10 sit ups 10 elbow- to-knee 15 Russian twists 10 Shoulder Taps 10 Crab Dips 20 second arm overhead stretch 15 second quick feet 10 second flutter kicks 10 second mountain climbers 20 second plank 20 second knee hugs 20 second arm across body stretch 10 second plank jacks 15 second toe touches 20 second arm circles 10 ski jumps 5 burpees 15 second speed skaters 5 Push Ups 10 squats 10 forward and backward jumps 20 seconds wall sit 10 jumping jacks 10 lunges 10 sit ups 10 elbow- to-knee 15 Russian twists 10 Shoulder Taps 10 Crab Dips 20 second arm overhead stretch 15 second quick feet 10 second flutter kicks 10 second mountain climbers 20 second plank 20 second knee hugs 20 second arm across body stretch 10 second plank jacks 15 second toe touches 20 second arm circles 10 ski jumps 5 burpees 15 second speed skaters 5 Push Ups 10 squats 10 forward and backward jumps 20 seconds wall sit 10 jumping jacks 10 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
10 elbow-to-knee
15 Russian twists
10 Shoulder Taps
10 Crab Dips
20 second arm overhead stretch
15 second quick feet
10 second flutter kicks
10 second mountain climbers
20 second plank
20 second knee hugs
20 second arm across body stretch
10 second plank jacks
15 second toe touches
20 second arm circles
10 ski jumps
5 burpees
15 second speed skaters
5 Push Ups
10 squats
10 forward and backward jumps
20 seconds wall sit
10 jumping jacks
10 lunges