Helped ateammateSpent 10minutes ormore movingintentionallyListened toa favoritealbum /bandGot a plantfriend / tookcare of plantfriendsDecluttereda spacePracticeda randomact ofkindnessBrushedteeth SpenttimeoutdoorsMeditatedfor 10minutesor moreWentto bedearlyComplimentedsomeoneSpenttime on anew / oldhobbyTook adancebreakStretchedTook a one-day socialmedia breakHad a moviemarathonwith popcornHad alaughTook a 2-hour techbreakGot dressed inan intentionaloutfit(comfy/fun/fancyPracticedactivelisteningAskedfor helpTreatedmyselfGot abath/showerMade myfave mealor snackJournaledDrankenoughwaterComplimentedmyselfRestedwhen mybody toldme toCriedHelped ateammateSpent 10minutes ormore movingintentionallyListened toa favoritealbum /bandGot a plantfriend / tookcare of plantfriendsDecluttereda spacePracticeda randomact ofkindnessBrushedteeth SpenttimeoutdoorsMeditatedfor 10minutesor moreWentto bedearlyComplimentedsomeoneSpenttime on anew / oldhobbyTook adancebreakStretchedTook a one-day socialmedia breakHad a moviemarathonwith popcornHad alaughTook a 2-hour techbreakGot dressed inan intentionaloutfit(comfy/fun/fancyPracticedactivelisteningAskedfor helpTreatedmyselfGot abath/showerMade myfave mealor snackJournaledDrankenoughwaterComplimentedmyselfRestedwhen mybody toldme toCried

Feeling Alive Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped a teammate
  2. Spent 10 minutes or more moving intentionally
  3. Listened to a favorite album / band
  4. Got a plant friend / took care of plant friends
  5. Decluttered a space
  6. Practiced a random act of kindness
  7. Brushed teeth
  8. Spent time outdoors
  9. Meditated for 10 minutes or more
  10. Went to bed early
  11. Complimented someone
  12. Spent time on a new / old hobby
  13. Took a dance break
  14. Stretched
  15. Took a one-day social media break
  16. Had a movie marathon with popcorn
  17. Had a laugh
  18. Took a 2-hour tech break
  19. Got dressed in an intentional outfit (comfy/fun/fancy
  20. Practiced active listening
  21. Asked for help
  22. Treated myself
  23. Got a bath/shower
  24. Made my fave meal or snack
  25. Journaled
  26. Drank enough water
  27. Complimented myself
  28. Rested when my body told me to
  29. Cried