15 second toe touches 10 ski jumps 15 second speed skaters 20 second arm overhead stretch 10 Crab Dips 10 lunges 10 elbow- to-knee 10 forward and backward jumps 20 second knee hugs 5 Push Ups 10 jumping jacks 10 second plank jacks 20 second arm circles 10 second mountain climbers 20 second arm across body stretch 5 burpees 15 second quick feet 20 second plank 10 second flutter kicks 10 squats 15 Russian twists 10 sit ups 20 seconds wall sit 10 Shoulder Taps 15 second toe touches 10 ski jumps 15 second speed skaters 20 second arm overhead stretch 10 Crab Dips 10 lunges 10 elbow- to-knee 10 forward and backward jumps 20 second knee hugs 5 Push Ups 10 jumping jacks 10 second plank jacks 20 second arm circles 10 second mountain climbers 20 second arm across body stretch 5 burpees 15 second quick feet 20 second plank 10 second flutter kicks 10 squats 15 Russian twists 10 sit ups 20 seconds wall sit 10 Shoulder Taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 second toe touches
10 ski jumps
15 second speed skaters
20 second arm overhead stretch
10 Crab Dips
10 lunges
10 elbow-to-knee
10 forward and backward jumps
20 second knee hugs
5 Push Ups
10 jumping jacks
10 second plank jacks
20 second arm circles
10 second mountain climbers
20 second arm across body stretch
5 burpees
15 second quick feet
20 second plank
10 second flutter kicks
10 squats
15 Russian twists
10 sit ups
20 seconds wall sit
10 Shoulder Taps