MaintainindependenceLowerrisk ofdiseaseWorkSocial skills -co-operation& teamworkTravelPerceptionsClasstimesStressReliefImprovesexistingconditionsPoorfacilitiesImprovedMood :)BuildsconfidenceSense ofachievementChildcareFear ofdiscriminationImprovedcirculationSocialsupportSocialaspectCostControlweightMakefriendsSchoolReducedLonelinessImprovedSelf-EsteemImprovedbonedensityMaintainindependenceLowerrisk ofdiseaseWorkSocial skills -co-operation& teamworkTravelPerceptionsClasstimesStressReliefImprovesexistingconditionsPoorfacilitiesImprovedMood :)BuildsconfidenceSense ofachievementChildcareFear ofdiscriminationImprovedcirculationSocialsupportSocialaspectCostControlweightMakefriendsSchoolReducedLonelinessImprovedSelf-EsteemImprovedbonedensity

Barrier and Benefits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain independence
  2. Lower risk of disease
  3. Work
  4. Social skills - co-operation & teamwork
  5. Travel
  6. Perceptions
  7. Class times
  8. Stress Relief
  9. Improves existing conditions
  10. Poor facilities
  11. Improved Mood :)
  12. Builds confidence
  13. Sense of achievement
  14. Childcare
  15. Fear of discrimination
  16. Improved circulation
  17. Social support
  18. Social aspect
  19. Cost
  20. Control weight
  21. Make friends
  22. School
  23. Reduced Loneliness
  24. Improved Self-Esteem
  25. Improved bone density