Takea walkYoga/Meditate,ExerciseMake agratitudelistGiveyourself acomplimentTake anap/Go tobed earlyWear afaveoutfitSet goalsforyourselfParticipatein a hobbyListen tomusic/podcastUnplugDrinkwaterSay noor yesTalk toa friendPlay agameReadYOURCHOICEJournal/DoodleDeclutterMake/GrabsomethingyummyMask!Bath/ShowerTreatYo SelfWatch amovie/tvshowDo yournails/hair/makeupTakea walkYoga/Meditate,ExerciseMake agratitudelistGiveyourself acomplimentTake anap/Go tobed earlyWear afaveoutfitSet goalsforyourselfParticipatein a hobbyListen tomusic/podcastUnplugDrinkwaterSay noor yesTalk toa friendPlay agameReadYOURCHOICEJournal/DoodleDeclutterMake/GrabsomethingyummyMask!Bath/ShowerTreatYo SelfWatch amovie/tvshowDo yournails/hair/makeup

Self Care 🧡 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a walk
  2. Yoga/Meditate, Exercise
  3. Make a gratitude list
  4. Give yourself a compliment
  5. Take a nap/Go to bed early
  6. Wear a fave outfit
  7. Set goals for yourself
  8. Participate in a hobby
  9. Listen to music/podcast
  10. Unplug
  11. Drink water
  12. Say no or yes
  13. Talk to a friend
  14. Play a game
  15. Read
  16. YOUR CHOICE
  17. Journal/Doodle
  18. Declutter
  19. Make/Grab something yummy
  20. Mask!
  21. Bath/Shower
  22. Treat Yo Self
  23. Watch a movie/tv show
  24. Do your nails/hair/makeup