TreatedmyselfMade myfave mealor snackTook adancebreakListened toa favoritealbum /bandSpenttimeoutdoorsGot dressed inan intentionaloutfit(comfy/fun/fancyCriedMeditatedfor 10minutesor moreTook a one-day socialmedia breakHelped ateammatePracticedactivelisteningTook a 2-hour techbreakPracticeda randomact ofkindnessHad a moviemarathonwith popcornWentto bedearlyComplimentedmyselfSpenttime on anew / oldhobbyRestedwhen mybody toldme toComplimentedsomeoneGot abath/showerAskedfor helpDrankenoughwaterSpent 10minutes ormore movingintentionallyJournaledHad alaughGot a plantfriend / tookcare of plantfriendsStretchedBrushedteeth Decluttereda spaceTreatedmyselfMade myfave mealor snackTook adancebreakListened toa favoritealbum /bandSpenttimeoutdoorsGot dressed inan intentionaloutfit(comfy/fun/fancyCriedMeditatedfor 10minutesor moreTook a one-day socialmedia breakHelped ateammatePracticedactivelisteningTook a 2-hour techbreakPracticeda randomact ofkindnessHad a moviemarathonwith popcornWentto bedearlyComplimentedmyselfSpenttime on anew / oldhobbyRestedwhen mybody toldme toComplimentedsomeoneGot abath/showerAskedfor helpDrankenoughwaterSpent 10minutes ormore movingintentionallyJournaledHad alaughGot a plantfriend / tookcare of plantfriendsStretchedBrushedteeth Decluttereda space

Feeling Alive Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treated myself
  2. Made my fave meal or snack
  3. Took a dance break
  4. Listened to a favorite album / band
  5. Spent time outdoors
  6. Got dressed in an intentional outfit (comfy/fun/fancy
  7. Cried
  8. Meditated for 10 minutes or more
  9. Took a one-day social media break
  10. Helped a teammate
  11. Practiced active listening
  12. Took a 2-hour tech break
  13. Practiced a random act of kindness
  14. Had a movie marathon with popcorn
  15. Went to bed early
  16. Complimented myself
  17. Spent time on a new / old hobby
  18. Rested when my body told me to
  19. Complimented someone
  20. Got a bath/shower
  21. Asked for help
  22. Drank enough water
  23. Spent 10 minutes or more moving intentionally
  24. Journaled
  25. Had a laugh
  26. Got a plant friend / took care of plant friends
  27. Stretched
  28. Brushed teeth
  29. Decluttered a space