CriedPracticeda randomact ofkindnessGot a plantfriend / tookcare of plantfriendsWentto bedearlySpenttimeoutdoorsHad alaughListened toa favoritealbum /bandMade myfave mealor snackDrankenoughwaterTook adancebreakTook a one-day socialmedia breakRestedwhen mybody toldme toDecluttereda spaceTook a 2-hour techbreakGot dressed inan intentionaloutfit(comfy/fun/fancyJournaledHad a moviemarathonwith popcornComplimentedsomeoneGot abath/showerTreatedmyselfAskedfor helpSpent 10minutes ormore movingintentionallyComplimentedmyselfStretchedHelped ateammateSpenttime on anew / oldhobbyMeditatedfor 10minutesor moreBrushedteeth PracticedactivelisteningCriedPracticeda randomact ofkindnessGot a plantfriend / tookcare of plantfriendsWentto bedearlySpenttimeoutdoorsHad alaughListened toa favoritealbum /bandMade myfave mealor snackDrankenoughwaterTook adancebreakTook a one-day socialmedia breakRestedwhen mybody toldme toDecluttereda spaceTook a 2-hour techbreakGot dressed inan intentionaloutfit(comfy/fun/fancyJournaledHad a moviemarathonwith popcornComplimentedsomeoneGot abath/showerTreatedmyselfAskedfor helpSpent 10minutes ormore movingintentionallyComplimentedmyselfStretchedHelped ateammateSpenttime on anew / oldhobbyMeditatedfor 10minutesor moreBrushedteeth Practicedactivelistening

Feeling Alive Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cried
  2. Practiced a random act of kindness
  3. Got a plant friend / took care of plant friends
  4. Went to bed early
  5. Spent time outdoors
  6. Had a laugh
  7. Listened to a favorite album / band
  8. Made my fave meal or snack
  9. Drank enough water
  10. Took a dance break
  11. Took a one-day social media break
  12. Rested when my body told me to
  13. Decluttered a space
  14. Took a 2-hour tech break
  15. Got dressed in an intentional outfit (comfy/fun/fancy
  16. Journaled
  17. Had a movie marathon with popcorn
  18. Complimented someone
  19. Got a bath/shower
  20. Treated myself
  21. Asked for help
  22. Spent 10 minutes or more moving intentionally
  23. Complimented myself
  24. Stretched
  25. Helped a teammate
  26. Spent time on a new / old hobby
  27. Meditated for 10 minutes or more
  28. Brushed teeth
  29. Practiced active listening