listeningto musicbuildingaprojectdrawingstretchingreadingwatchinga movieplayingcardseatinggoodfoodusing acalendarsmilingpositiveself talkrunningeatingbreakfasttalkingto ateacherwritingin ajournaldancinggettinga huggivinga hugtalkingto afrienddoingsomethingnice forsomebodybreathingtalkingtofamilygettingplenty ofsleepplayingbasketballlisteningto musicbuildingaprojectdrawingstretchingreadingwatchinga movieplayingcardseatinggoodfoodusing acalendarsmilingpositiveself talkrunningeatingbreakfasttalkingto ateacherwritingin ajournaldancinggettinga huggivinga hugtalkingto afrienddoingsomethingnice forsomebodybreathingtalkingtofamilygettingplenty ofsleepplayingbasketball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listening to music
  2. building a project
  3. drawing
  4. stretching
  5. reading
  6. watching a movie
  7. playing cards
  8. eating good food
  9. using a calendar
  10. smiling
  11. positive self talk
  12. running
  13. eating breakfast
  14. talking to a teacher
  15. writing in a journal
  16. dancing
  17. getting a hug
  18. giving a hug
  19. talking to a friend
  20. doing something nice for somebody
  21. breathing
  22. talking to family
  23. getting plenty of sleep
  24. playing basketball