readingbuildingaprojectrunningtalkingto ateacherplayingcardsusing acalendareatinggoodfoodgivinga huggettinga hugstretchingwritingin ajournalwatchinga moviesmilingdancingtalkingtofamilygettingplenty ofsleeptalkingto afriendlisteningto musiceatingbreakfastbreathingdoingsomethingnice forsomebodyplayingbasketballdrawingpositiveself talkreadingbuildingaprojectrunningtalkingto ateacherplayingcardsusing acalendareatinggoodfoodgivinga huggettinga hugstretchingwritingin ajournalwatchinga moviesmilingdancingtalkingtofamilygettingplenty ofsleeptalkingto afriendlisteningto musiceatingbreakfastbreathingdoingsomethingnice forsomebodyplayingbasketballdrawingpositiveself talk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reading
  2. building a project
  3. running
  4. talking to a teacher
  5. playing cards
  6. using a calendar
  7. eating good food
  8. giving a hug
  9. getting a hug
  10. stretching
  11. writing in a journal
  12. watching a movie
  13. smiling
  14. dancing
  15. talking to family
  16. getting plenty of sleep
  17. talking to a friend
  18. listening to music
  19. eating breakfast
  20. breathing
  21. doing something nice for somebody
  22. playing basketball
  23. drawing
  24. positive self talk