25 situps15 kneepush ups3 -bballbaskets30 Widelegsquatsskippingon thespot 2minutespilates100sBoatpose 1minute40MountainClimbersSit andreach 1minute40 highkneesHeellifts 2minutesWarriorpose 5longbreaths20BurpeesFootballQuickfeet25squats30 StarJumpsWall Sit1minuteHoolaHoop for2 minutes5 goodpushups40AngelwingsYourrepeatchoice20WalkingLunges40 armcircles40basketdribbles25 situps15 kneepush ups3 -bballbaskets30 Widelegsquatsskippingon thespot 2minutespilates100sBoatpose 1minute40MountainClimbersSit andreach 1minute40 highkneesHeellifts 2minutesWarriorpose 5longbreaths20BurpeesFootballQuickfeet25squats30 StarJumpsWall Sit1minuteHoolaHoop for2 minutes5 goodpushups40AngelwingsYourrepeatchoice20WalkingLunges40 armcircles40basketdribbles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit ups
  2. 15 knee push ups
  3. 3 -b ball baskets
  4. 30 Wide leg squats
  5. skipping on the spot 2 minutes
  6. pilates 100s
  7. Boat pose 1 minute
  8. 40 Mountain Climbers
  9. Sit and reach 1 minute
  10. 40 high knees
  11. Heel lifts 2 minutes
  12. Warrior pose 5 long breaths
  13. 20 Burpees
  14. Football Quick feet
  15. 25 squats
  16. 30 Star Jumps
  17. Wall Sit 1 minute
  18. Hoola Hoop for 2 minutes
  19. 5 good push ups
  20. 40 Angel wings
  21. Your repeat choice
  22. 20 Walking Lunges
  23. 40 arm circles
  24. 40 basket dribbles