Mask!Watch amovie/tvshowTalk toa friendWear afaveoutfitUnplugJournal/DoodleSet goalsforyourselfGiveyourself acomplimentYoga/Meditate,ExerciseMake agratitudelistYOURCHOICEDeclutterTreatYo SelfSay noor yesTakea walkParticipatein a hobbyReadTake anap/Go tobed earlyMake/GrabsomethingyummyListen tomusic/podcastDrinkwaterBath/ShowerDo yournails/hair/makeupPlay agameMask!Watch amovie/tvshowTalk toa friendWear afaveoutfitUnplugJournal/DoodleSet goalsforyourselfGiveyourself acomplimentYoga/Meditate,ExerciseMake agratitudelistYOURCHOICEDeclutterTreatYo SelfSay noor yesTakea walkParticipatein a hobbyReadTake anap/Go tobed earlyMake/GrabsomethingyummyListen tomusic/podcastDrinkwaterBath/ShowerDo yournails/hair/makeupPlay agame

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mask!
  2. Watch a movie/tv show
  3. Talk to a friend
  4. Wear a fave outfit
  5. Unplug
  6. Journal/Doodle
  7. Set goals for yourself
  8. Give yourself a compliment
  9. Yoga/Meditate, Exercise
  10. Make a gratitude list
  11. YOUR CHOICE
  12. Declutter
  13. Treat Yo Self
  14. Say no or yes
  15. Take a walk
  16. Participate in a hobby
  17. Read
  18. Take a nap/Go to bed early
  19. Make/Grab something yummy
  20. Listen to music/podcast
  21. Drink water
  22. Bath/Shower
  23. Do your nails/hair/makeup
  24. Play a game