lettuceproteinsfruitsfortifiedoatmealdairylow fatmilkraisinssugarwholecalciumwafflesfishyogurtpastatofubreadapplebeefwatermeloncarrotswaterpotatograinschickenblueberriesstrawberriescheesevegetablespearsbeansexercisericeeggsfiberlettuceproteinsfruitsfortifiedoatmealdairylow fatmilkraisinssugarwholecalciumwafflesfishyogurtpastatofubreadapplebeefwatermeloncarrotswaterpotatograinschickenblueberriesstrawberriescheesevegetablespearsbeansexercisericeeggsfiber

My Plate - Basic Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lettuce
  2. proteins
  3. fruits
  4. fortified
  5. oatmeal
  6. dairy
  7. low fat milk
  8. raisins
  9. sugar
  10. whole
  11. calcium
  12. waffles
  13. fish
  14. yogurt
  15. pasta
  16. tofu
  17. bread
  18. apple
  19. beef
  20. watermelon
  21. carrots
  22. water
  23. potato
  24. grains
  25. chicken
  26. blueberries
  27. strawberries
  28. cheese
  29. vegetables
  30. pears
  31. beans
  32. exercise
  33. rice
  34. eggs
  35. fiber