FootballQuickfeet40 highkneesBoatpose 1minute40Angelwings5 goodpushups20WalkingLungespilates100s40 armcircles30 WidelegsquatsSit andreach 1minute25 situps15 kneepush upsHoolaHoop for2 minutesskippingon thespot 2minutesWarriorpose 5longbreaths3 -bballbaskets20BurpeesWall Sit1minute40MountainClimbers30 StarJumpsHeellifts 2minutes40basketdribblesYourrepeatchoice25squatsFootballQuickfeet40 highkneesBoatpose 1minute40Angelwings5 goodpushups20WalkingLungespilates100s40 armcircles30 WidelegsquatsSit andreach 1minute25 situps15 kneepush upsHoolaHoop for2 minutesskippingon thespot 2minutesWarriorpose 5longbreaths3 -bballbaskets20BurpeesWall Sit1minute40MountainClimbers30 StarJumpsHeellifts 2minutes40basketdribblesYourrepeatchoice25squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Football Quick feet
  2. 40 high knees
  3. Boat pose 1 minute
  4. 40 Angel wings
  5. 5 good push ups
  6. 20 Walking Lunges
  7. pilates 100s
  8. 40 arm circles
  9. 30 Wide leg squats
  10. Sit and reach 1 minute
  11. 25 sit ups
  12. 15 knee push ups
  13. Hoola Hoop for 2 minutes
  14. skipping on the spot 2 minutes
  15. Warrior pose 5 long breaths
  16. 3 -b ball baskets
  17. 20 Burpees
  18. Wall Sit 1 minute
  19. 40 Mountain Climbers
  20. 30 Star Jumps
  21. Heel lifts 2 minutes
  22. 40 basket dribbles
  23. Your repeat choice
  24. 25 squats