FamilybikerideFreezedance Standingsidestretches toeach side(10) JumpingJacks(20)YogaTimeGo ona hikeWalkaroundthe house3 timesCleanYourRoomNaturewalkFamilyRelayRaceMake ahealthydinnerSkip downyourdriveway5 timesFamilywalkFollow theLeaderactivityPlaycatchPlaybasketball oryour favoritesportDo 10 situpsbeforedinnerPlankcontest (whocan plankthe longest)March to thebeat of yourfavorite songLearna linedanceFull bodystretchesbeforebedLimbodanceEat ahealthysnackTry a newphysicalactivityFamilybikerideFreezedanceStandingsidestretches toeach side(10)JumpingJacks(20)YogaTimeGo ona hikeWalkaroundthe house3 timesCleanYourRoomNaturewalkFamilyRelayRaceMake ahealthydinnerSkip downyourdriveway5 timesFamilywalkFollow theLeaderactivityPlaycatchPlaybasketball oryour favoritesportDo 10 situpsbeforedinnerPlankcontest (whocan plankthe longest)March to thebeat of yourfavorite songLearna linedanceFull bodystretchesbeforebedLimbodanceEat ahealthysnackTry a newphysicalactivity

ECC Family Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family bike ride
  2. Freeze dance
  3. Standing side stretches to each side (10)
  4. Jumping Jacks (20)
  5. Yoga Time
  6. Go on a hike
  7. Walk around the house 3 times
  8. Clean Your Room
  9. Nature walk
  10. Family Relay Race
  11. Make a healthy dinner
  12. Skip down your driveway 5 times
  13. Family walk
  14. Follow the Leader activity
  15. Play catch
  16. Play basketball or your favorite sport
  17. Do 10 sit ups before dinner
  18. Plank contest (who can plank the longest)
  19. March to the beat of your favorite song
  20. Learn a line dance
  21. Full body stretches before bed
  22. Limbo dance
  23. Eat a healthy snack
  24. Try a new physical activity