Participatein a hobbyBath/ShowerTake anap/Go tobed earlyTreatYo SelfDo yournails/hair/makeupJournal/DoodlePlay agameListen tomusic/podcastReadYOURCHOICEDrinkwaterTakea walkMask!Set goalsforyourselfMake agratitudelistGiveyourself acomplimentDeclutterYoga/Meditate,ExerciseTalk toa friendWatch amovie/tvshowUnplugMake/GrabsomethingyummyWear afaveoutfitSay noor yesParticipatein a hobbyBath/ShowerTake anap/Go tobed earlyTreatYo SelfDo yournails/hair/makeupJournal/DoodlePlay agameListen tomusic/podcastReadYOURCHOICEDrinkwaterTakea walkMask!Set goalsforyourselfMake agratitudelistGiveyourself acomplimentDeclutterYoga/Meditate,ExerciseTalk toa friendWatch amovie/tvshowUnplugMake/GrabsomethingyummyWear afaveoutfitSay noor yes

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in a hobby
  2. Bath/Shower
  3. Take a nap/Go to bed early
  4. Treat Yo Self
  5. Do your nails/hair/makeup
  6. Journal/Doodle
  7. Play a game
  8. Listen to music/podcast
  9. Read
  10. YOUR CHOICE
  11. Drink water
  12. Take a walk
  13. Mask!
  14. Set goals for yourself
  15. Make a gratitude list
  16. Give yourself a compliment
  17. Declutter
  18. Yoga/Meditate, Exercise
  19. Talk to a friend
  20. Watch a movie/tv show
  21. Unplug
  22. Make/Grab something yummy
  23. Wear a fave outfit
  24. Say no or yes