playingbasketballdrawingtalkingto afriendgettinga hugtalkingto ateachergettingplenty ofsleeplisteningto musiceatingbreakfastrunningeatinggoodfoodstretchingtalkingtofamilydancingpositiveself talkwatchinga moviegivinga hugbuildingaprojectusing acalendarbreathingdoingsomethingnice forsomebodysmilingplayingcardsreadingwritingin ajournalplayingbasketballdrawingtalkingto afriendgettinga hugtalkingto ateachergettingplenty ofsleeplisteningto musiceatingbreakfastrunningeatinggoodfoodstretchingtalkingtofamilydancingpositiveself talkwatchinga moviegivinga hugbuildingaprojectusing acalendarbreathingdoingsomethingnice forsomebodysmilingplayingcardsreadingwritingin ajournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. playing basketball
  2. drawing
  3. talking to a friend
  4. getting a hug
  5. talking to a teacher
  6. getting plenty of sleep
  7. listening to music
  8. eating breakfast
  9. running
  10. eating good food
  11. stretching
  12. talking to family
  13. dancing
  14. positive self talk
  15. watching a movie
  16. giving a hug
  17. building a project
  18. using a calendar
  19. breathing
  20. doing something nice for somebody
  21. smiling
  22. playing cards
  23. reading
  24. writing in a journal