drawingwatchinga moviereadingtalkingto ateacherplayingbasketballeatinggoodfoodtalkingtofamilystretchingplayingcardsdancingrunninggivinga hugbreathingeatingbreakfastusing acalendargettinga hugpositiveself talktalkingto afriendsmilinggettingplenty ofsleepwritingin ajournalbuildingaprojectdoingsomethingnice forsomebodylisteningto musicdrawingwatchinga moviereadingtalkingto ateacherplayingbasketballeatinggoodfoodtalkingtofamilystretchingplayingcardsdancingrunninggivinga hugbreathingeatingbreakfastusing acalendargettinga hugpositiveself talktalkingto afriendsmilinggettingplenty ofsleepwritingin ajournalbuildingaprojectdoingsomethingnice forsomebodylisteningto music

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drawing
  2. watching a movie
  3. reading
  4. talking to a teacher
  5. playing basketball
  6. eating good food
  7. talking to family
  8. stretching
  9. playing cards
  10. dancing
  11. running
  12. giving a hug
  13. breathing
  14. eating breakfast
  15. using a calendar
  16. getting a hug
  17. positive self talk
  18. talking to a friend
  19. smiling
  20. getting plenty of sleep
  21. writing in a journal
  22. building a project
  23. doing something nice for somebody
  24. listening to music