Fitness Fun! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 laps around gym
2. 10 walking lunges
3. 20 forward and backward hops
4. 10 jumping jacks
5. Crab walk across gym
6. 12 hip bridges
7. 1 minute plank
8. 10 push ups
9. 1 lap around gym
10. 30 second quick feet
11. 10 squats
12. 20 second knee pulls
13. 10 sit ups
14. 20 second arm across body stretch
15. 20 second toe touches
16. 20 second arm overhead stretch
17. 30 second mountain climbers
18. 20 Russian twists
19. 20 second arm circles
20. 5 burpees
21. 10 windmills
22. 1 minute wall sit
23. 30 second skiers
24. 20 side to side hops