Freezedance NaturewalkLimbodanceFollow theLeaderactivity YogaTimeStandingsidestretches toeach side(10)Learna linedanceMake ahealthydinnerEat ahealthysnackJumpingJacks(20)PlaycatchCleanYourRoomFull bodystretchesbeforebedPlankcontest (whocan plankthe longest)Walkaroundthe house3 timesMarch to thebeat of yourfavorite songGo ona hikeFamilywalkPlaybasketball oryour favoritesportDo 10 situpsbeforedinnerTry a newphysicalactivityFamilybikerideFamilyRelayRaceSkip downyourdriveway5 timesFreezedanceNaturewalkLimbodanceFollow theLeaderactivityYogaTimeStandingsidestretches toeach side(10)Learna linedanceMake ahealthydinnerEat ahealthysnackJumpingJacks(20)PlaycatchCleanYourRoomFull bodystretchesbeforebedPlankcontest (whocan plankthe longest)Walkaroundthe house3 timesMarch to thebeat of yourfavorite songGo ona hikeFamilywalkPlaybasketball oryour favoritesportDo 10 situpsbeforedinnerTry a newphysicalactivityFamilybikerideFamilyRelayRaceSkip downyourdriveway5 times

ECC Family Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Freeze dance
  2. Nature walk
  3. Limbo dance
  4. Follow the Leader activity
  5. Yoga Time
  6. Standing side stretches to each side (10)
  7. Learn a line dance
  8. Make a healthy dinner
  9. Eat a healthy snack
  10. Jumping Jacks (20)
  11. Play catch
  12. Clean Your Room
  13. Full body stretches before bed
  14. Plank contest (who can plank the longest)
  15. Walk around the house 3 times
  16. March to the beat of your favorite song
  17. Go on a hike
  18. Family walk
  19. Play basketball or your favorite sport
  20. Do 10 sit ups before dinner
  21. Try a new physical activity
  22. Family bike ride
  23. Family Relay Race
  24. Skip down your driveway 5 times