Walkaroundthe house3 timesFull bodystretchesbeforebedPlaycatchPlankcontest (whocan plankthe longest)Go ona hikeCleanYourRoomDo 10 situpsbeforedinnerMake ahealthydinnerYogaTimePlaybasketball oryour favoritesportLimbodance Standingsidestretches toeach side(10)March to thebeat of yourfavorite songFreezedanceSkip downyourdriveway5 timesJumpingJacks(20)FamilybikerideNaturewalkEat ahealthysnackLearna linedanceFamilyRelayRaceFamilywalkFollow theLeaderactivityTry a newphysicalactivityWalkaroundthe house3 timesFull bodystretchesbeforebedPlaycatchPlankcontest (whocan plankthe longest)Go ona hikeCleanYourRoomDo 10 situpsbeforedinnerMake ahealthydinnerYogaTimePlaybasketball oryour favoritesportLimbodanceStandingsidestretches toeach side(10)March to thebeat of yourfavorite songFreezedanceSkip downyourdriveway5 timesJumpingJacks(20)FamilybikerideNaturewalkEat ahealthysnackLearna linedanceFamilyRelayRaceFamilywalkFollow theLeaderactivityTry a newphysicalactivity

ECC Family Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around the house 3 times
  2. Full body stretches before bed
  3. Play catch
  4. Plank contest (who can plank the longest)
  5. Go on a hike
  6. Clean Your Room
  7. Do 10 sit ups before dinner
  8. Make a healthy dinner
  9. Yoga Time
  10. Play basketball or your favorite sport
  11. Limbo dance
  12. Standing side stretches to each side (10)
  13. March to the beat of your favorite song
  14. Freeze dance
  15. Skip down your driveway 5 times
  16. Jumping Jacks (20)
  17. Family bike ride
  18. Nature walk
  19. Eat a healthy snack
  20. Learn a line dance
  21. Family Relay Race
  22. Family walk
  23. Follow the Leader activity
  24. Try a new physical activity