Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Yoga/Meditate, Exercise
2. Make a gratitude list
3. Make/Grab something yummy
4. Participate in a hobby
5. Treat Yo Self
6. Take a walk
7. Mask!
8. Listen to music/podcast
9. Give yourself a compliment
10. Read
11. Set goals for yourself
12. Drink water
13. Say no or yes
14. Watch a movie/tv show
15. Wear a fave outfit
16. Talk to a friend
17. YOUR CHOICE
18. Do your nails/hair/makeup
19. Journal/Doodle
20. Take a nap/Go to bed early
21. Play a game
22. Declutter
23. Bath/Shower
24. Unplug