playingcardsdrawingwatchinga moviedoingsomethingnice forsomebodytalkingto afriendreadingtalkingto ateachereatinggoodfoodpositiveself talkgettinga huglisteningto musicusing acalendarbuildingaprojectwritingin ajournaleatingbreakfaststretchingplayingbasketballdancinggivinga huggettingplenty ofsleeprunningtalkingtofamilysmilingbreathingplayingcardsdrawingwatchinga moviedoingsomethingnice forsomebodytalkingto afriendreadingtalkingto ateachereatinggoodfoodpositiveself talkgettinga huglisteningto musicusing acalendarbuildingaprojectwritingin ajournaleatingbreakfaststretchingplayingbasketballdancinggivinga huggettingplenty ofsleeprunningtalkingtofamilysmilingbreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. playing cards
  2. drawing
  3. watching a movie
  4. doing something nice for somebody
  5. talking to a friend
  6. reading
  7. talking to a teacher
  8. eating good food
  9. positive self talk
  10. getting a hug
  11. listening to music
  12. using a calendar
  13. building a project
  14. writing in a journal
  15. eating breakfast
  16. stretching
  17. playing basketball
  18. dancing
  19. giving a hug
  20. getting plenty of sleep
  21. running
  22. talking to family
  23. smiling
  24. breathing