8MorningWorkoutSkip 100times ina rowWorkoutOutdoorsTotal of200FlutterKicks8 nightworkoutWorkoutwithSomeoneDrink 8L ofwatereveryday for8 days in arowLegs Day- 3 typesof legexercises5sessionof Yoga100 Pushup 5 daysin a rowSwim1500mGet 8hours ofsleep for5 nights15 setsof 5 minsPlank100 Situp 5 daysin a rowCycle atotal of100kmTotal of200crunchesCore Day- 3 typesof coreexercisesArm Day -3 types ofarmexercises15 setsof 2 minswall sitTotal of200kmRunTotal of200squatsTotal of500JumpingjacksTABATAin groupof 8Total of200MountainClimbersTotal of100Burpees8MorningWorkoutSkip 100times ina rowWorkoutOutdoorsTotal of200FlutterKicks8 nightworkoutWorkoutwithSomeoneDrink 8L ofwatereveryday for8 days in arowLegs Day- 3 typesof legexercises5sessionof Yoga100 Pushup 5 daysin a rowSwim1500mGet 8hours ofsleep for5 nights15 setsof 5 minsPlank100 Situp 5 daysin a rowCycle atotal of100kmTotal of200crunchesCore Day- 3 typesof coreexercisesArm Day -3 types ofarmexercises15 setsof 2 minswall sitTotal of200kmRunTotal of200squatsTotal of500JumpingjacksTABATAin groupof 8Total of200MountainClimbersTotal of100Burpees

OWLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Morning Workout
  2. Skip 100 times in a row
  3. Workout Outdoors
  4. Total of 200 Flutter Kicks
  5. 8 night workout
  6. Workout with Someone
  7. Drink 8L of water everyday for 8 days in a row
  8. Legs Day - 3 types of leg exercises
  9. 5 session of Yoga
  10. 100 Push up 5 days in a row
  11. Swim 1500m
  12. Get 8 hours of sleep for 5 nights
  13. 15 sets of 5 mins Plank
  14. 100 Sit up 5 days in a row
  15. Cycle a total of 100km
  16. Total of 200 crunches
  17. Core Day - 3 types of core exercises
  18. Arm Day - 3 types of arm exercises
  19. 15 sets of 2 mins wall sit
  20. Total of 200km Run
  21. Total of 200 squats
  22. Total of 500 Jumping jacks
  23. TABATA in group of 8
  24. Total of 200 Mountain Climbers
  25. Total of 100 Burpees