pilates100s25squatsskippingon thespot 2minutesWall Sit1minute25 situps5 goodpushupsHoolaHoop for2 minutes30 StarJumpsYourrepeatchoice40 armcircles20Burpees20WalkingLunges40 highknees40AngelwingsHeellifts 2minutes30 Widelegsquats15 kneepush ups3 -bballbaskets40basketdribblesBoatpose 1minuteWarriorpose 5longbreathsFootballQuickfeet40MountainClimbersSit andreach 1minutepilates100s25squatsskippingon thespot 2minutesWall Sit1minute25 situps5 goodpushupsHoolaHoop for2 minutes30 StarJumpsYourrepeatchoice40 armcircles20Burpees20WalkingLunges40 highknees40AngelwingsHeellifts 2minutes30 Widelegsquats15 kneepush ups3 -bballbaskets40basketdribblesBoatpose 1minuteWarriorpose 5longbreathsFootballQuickfeet40MountainClimbersSit andreach 1minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pilates 100s
  2. 25 squats
  3. skipping on the spot 2 minutes
  4. Wall Sit 1 minute
  5. 25 sit ups
  6. 5 good push ups
  7. Hoola Hoop for 2 minutes
  8. 30 Star Jumps
  9. Your repeat choice
  10. 40 arm circles
  11. 20 Burpees
  12. 20 Walking Lunges
  13. 40 high knees
  14. 40 Angel wings
  15. Heel lifts 2 minutes
  16. 30 Wide leg squats
  17. 15 knee push ups
  18. 3 -b ball baskets
  19. 40 basket dribbles
  20. Boat pose 1 minute
  21. Warrior pose 5 long breaths
  22. Football Quick feet
  23. 40 Mountain Climbers
  24. Sit and reach 1 minute