Learna linedanceJumpingJacks(20)CleanYourRoomFollow theLeaderactivityMarch to thebeat of yourfavorite songFreezedance FamilywalkGo ona hikePlaycatchPlankcontest (whocan plankthe longest)Standingsidestretches toeach side(10)FamilybikerideFamilyRelayRacePlaybasketball oryour favoritesportEat ahealthysnackLimbodanceMake ahealthydinnerNaturewalkWalkaroundthe house3 timesDo 10 situpsbeforedinnerSkip downyourdriveway5 timesYogaTimeTry a newphysicalactivityFull bodystretchesbeforebedLearna linedanceJumpingJacks(20)CleanYourRoomFollow theLeaderactivityMarch to thebeat of yourfavorite songFreezedanceFamilywalkGo ona hikePlaycatchPlankcontest (whocan plankthe longest)Standingsidestretches toeach side(10)FamilybikerideFamilyRelayRacePlaybasketball oryour favoritesportEat ahealthysnackLimbodanceMake ahealthydinnerNaturewalkWalkaroundthe house3 timesDo 10 situpsbeforedinnerSkip downyourdriveway5 timesYogaTimeTry a newphysicalactivityFull bodystretchesbeforebed

ECC Family Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a line dance
  2. Jumping Jacks (20)
  3. Clean Your Room
  4. Follow the Leader activity
  5. March to the beat of your favorite song
  6. Freeze dance
  7. Family walk
  8. Go on a hike
  9. Play catch
  10. Plank contest (who can plank the longest)
  11. Standing side stretches to each side (10)
  12. Family bike ride
  13. Family Relay Race
  14. Play basketball or your favorite sport
  15. Eat a healthy snack
  16. Limbo dance
  17. Make a healthy dinner
  18. Nature walk
  19. Walk around the house 3 times
  20. Do 10 sit ups before dinner
  21. Skip down your driveway 5 times
  22. Yoga Time
  23. Try a new physical activity
  24. Full body stretches before bed