learnsomethingget offsocialmediaturn offdeviceswatch abootleg orproshotlistentomusicgooutsidewatchsome tvor amoviemeditatedesignyour roomhow youwant itbeproductivejournaltakephotoslaughdancemake ablanketfortplayguitarwrite asongeatsomethinghealthynapwatch acomfortstreamhelpsomeonego ona walkdrinkcocoacall ortextsomeonelearnsomethingget offsocialmediaturn offdeviceswatch abootleg orproshotlistentomusicgooutsidewatchsome tvor amoviemeditatedesignyour roomhow youwant itbeproductivejournaltakephotoslaughdancemake ablanketfortplayguitarwrite asongeatsomethinghealthynapwatch acomfortstreamhelpsomeonego ona walkdrinkcocoacall ortextsomeone

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. learn something
  2. get off social media
  3. turn off devices
  4. watch a bootleg or proshot
  5. listen to music
  6. go outside
  7. watch some tv or a movie
  8. meditate
  9. design your room how you want it
  10. be productive
  11. journal
  12. take photos
  13. laugh
  14. dance
  15. make a blanket fort
  16. play guitar
  17. write a song
  18. eat something healthy
  19. nap
  20. watch a comfort stream
  21. help someone
  22. go on a walk
  23. drink cocoa
  24. call or text someone