15Ground toOverhead20ShoulderTapsFind aFork5 PushUps15 SitUps12Squats20 SingleLegjumps5Burpees40 SingleLegJumps5 TuckJumps25JumpingJacksFindsomethingRedFindsomethingthat beginswith theletter P10Squats40ForwardBackJumps10FrogJumps1Cartwheel30 Sideto SideJumps16Lunges30JumpingJacks5 PushUpsFind apiece ofSportsEquipment20SpeedSkatersGet awaterbottle15Ground toOverhead20ShoulderTapsFind aFork5 PushUps15 SitUps12Squats20 SingleLegjumps5Burpees40 SingleLegJumps5 TuckJumps25JumpingJacksFindsomethingRedFindsomethingthat beginswith theletter P10Squats40ForwardBackJumps10FrogJumps1Cartwheel30 Sideto SideJumps16Lunges30JumpingJacks5 PushUpsFind apiece ofSportsEquipment20SpeedSkatersGet awaterbottle

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Ground to Overhead
  2. 20 Shoulder Taps
  3. Find a Fork
  4. 5 Push Ups
  5. 15 Sit Ups
  6. 12 Squats
  7. 20 Single Leg jumps
  8. 5 Burpees
  9. 40 Single Leg Jumps
  10. 5 Tuck Jumps
  11. 25 Jumping Jacks
  12. Find something Red
  13. Find something that begins with the letter P
  14. 10 Squats
  15. 40 Forward Back Jumps
  16. 10 Frog Jumps
  17. 1 Cartwheel
  18. 30 Side to Side Jumps
  19. 16 Lunges
  20. 30 Jumping Jacks
  21. 5 Push Ups
  22. Find a piece of Sports Equipment
  23. 20 Speed Skaters
  24. Get a water bottle