talkingto ateacherusing acalendardoingsomethingnice forsomebodytalkingto afriendgettinga hugbuildingaprojectplayingbasketballreadinggettingplenty ofsleepdancingeatingbreakfaststretchingrunningtalkingtofamilylisteningto musicdrawingpositiveself talkplayingcardsgivinga hugsmilingeatinggoodfoodwatchinga moviewritingin ajournalbreathingtalkingto ateacherusing acalendardoingsomethingnice forsomebodytalkingto afriendgettinga hugbuildingaprojectplayingbasketballreadinggettingplenty ofsleepdancingeatingbreakfaststretchingrunningtalkingtofamilylisteningto musicdrawingpositiveself talkplayingcardsgivinga hugsmilingeatinggoodfoodwatchinga moviewritingin ajournalbreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talking to a teacher
  2. using a calendar
  3. doing something nice for somebody
  4. talking to a friend
  5. getting a hug
  6. building a project
  7. playing basketball
  8. reading
  9. getting plenty of sleep
  10. dancing
  11. eating breakfast
  12. stretching
  13. running
  14. talking to family
  15. listening to music
  16. drawing
  17. positive self talk
  18. playing cards
  19. giving a hug
  20. smiling
  21. eating good food
  22. watching a movie
  23. writing in a journal
  24. breathing