterKicks15 setsof 2 minswall sitTotal of100BurpeesWorkoutwithSomeone8 nightworkoutTotal of200MountainClimbersLegs Day- 3 typesof legexercisesTotal of200crunches15 setsof 5 minsPlankTABATAin groupof 88MorningWorkoutTotal of200kmRunTotal of500JumpingjacksGet 8hours ofsleep for5 nightsSwim1500m100 Situp 5 daysin a row100 Pushup 5 daysin a rowWorkoutOutdoorsCycle atotal of100kmArm Day -3 types ofarmexercisesSkip 100times ina rowDrink 8L ofwatereveryday for8 days in arowTotal of200squats5sessionof YogaCore Day- 3 typesof coreexercisesTotal of200FlutterKicks15 setsof 2 minswall sitTotal of100BurpeesWorkoutwithSomeone8 nightworkoutTotal of200MountainClimbers

OWLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Legs Day - 3 types of leg exercises
  2. Total of 200 crunches
  3. 15 sets of 5 mins Plank
  4. TABATA in group of 8
  5. 8 Morning Workout
  6. Total of 200km Run
  7. Total of 500 Jumping jacks
  8. Get 8 hours of sleep for 5 nights
  9. Swim 1500m
  10. 100 Sit up 5 days in a row
  11. 100 Push up 5 days in a row
  12. Workout Outdoors
  13. Cycle a total of 100km
  14. Arm Day - 3 types of arm exercises
  15. Skip 100 times in a row
  16. Drink 8L of water everyday for 8 days in a row
  17. Total of 200 squats
  18. 5 session of Yoga
  19. Core Day - 3 types of core exercises
  20. Total of 200 Flutter Kicks
  21. 15 sets of 2 mins wall sit
  22. Total of 100 Burpees
  23. Workout with Someone
  24. 8 night workout
  25. Total of 200 Mountain Climbers