Make/GrabsomethingyummyPlay agameWear afaveoutfitTalk toa friendJournal/DoodleDeclutterMake agratitudelistSet goalsforyourselfTakea walkBath/ShowerUnplugMask!DrinkwaterYoga/Meditate,ExerciseGiveyourself acomplimentParticipatein a hobbyYOURCHOICEListen tomusic/podcastReadDo yournails/hair/makeupWatch amovie/tvshowTake anap/Go tobed earlyTreatYo SelfSay noor yesMake/GrabsomethingyummyPlay agameWear afaveoutfitTalk toa friendJournal/DoodleDeclutterMake agratitudelistSet goalsforyourselfTakea walkBath/ShowerUnplugMask!DrinkwaterYoga/Meditate,ExerciseGiveyourself acomplimentParticipatein a hobbyYOURCHOICEListen tomusic/podcastReadDo yournails/hair/makeupWatch amovie/tvshowTake anap/Go tobed earlyTreatYo SelfSay noor yes

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make/Grab something yummy
  2. Play a game
  3. Wear a fave outfit
  4. Talk to a friend
  5. Journal/Doodle
  6. Declutter
  7. Make a gratitude list
  8. Set goals for yourself
  9. Take a walk
  10. Bath/Shower
  11. Unplug
  12. Mask!
  13. Drink water
  14. Yoga/Meditate, Exercise
  15. Give yourself a compliment
  16. Participate in a hobby
  17. YOUR CHOICE
  18. Listen to music/podcast
  19. Read
  20. Do your nails/hair/makeup
  21. Watch a movie/tv show
  22. Take a nap/Go to bed early
  23. Treat Yo Self
  24. Say no or yes