meditatejournalturn offdeviceseatsomethinghealthynapdanceplayguitarlistentomusictakephotoswrite asongcall ortextsomeonebeproductivehelpsomeonedrinkcocoawatch acomfortstreammake ablanketfortgo ona walkget offsocialmediawatch abootleg orproshotlaughgooutsidelearnsomethingwatchsome tvor amoviedesignyour roomhow youwant itmeditatejournalturn offdeviceseatsomethinghealthynapdanceplayguitarlistentomusictakephotoswrite asongcall ortextsomeonebeproductivehelpsomeonedrinkcocoawatch acomfortstreammake ablanketfortgo ona walkget offsocialmediawatch abootleg orproshotlaughgooutsidelearnsomethingwatchsome tvor amoviedesignyour roomhow youwant it

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. journal
  3. turn off devices
  4. eat something healthy
  5. nap
  6. dance
  7. play guitar
  8. listen to music
  9. take photos
  10. write a song
  11. call or text someone
  12. be productive
  13. help someone
  14. drink cocoa
  15. watch a comfort stream
  16. make a blanket fort
  17. go on a walk
  18. get off social media
  19. watch a bootleg or proshot
  20. laugh
  21. go outside
  22. learn something
  23. watch some tv or a movie
  24. design your room how you want it