Wear afaveoutfitUnplugTreatYo SelfMask!Talk toa friendDeclutterBath/ShowerJournal/DoodleListen tomusic/podcastYOURCHOICEMake agratitudelistTakea walkWatch amovie/tvshowPlay agameDo yournails/hair/makeupGiveyourself acomplimentSet goalsforyourselfYoga/Meditate,ExerciseReadTake anap/Go tobed earlySay noor yesDrinkwaterParticipatein a hobbyMake/GrabsomethingyummyWear afaveoutfitUnplugTreatYo SelfMask!Talk toa friendDeclutterBath/ShowerJournal/DoodleListen tomusic/podcastYOURCHOICEMake agratitudelistTakea walkWatch amovie/tvshowPlay agameDo yournails/hair/makeupGiveyourself acomplimentSet goalsforyourselfYoga/Meditate,ExerciseReadTake anap/Go tobed earlySay noor yesDrinkwaterParticipatein a hobbyMake/Grabsomethingyummy

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a fave outfit
  2. Unplug
  3. Treat Yo Self
  4. Mask!
  5. Talk to a friend
  6. Declutter
  7. Bath/Shower
  8. Journal/Doodle
  9. Listen to music/podcast
  10. YOUR CHOICE
  11. Make a gratitude list
  12. Take a walk
  13. Watch a movie/tv show
  14. Play a game
  15. Do your nails/hair/makeup
  16. Give yourself a compliment
  17. Set goals for yourself
  18. Yoga/Meditate, Exercise
  19. Read
  20. Take a nap/Go to bed early
  21. Say no or yes
  22. Drink water
  23. Participate in a hobby
  24. Make/Grab something yummy