15 SitUpsFind aFork40ForwardBackJumps5 PushUps12Squats10SquatsFindsomethingthat beginswith theletter P30 Sideto SideJumps25JumpingJacksFind apiece ofSportsEquipment5Burpees16LungesFindsomethingRedGet awaterbottle20ShoulderTaps10FrogJumps15Ground toOverhead5 TuckJumps40 SingleLegJumps5 PushUps20SpeedSkaters1Cartwheel20 SingleLegjumps30JumpingJacks15 SitUpsFind aFork40ForwardBackJumps5 PushUps12Squats10SquatsFindsomethingthat beginswith theletter P30 Sideto SideJumps25JumpingJacksFind apiece ofSportsEquipment5Burpees16LungesFindsomethingRedGet awaterbottle20ShoulderTaps10FrogJumps15Ground toOverhead5 TuckJumps40 SingleLegJumps5 PushUps20SpeedSkaters1Cartwheel20 SingleLegjumps30JumpingJacks

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit Ups
  2. Find a Fork
  3. 40 Forward Back Jumps
  4. 5 Push Ups
  5. 12 Squats
  6. 10 Squats
  7. Find something that begins with the letter P
  8. 30 Side to Side Jumps
  9. 25 Jumping Jacks
  10. Find a piece of Sports Equipment
  11. 5 Burpees
  12. 16 Lunges
  13. Find something Red
  14. Get a water bottle
  15. 20 Shoulder Taps
  16. 10 Frog Jumps
  17. 15 Ground to Overhead
  18. 5 Tuck Jumps
  19. 40 Single Leg Jumps
  20. 5 Push Ups
  21. 20 Speed Skaters
  22. 1 Cartwheel
  23. 20 Single Leg jumps
  24. 30 Jumping Jacks