doingsomethingnice forsomebodypositiveself talkusing acalendarplayingcardsdancingeatinggoodfoodgettinga hugrunningtalkingto afriendbuildingaprojectplayingbasketballbreathingdrawingsmilingstretchingeatingbreakfastgettingplenty ofsleepwritingin ajournaltalkingtofamilywatchinga moviegivinga huglisteningto musictalkingto ateacherreadingdoingsomethingnice forsomebodypositiveself talkusing acalendarplayingcardsdancingeatinggoodfoodgettinga hugrunningtalkingto afriendbuildingaprojectplayingbasketballbreathingdrawingsmilingstretchingeatingbreakfastgettingplenty ofsleepwritingin ajournaltalkingtofamilywatchinga moviegivinga huglisteningto musictalkingto ateacherreading

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. doing something nice for somebody
  2. positive self talk
  3. using a calendar
  4. playing cards
  5. dancing
  6. eating good food
  7. getting a hug
  8. running
  9. talking to a friend
  10. building a project
  11. playing basketball
  12. breathing
  13. drawing
  14. smiling
  15. stretching
  16. eating breakfast
  17. getting plenty of sleep
  18. writing in a journal
  19. talking to family
  20. watching a movie
  21. giving a hug
  22. listening to music
  23. talking to a teacher
  24. reading