Mask!Takea walkJournal/DoodleTake anap/Go tobed earlyBath/ShowerMake/GrabsomethingyummyDo yournails/hair/makeupListen tomusic/podcastSet goalsforyourselfPlay agameWear afaveoutfitReadTalk toa friendDeclutterTreatYo SelfSay noor yesWatch amovie/tvshowDrinkwaterMake agratitudelistUnplugYOURCHOICEYoga/Meditate,ExerciseParticipatein a hobbyGiveyourself acomplimentMask!Takea walkJournal/DoodleTake anap/Go tobed earlyBath/ShowerMake/GrabsomethingyummyDo yournails/hair/makeupListen tomusic/podcastSet goalsforyourselfPlay agameWear afaveoutfitReadTalk toa friendDeclutterTreatYo SelfSay noor yesWatch amovie/tvshowDrinkwaterMake agratitudelistUnplugYOURCHOICEYoga/Meditate,ExerciseParticipatein a hobbyGiveyourself acompliment

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mask!
  2. Take a walk
  3. Journal/Doodle
  4. Take a nap/Go to bed early
  5. Bath/Shower
  6. Make/Grab something yummy
  7. Do your nails/hair/makeup
  8. Listen to music/podcast
  9. Set goals for yourself
  10. Play a game
  11. Wear a fave outfit
  12. Read
  13. Talk to a friend
  14. Declutter
  15. Treat Yo Self
  16. Say no or yes
  17. Watch a movie/tv show
  18. Drink water
  19. Make a gratitude list
  20. Unplug
  21. YOUR CHOICE
  22. Yoga/Meditate, Exercise
  23. Participate in a hobby
  24. Give yourself a compliment