Fitness Fun! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sit ups
2. 15 Russian twists
3. 15 second quick feet
4. 10 ski jumps
5. 10 second mountain climbers
6. 20 seconds wall sit
7. 15 second toe touches
8. 20 second arm circles
9. 10 elbow-to-knee
10. 5 burpees
11. 10 Shoulder Taps
12. 20 second knee hugs
13. 10 second flutter kicks
14. 10 forward and backward jumps
15. 20 second arm across body stretch
16. 15 second speed skaters
17. 10 jumping jacks
18. 20 second plank
19. 10 second plank jacks
20. 10 lunges
21. 20 second arm overhead stretch
22. 10 squats
23. 10 Crab Dips
24. 5 Push Ups