10FrogJumpsFind apiece ofSportsEquipment5 TuckJumps5Burpees40 SingleLegJumps16LungesFind aFork30JumpingJacks5 PushUps40ForwardBackJumpsGet awaterbottle20SpeedSkatersFindsomethingthat beginswith theletter PFindsomethingRed15 SitUps25JumpingJacks15Ground toOverhead20 SingleLegjumps1Cartwheel5 PushUps10Squats30 Sideto SideJumps20ShoulderTaps12Squats10FrogJumpsFind apiece ofSportsEquipment5 TuckJumps5Burpees40 SingleLegJumps16LungesFind aFork30JumpingJacks5 PushUps40ForwardBackJumpsGet awaterbottle20SpeedSkatersFindsomethingthat beginswith theletter PFindsomethingRed15 SitUps25JumpingJacks15Ground toOverhead20 SingleLegjumps1Cartwheel5 PushUps10Squats30 Sideto SideJumps20ShoulderTaps12Squats

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Jumps
  2. Find a piece of Sports Equipment
  3. 5 Tuck Jumps
  4. 5 Burpees
  5. 40 Single Leg Jumps
  6. 16 Lunges
  7. Find a Fork
  8. 30 Jumping Jacks
  9. 5 Push Ups
  10. 40 Forward Back Jumps
  11. Get a water bottle
  12. 20 Speed Skaters
  13. Find something that begins with the letter P
  14. Find something Red
  15. 15 Sit Ups
  16. 25 Jumping Jacks
  17. 15 Ground to Overhead
  18. 20 Single Leg jumps
  19. 1 Cartwheel
  20. 5 Push Ups
  21. 10 Squats
  22. 30 Side to Side Jumps
  23. 20 Shoulder Taps
  24. 12 Squats