25 situps40 armcircles40MountainClimbersHoolaHoop for2 minutesBoatpose 1minute20BurpeesSit andreach 1minutepilates100sHeellifts 2minutesWall Sit1minute15 kneepush upsFootballQuickfeet5 goodpushups20WalkingLungesskippingon thespot 2minutes40Angelwings40 highknees3 -bballbasketsWarriorpose 5longbreaths30 StarJumpsYourrepeatchoice25squats30 Widelegsquats40basketdribbles25 situps40 armcircles40MountainClimbersHoolaHoop for2 minutesBoatpose 1minute20BurpeesSit andreach 1minutepilates100sHeellifts 2minutesWall Sit1minute15 kneepush upsFootballQuickfeet5 goodpushups20WalkingLungesskippingon thespot 2minutes40Angelwings40 highknees3 -bballbasketsWarriorpose 5longbreaths30 StarJumpsYourrepeatchoice25squats30 Widelegsquats40basketdribbles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit ups
  2. 40 arm circles
  3. 40 Mountain Climbers
  4. Hoola Hoop for 2 minutes
  5. Boat pose 1 minute
  6. 20 Burpees
  7. Sit and reach 1 minute
  8. pilates 100s
  9. Heel lifts 2 minutes
  10. Wall Sit 1 minute
  11. 15 knee push ups
  12. Football Quick feet
  13. 5 good push ups
  14. 20 Walking Lunges
  15. skipping on the spot 2 minutes
  16. 40 Angel wings
  17. 40 high knees
  18. 3 -b ball baskets
  19. Warrior pose 5 long breaths
  20. 30 Star Jumps
  21. Your repeat choice
  22. 25 squats
  23. 30 Wide leg squats
  24. 40 basket dribbles