Wear afaveoutfitDeclutterMake/GrabsomethingyummySet goalsforyourselfMask!Journal/DoodleYOURCHOICETreatYo SelfReadParticipatein a hobbyTalk toa friendMake agratitudelistUnplugDrinkwaterBath/ShowerPlay agameTakea walkDo yournails/hair/makeupTake anap/Go tobed earlyGiveyourself acomplimentYoga/Meditate,ExerciseSay noor yesWatch amovie/tvshowListen tomusic/podcastWear afaveoutfitDeclutterMake/GrabsomethingyummySet goalsforyourselfMask!Journal/DoodleYOURCHOICETreatYo SelfReadParticipatein a hobbyTalk toa friendMake agratitudelistUnplugDrinkwaterBath/ShowerPlay agameTakea walkDo yournails/hair/makeupTake anap/Go tobed earlyGiveyourself acomplimentYoga/Meditate,ExerciseSay noor yesWatch amovie/tvshowListen tomusic/podcast

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a fave outfit
  2. Declutter
  3. Make/Grab something yummy
  4. Set goals for yourself
  5. Mask!
  6. Journal/Doodle
  7. YOUR CHOICE
  8. Treat Yo Self
  9. Read
  10. Participate in a hobby
  11. Talk to a friend
  12. Make a gratitude list
  13. Unplug
  14. Drink water
  15. Bath/Shower
  16. Play a game
  17. Take a walk
  18. Do your nails/hair/makeup
  19. Take a nap/Go to bed early
  20. Give yourself a compliment
  21. Yoga/Meditate, Exercise
  22. Say no or yes
  23. Watch a movie/tv show
  24. Listen to music/podcast