5 SitupsJump10x5PushupsChooseanyExercisePlayCatchRidea BikeRide aScooter20JumpingJacksBasketballDrillsJogaroundthe Block5SquatsSoccer7Squats25JumpingJacksRollerskateMovefor 15Minutes5Sprints DownwardDog3xMove for10MinutesTake aWalkChooseanyExerciseJogDance forat least 3Minutes5Crunches5 SitupsJump10x5PushupsChooseanyExercisePlayCatchRidea BikeRide aScooter20JumpingJacksBasketballDrillsJogaroundthe Block5SquatsSoccer7Squats25JumpingJacksRollerskateMovefor 15Minutes5Sprints DownwardDog3xMove for10MinutesTake aWalkChooseanyExerciseJogDance forat least 3Minutes5Crunches

Micheltorena Elementary March-a-thon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit ups
  2. Jump 10x
  3. 5 Push ups
  4. Choose any Exercise
  5. Play Catch
  6. Ride a Bike
  7. Ride a Scooter
  8. 20 Jumping Jacks
  9. Basketball Drills
  10. Jog around the Block
  11. 5 Squats
  12. Soccer
  13. 7 Squats
  14. 25 Jumping Jacks
  15. Rollerskate
  16. Move for 15 Minutes
  17. 5 Sprints
  18. Downward Dog 3x
  19. Move for 10 Minutes
  20. Take a Walk
  21. Choose any Exercise
  22. Jog
  23. Dance for at least 3 Minutes
  24. 5 Crunches