16Lunges30JumpingJacks5 PushUps40ForwardBackJumpsFind aFork1CartwheelFindsomethingRed20ShoulderTaps10FrogJumps15 SitUps5 TuckJumps20 SingleLegjumps25JumpingJacks40 SingleLegJumps5BurpeesFind apiece ofSportsEquipmentFindsomethingthat beginswith theletter P20SpeedSkatersGet awaterbottle5 PushUps12Squats30 Sideto SideJumps15Ground toOverhead10Squats16Lunges30JumpingJacks5 PushUps40ForwardBackJumpsFind aFork1CartwheelFindsomethingRed20ShoulderTaps10FrogJumps15 SitUps5 TuckJumps20 SingleLegjumps25JumpingJacks40 SingleLegJumps5BurpeesFind apiece ofSportsEquipmentFindsomethingthat beginswith theletter P20SpeedSkatersGet awaterbottle5 PushUps12Squats30 Sideto SideJumps15Ground toOverhead10Squats

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16 Lunges
  2. 30 Jumping Jacks
  3. 5 Push Ups
  4. 40 Forward Back Jumps
  5. Find a Fork
  6. 1 Cartwheel
  7. Find something Red
  8. 20 Shoulder Taps
  9. 10 Frog Jumps
  10. 15 Sit Ups
  11. 5 Tuck Jumps
  12. 20 Single Leg jumps
  13. 25 Jumping Jacks
  14. 40 Single Leg Jumps
  15. 5 Burpees
  16. Find a piece of Sports Equipment
  17. Find something that begins with the letter P
  18. 20 Speed Skaters
  19. Get a water bottle
  20. 5 Push Ups
  21. 12 Squats
  22. 30 Side to Side Jumps
  23. 15 Ground to Overhead
  24. 10 Squats