5 goodpushups30 StarJumps30 Widelegsquats25 situps40MountainClimbersHoolaHoop for2 minutesskippingon thespot 2minutesBoatpose 1minute25squats40AngelwingsYourrepeatchoice20Burpees40 armcircles15 kneepush upspilates100s3 -bballbasketsWarriorpose 5longbreathsSit andreach 1minuteFootballQuickfeetWall Sit1minuteHeellifts 2minutes40basketdribbles20WalkingLunges40 highknees5 goodpushups30 StarJumps30 Widelegsquats25 situps40MountainClimbersHoolaHoop for2 minutesskippingon thespot 2minutesBoatpose 1minute25squats40AngelwingsYourrepeatchoice20Burpees40 armcircles15 kneepush upspilates100s3 -bballbasketsWarriorpose 5longbreathsSit andreach 1minuteFootballQuickfeetWall Sit1minuteHeellifts 2minutes40basketdribbles20WalkingLunges40 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 good push ups
  2. 30 Star Jumps
  3. 30 Wide leg squats
  4. 25 sit ups
  5. 40 Mountain Climbers
  6. Hoola Hoop for 2 minutes
  7. skipping on the spot 2 minutes
  8. Boat pose 1 minute
  9. 25 squats
  10. 40 Angel wings
  11. Your repeat choice
  12. 20 Burpees
  13. 40 arm circles
  14. 15 knee push ups
  15. pilates 100s
  16. 3 -b ball baskets
  17. Warrior pose 5 long breaths
  18. Sit and reach 1 minute
  19. Football Quick feet
  20. Wall Sit 1 minute
  21. Heel lifts 2 minutes
  22. 40 basket dribbles
  23. 20 Walking Lunges
  24. 40 high knees