playingcardsbreathingpositiveself talkplayingbasketballeatingbreakfastrunningdoingsomethingnice forsomebodystretchingsmilingeatinggoodfoodbuildingaprojectgettinga hugtalkingto ateachergivinga hugtalkingtofamilywritingin ajournallisteningto musicusing acalendardrawingtalkingto afriendgettingplenty ofsleepdancingwatchinga moviereadingplayingcardsbreathingpositiveself talkplayingbasketballeatingbreakfastrunningdoingsomethingnice forsomebodystretchingsmilingeatinggoodfoodbuildingaprojectgettinga hugtalkingto ateachergivinga hugtalkingtofamilywritingin ajournallisteningto musicusing acalendardrawingtalkingto afriendgettingplenty ofsleepdancingwatchinga moviereading

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. playing cards
  2. breathing
  3. positive self talk
  4. playing basketball
  5. eating breakfast
  6. running
  7. doing something nice for somebody
  8. stretching
  9. smiling
  10. eating good food
  11. building a project
  12. getting a hug
  13. talking to a teacher
  14. giving a hug
  15. talking to family
  16. writing in a journal
  17. listening to music
  18. using a calendar
  19. drawing
  20. talking to a friend
  21. getting plenty of sleep
  22. dancing
  23. watching a movie
  24. reading