30 second mountain climbers Crab walk across gym 10 squats 1 lap around gym 20 second toe touches 10 walking lunges 20 forward and backward hops 20 second arm across body stretch 10 push ups 30 second quick feet 12 hip bridges 5 burpees 1 minute wall sit 20 second arm overhead stretch 10 windmills 10 jumping jacks 20 second arm circles 2 laps around gym 1 minute plank 20 second knee pulls 20 Russian twists 10 sit ups 20 side to side hops 30 second skiers 30 second mountain climbers Crab walk across gym 10 squats 1 lap around gym 20 second toe touches 10 walking lunges 20 forward and backward hops 20 second arm across body stretch 10 push ups 30 second quick feet 12 hip bridges 5 burpees 1 minute wall sit 20 second arm overhead stretch 10 windmills 10 jumping jacks 20 second arm circles 2 laps around gym 1 minute plank 20 second knee pulls 20 Russian twists 10 sit ups 20 side to side hops 30 second skiers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second mountain climbers
Crab walk across gym
10 squats
1 lap around gym
20 second toe touches
10 walking lunges
20 forward and backward hops
20 second arm across body stretch
10 push ups
30 second quick feet
12 hip bridges
5 burpees
1 minute wall sit
20 second arm overhead stretch
10 windmills
10 jumping jacks
20 second arm circles
2 laps around gym
1 minute plank
20 second knee pulls
20 Russian twists
10 sit ups
20 side to side hops
30 second skiers