fishlettucetofuwafflesyogurtgrainswatermelonfruitscalciumbreadriceexercisebeansstrawberrieseggsapplebeefraisinspotatocheesesugarlow fatmilkproteinspearsoatmealchickenfortifiedwholevegetablesblueberriesfiberwaterpastacarrotsdairyfishlettucetofuwafflesyogurtgrainswatermelonfruitscalciumbreadriceexercisebeansstrawberrieseggsapplebeefraisinspotatocheesesugarlow fatmilkproteinspearsoatmealchickenfortifiedwholevegetablesblueberriesfiberwaterpastacarrotsdairy

My Plate - Basic Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fish
  2. lettuce
  3. tofu
  4. waffles
  5. yogurt
  6. grains
  7. watermelon
  8. fruits
  9. calcium
  10. bread
  11. rice
  12. exercise
  13. beans
  14. strawberries
  15. eggs
  16. apple
  17. beef
  18. raisins
  19. potato
  20. cheese
  21. sugar
  22. low fat milk
  23. proteins
  24. pears
  25. oatmeal
  26. chicken
  27. fortified
  28. whole
  29. vegetables
  30. blueberries
  31. fiber
  32. water
  33. pasta
  34. carrots
  35. dairy