(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Throw object into air and catch
Standing toe reach hold
Throw object from hand to hand as fast as you can
Plank
Jumping Jacks
Jump up and down as high as you can
Arm Circles
Throw object in air, clap your hands together and then catch