Askedfor helpTreatedmyselfSpenttime on anew / oldhobbyJournaledMeditatedfor 10minutesor moreTook adancebreakRestedwhen mybody toldme toHad alaughBrushedteeth PracticedactivelisteningWentto bedearlyStretchedTook a 2-hour techbreakHelped ateammateGot abath/showerGot dressed inan intentionaloutfit(comfy/fun/fancyPracticeda randomact ofkindnessHad a moviemarathonwith popcornTook a one-day socialmedia breakMade myfave mealor snackListened toa favoritealbum /bandComplimentedmyselfSpenttimeoutdoorsGot a plantfriend / tookcare of plantfriendsSpent 10minutes ormore movingintentionallyDecluttereda spaceComplimentedsomeoneCriedDrankenoughwaterAskedfor helpTreatedmyselfSpenttime on anew / oldhobbyJournaledMeditatedfor 10minutesor moreTook adancebreakRestedwhen mybody toldme toHad alaughBrushedteeth PracticedactivelisteningWentto bedearlyStretchedTook a 2-hour techbreakHelped ateammateGot abath/showerGot dressed inan intentionaloutfit(comfy/fun/fancyPracticeda randomact ofkindnessHad a moviemarathonwith popcornTook a one-day socialmedia breakMade myfave mealor snackListened toa favoritealbum /bandComplimentedmyselfSpenttimeoutdoorsGot a plantfriend / tookcare of plantfriendsSpent 10minutes ormore movingintentionallyDecluttereda spaceComplimentedsomeoneCriedDrankenoughwater

Feeling Alive Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help
  2. Treated myself
  3. Spent time on a new / old hobby
  4. Journaled
  5. Meditated for 10 minutes or more
  6. Took a dance break
  7. Rested when my body told me to
  8. Had a laugh
  9. Brushed teeth
  10. Practiced active listening
  11. Went to bed early
  12. Stretched
  13. Took a 2-hour tech break
  14. Helped a teammate
  15. Got a bath/shower
  16. Got dressed in an intentional outfit (comfy/fun/fancy
  17. Practiced a random act of kindness
  18. Had a movie marathon with popcorn
  19. Took a one-day social media break
  20. Made my fave meal or snack
  21. Listened to a favorite album / band
  22. Complimented myself
  23. Spent time outdoors
  24. Got a plant friend / took care of plant friends
  25. Spent 10 minutes or more moving intentionally
  26. Decluttered a space
  27. Complimented someone
  28. Cried
  29. Drank enough water