ImprovedSelf-EsteemReducedLonelinessImprovedMood :)SocialsupportChildcareSchoolSocialaspectControlweightWorkFear ofdiscriminationPoorfacilitiesStressReliefImprovesexistingconditionsBuildsconfidenceClasstimesSocial skills -co-operation& teamworkImprovedbonedensityCostTravelLowerrisk ofdiseaseSense ofachievementImprovedcirculationPerceptionsMakefriendsMaintainindependenceImprovedSelf-EsteemReducedLonelinessImprovedMood :)SocialsupportChildcareSchoolSocialaspectControlweightWorkFear ofdiscriminationPoorfacilitiesStressReliefImprovesexistingconditionsBuildsconfidenceClasstimesSocial skills -co-operation& teamworkImprovedbonedensityCostTravelLowerrisk ofdiseaseSense ofachievementImprovedcirculationPerceptionsMakefriendsMaintainindependence

Barrier and Benefits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improved Self-Esteem
  2. Reduced Loneliness
  3. Improved Mood :)
  4. Social support
  5. Childcare
  6. School
  7. Social aspect
  8. Control weight
  9. Work
  10. Fear of discrimination
  11. Poor facilities
  12. Stress Relief
  13. Improves existing conditions
  14. Builds confidence
  15. Class times
  16. Social skills - co-operation & teamwork
  17. Improved bone density
  18. Cost
  19. Travel
  20. Lower risk of disease
  21. Sense of achievement
  22. Improved circulation
  23. Perceptions
  24. Make friends
  25. Maintain independence