Got dressed inan intentionaloutfit(comfy/fun/fancyRestedwhen mybody toldme toSpent 10minutes ormore movingintentionallyJournaledTook adancebreakGot a plantfriend / tookcare of plantfriendsComplimentedmyselfMeditatedfor 10minutesor moreTreatedmyselfTook a 2-hour techbreakHad a moviemarathonwith popcornDecluttereda spaceTook a one-day socialmedia breakSpenttimeoutdoorsStretchedAskedfor helpBrushedteeth Got abath/showerWentto bedearlyCriedListened toa favoritealbum /bandComplimentedsomeoneSpenttime on anew / oldhobbyMade myfave mealor snackDrankenoughwaterHelped ateammatePracticedactivelisteningPracticeda randomact ofkindnessHad alaughGot dressed inan intentionaloutfit(comfy/fun/fancyRestedwhen mybody toldme toSpent 10minutes ormore movingintentionallyJournaledTook adancebreakGot a plantfriend / tookcare of plantfriendsComplimentedmyselfMeditatedfor 10minutesor moreTreatedmyselfTook a 2-hour techbreakHad a moviemarathonwith popcornDecluttereda spaceTook a one-day socialmedia breakSpenttimeoutdoorsStretchedAskedfor helpBrushedteeth Got abath/showerWentto bedearlyCriedListened toa favoritealbum /bandComplimentedsomeoneSpenttime on anew / oldhobbyMade myfave mealor snackDrankenoughwaterHelped ateammatePracticedactivelisteningPracticeda randomact ofkindnessHad alaugh

Feeling Alive Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got dressed in an intentional outfit (comfy/fun/fancy
  2. Rested when my body told me to
  3. Spent 10 minutes or more moving intentionally
  4. Journaled
  5. Took a dance break
  6. Got a plant friend / took care of plant friends
  7. Complimented myself
  8. Meditated for 10 minutes or more
  9. Treated myself
  10. Took a 2-hour tech break
  11. Had a movie marathon with popcorn
  12. Decluttered a space
  13. Took a one-day social media break
  14. Spent time outdoors
  15. Stretched
  16. Asked for help
  17. Brushed teeth
  18. Got a bath/shower
  19. Went to bed early
  20. Cried
  21. Listened to a favorite album / band
  22. Complimented someone
  23. Spent time on a new / old hobby
  24. Made my fave meal or snack
  25. Drank enough water
  26. Helped a teammate
  27. Practiced active listening
  28. Practiced a random act of kindness
  29. Had a laugh