writingin ajournaleatinggoodfoodtalkingtofamilydoingsomethingnice forsomebodysmilingrunningdrawingplayingcardsstretchinglisteningto musictalkingto ateachergivinga hugusing acalendarbreathingtalkingto afriendgettingplenty ofsleepbuildingaprojectwatchinga moviedancinggettinga hugeatingbreakfastreadingplayingbasketballpositiveself talkwritingin ajournaleatinggoodfoodtalkingtofamilydoingsomethingnice forsomebodysmilingrunningdrawingplayingcardsstretchinglisteningto musictalkingto ateachergivinga hugusing acalendarbreathingtalkingto afriendgettingplenty ofsleepbuildingaprojectwatchinga moviedancinggettinga hugeatingbreakfastreadingplayingbasketballpositiveself talk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. writing in a journal
  2. eating good food
  3. talking to family
  4. doing something nice for somebody
  5. smiling
  6. running
  7. drawing
  8. playing cards
  9. stretching
  10. listening to music
  11. talking to a teacher
  12. giving a hug
  13. using a calendar
  14. breathing
  15. talking to a friend
  16. getting plenty of sleep
  17. building a project
  18. watching a movie
  19. dancing
  20. getting a hug
  21. eating breakfast
  22. reading
  23. playing basketball
  24. positive self talk