stretchinggettingplenty ofsleepgivinga hugdancingtalkingto afriendusing acalendarplayingcardswritingin ajournalplayingbasketballlisteningto musicpositiveself talkdrawingeatinggoodfoodtalkingto ateachertalkingtofamilyrunningeatingbreakfastreadinggettinga hugdoingsomethingnice forsomebodysmilingbreathingwatchinga moviebuildingaprojectstretchinggettingplenty ofsleepgivinga hugdancingtalkingto afriendusing acalendarplayingcardswritingin ajournalplayingbasketballlisteningto musicpositiveself talkdrawingeatinggoodfoodtalkingto ateachertalkingtofamilyrunningeatingbreakfastreadinggettinga hugdoingsomethingnice forsomebodysmilingbreathingwatchinga moviebuildingaproject

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretching
  2. getting plenty of sleep
  3. giving a hug
  4. dancing
  5. talking to a friend
  6. using a calendar
  7. playing cards
  8. writing in a journal
  9. playing basketball
  10. listening to music
  11. positive self talk
  12. drawing
  13. eating good food
  14. talking to a teacher
  15. talking to family
  16. running
  17. eating breakfast
  18. reading
  19. getting a hug
  20. doing something nice for somebody
  21. smiling
  22. breathing
  23. watching a movie
  24. building a project