Training Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. zijwaarts planking rechts
2. twisten
3. mountain climbers
4. zijwaarts planking links
5. squat
6. rechts-links springen
7. h
   hakken billen tikken
8. Boksen met gewichten
9. knie
   knieheffen
10. zijwaarts lunge links
11. Military press
12. side raise
13. zijwaartse lunge rechts
14. burpee
15. voor-achter springen
16. front raise
17. op de tenen staan
18. lun
    lunge kick links
19. bent over row
20. Jumping jacks
21. lunge kick rechts
22. Planking
23. squat voeten uitgedraaid, op tenen staan
24. wisselsprong