40 SingleLegJumps25JumpingJacks20 SingleLegjumps10Squats10FrogJumpsGet awaterbottle5 PushUps15 SitUps40ForwardBackJumps15Ground toOverhead5 TuckJumps1Cartwheel30JumpingJacks20ShoulderTapsFind aFork12SquatsFind apiece ofSportsEquipment30 Sideto SideJumps20SpeedSkaters5 PushUps16Lunges5BurpeesFindsomethingthat beginswith theletter PFindsomethingRed40 SingleLegJumps25JumpingJacks20 SingleLegjumps10Squats10FrogJumpsGet awaterbottle5 PushUps15 SitUps40ForwardBackJumps15Ground toOverhead5 TuckJumps1Cartwheel30JumpingJacks20ShoulderTapsFind aFork12SquatsFind apiece ofSportsEquipment30 Sideto SideJumps20SpeedSkaters5 PushUps16Lunges5BurpeesFindsomethingthat beginswith theletter PFindsomethingRed

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Single Leg Jumps
  2. 25 Jumping Jacks
  3. 20 Single Leg jumps
  4. 10 Squats
  5. 10 Frog Jumps
  6. Get a water bottle
  7. 5 Push Ups
  8. 15 Sit Ups
  9. 40 Forward Back Jumps
  10. 15 Ground to Overhead
  11. 5 Tuck Jumps
  12. 1 Cartwheel
  13. 30 Jumping Jacks
  14. 20 Shoulder Taps
  15. Find a Fork
  16. 12 Squats
  17. Find a piece of Sports Equipment
  18. 30 Side to Side Jumps
  19. 20 Speed Skaters
  20. 5 Push Ups
  21. 16 Lunges
  22. 5 Burpees
  23. Find something that begins with the letter P
  24. Find something Red