doingsomethingnice forsomebodygettingplenty ofsleeprunningbuildingaprojecttalkingto ateacherplayingcardswatchinga moviesmilingeatinggoodfoodtalkingto afriendusing acalendarlisteningto musicwritingin ajournaldancingtalkingtofamilypositiveself talkstretchingbreathinggettinga hugreadingeatingbreakfastgivinga hugdrawingplayingbasketballdoingsomethingnice forsomebodygettingplenty ofsleeprunningbuildingaprojecttalkingto ateacherplayingcardswatchinga moviesmilingeatinggoodfoodtalkingto afriendusing acalendarlisteningto musicwritingin ajournaldancingtalkingtofamilypositiveself talkstretchingbreathinggettinga hugreadingeatingbreakfastgivinga hugdrawingplayingbasketball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. doing something nice for somebody
  2. getting plenty of sleep
  3. running
  4. building a project
  5. talking to a teacher
  6. playing cards
  7. watching a movie
  8. smiling
  9. eating good food
  10. talking to a friend
  11. using a calendar
  12. listening to music
  13. writing in a journal
  14. dancing
  15. talking to family
  16. positive self talk
  17. stretching
  18. breathing
  19. getting a hug
  20. reading
  21. eating breakfast
  22. giving a hug
  23. drawing
  24. playing basketball