readTreatYo SelfDosomethingcreativesayyes ornomake agratitudelistTakea walkTalk toa friendTake abath/showerDo yournails, hair,ormakeupUnplugParticipatein a hobbyYOURCHOICEPlay agameWearyour faveoutfitwatch amovie/tvGiveyourself acomplimentdeclutteryoga/meditate,exercisemake/grabsomethingyummytake anap/go tobed earlyDrinkwaterMaskListen tomusic/podcastSetsomegoalsreadTreatYo SelfDosomethingcreativesayyes ornomake agratitudelistTakea walkTalk toa friendTake abath/showerDo yournails, hair,ormakeupUnplugParticipatein a hobbyYOURCHOICEPlay agameWearyour faveoutfitwatch amovie/tvGiveyourself acomplimentdeclutteryoga/meditate,exercisemake/grabsomethingyummytake anap/go tobed earlyDrinkwaterMaskListen tomusic/podcastSetsomegoals

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. Treat Yo Self
  3. Do something creative
  4. say yes or no
  5. make a gratitude list
  6. Take a walk
  7. Talk to a friend
  8. Take a bath/shower
  9. Do your nails, hair, or makeup
  10. Unplug
  11. Participate in a hobby
  12. YOUR CHOICE
  13. Play a game
  14. Wear your fave outfit
  15. watch a movie/tv
  16. Give yourself a compliment
  17. declutter
  18. yoga/meditate, exercise
  19. make/grab something yummy
  20. take a nap/go to bed early
  21. Drink water
  22. Mask
  23. Listen to music/podcast
  24. Set some goals