Training Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. front raise
2. Jumping jacks
3. voor-achter springen
4. squat voeten uitgedraaid, op tenen staan
5. Boksen met gewichten
6. rechts-links springen
7. side raise
8. twisten
9. Military press
10. zijwaartse lunge rechts
11. wisselsprong
12. lunge kick rechts
13. Planking
14. zijwaarts planking links
15. bent over row
16. op de tenen staan
17. zijwaarts lunge links
18. zijwaarts planking rechts
19. h
    hakken billen tikken
20. mountain climbers
21. lun
    lunge kick links
22. knie
    knieheffen
23. squat
24. burpee