skippingon thespot 2minutes3 -bballbasketsYourrepeatchoice40basketdribblesWall Sit1minute40MountainClimbers25squats25 situpsFootballQuickfeetpilates100sBoatpose 1minute5 goodpushups30 Widelegsquats15 kneepush upsSit andreach 1minute30 StarJumpsWarriorpose 5longbreaths40 armcircles40Angelwings20Burpees20WalkingLungesHoolaHoop for2 minutesHeellifts 2minutes40 highkneesskippingon thespot 2minutes3 -bballbasketsYourrepeatchoice40basketdribblesWall Sit1minute40MountainClimbers25squats25 situpsFootballQuickfeetpilates100sBoatpose 1minute5 goodpushups30 Widelegsquats15 kneepush upsSit andreach 1minute30 StarJumpsWarriorpose 5longbreaths40 armcircles40Angelwings20Burpees20WalkingLungesHoolaHoop for2 minutesHeellifts 2minutes40 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skipping on the spot 2 minutes
  2. 3 -b ball baskets
  3. Your repeat choice
  4. 40 basket dribbles
  5. Wall Sit 1 minute
  6. 40 Mountain Climbers
  7. 25 squats
  8. 25 sit ups
  9. Football Quick feet
  10. pilates 100s
  11. Boat pose 1 minute
  12. 5 good push ups
  13. 30 Wide leg squats
  14. 15 knee push ups
  15. Sit and reach 1 minute
  16. 30 Star Jumps
  17. Warrior pose 5 long breaths
  18. 40 arm circles
  19. 40 Angel wings
  20. 20 Burpees
  21. 20 Walking Lunges
  22. Hoola Hoop for 2 minutes
  23. Heel lifts 2 minutes
  24. 40 high knees