Laugh Punch a Pillow Walk Away from the situation Cry Do the opposite of what you Free! Yell in a Pillow Hug a Loved One Journal Bake Problem Solve Write Deep Breaths Exercise Mindfulness Yoga Meditate Draw Watch a Movie Practice Gratitude Talk to Someone Read Inspirational Quotes Color Spend time with Others Use Humor Laugh Punch a Pillow Walk Away from the situation Cry Do the opposite of what you Free! Yell in a Pillow Hug a Loved One Journal Bake Problem Solve Write Deep Breaths Exercise Mindfulness Yoga Meditate Draw Watch a Movie Practice Gratitude Talk to Someone Read Inspirational Quotes Color Spend time with Others Use Humor
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Laugh
B-Punch a Pillow
O-Walk Away from the situation
O-Cry
G-Do the opposite of what you
N-Free!
B-Yell in a Pillow
B-Hug a Loved One
I-Journal
N-Bake
G-Problem Solve
B-Write
N-Deep Breaths
I-Exercise
B-Mindfulness
G-Yoga
N-Meditate
I-Draw
O-Watch a Movie
O-Practice Gratitude
N-Talk to Someone
I-Read Inspirational Quotes
G-Color
O-Spend time with Others
G-Use Humor