Do yournails, hair,ormakeupUnplugWearyour faveoutfitSetsomegoalsPlay agameGiveyourself acomplimentwatch amovie/tvMaskyoga/meditate,exerciseYOURCHOICEsayyes ornodecluttermake agratitudelistTreatYo SelfListen tomusic/podcastTakea walkDrinkwaterreadtake anap/go tobed earlyTalk toa friendmake/grabsomethingyummyDosomethingcreativeParticipatein a hobbyTake abath/showerDo yournails, hair,ormakeupUnplugWearyour faveoutfitSetsomegoalsPlay agameGiveyourself acomplimentwatch amovie/tvMaskyoga/meditate,exerciseYOURCHOICEsayyes ornodecluttermake agratitudelistTreatYo SelfListen tomusic/podcastTakea walkDrinkwaterreadtake anap/go tobed earlyTalk toa friendmake/grabsomethingyummyDosomethingcreativeParticipatein a hobbyTake abath/shower

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your nails, hair, or makeup
  2. Unplug
  3. Wear your fave outfit
  4. Set some goals
  5. Play a game
  6. Give yourself a compliment
  7. watch a movie/tv
  8. Mask
  9. yoga/meditate, exercise
  10. YOUR CHOICE
  11. say yes or no
  12. declutter
  13. make a gratitude list
  14. Treat Yo Self
  15. Listen to music/podcast
  16. Take a walk
  17. Drink water
  18. read
  19. take a nap/go to bed early
  20. Talk to a friend
  21. make/grab something yummy
  22. Do something creative
  23. Participate in a hobby
  24. Take a bath/shower