Bake Meditate Practice Gratitude Do the opposite of what you Problem Solve Mindfulness Journal Yell in a Pillow Yoga Draw Color Punch a Pillow Walk Away from the situation Use Humor Laugh Write Free! Cry Watch a Movie Spend time with Others Deep Breaths Hug a Loved One Talk to Someone Exercise Read Inspirational Quotes Bake Meditate Practice Gratitude Do the opposite of what you Problem Solve Mindfulness Journal Yell in a Pillow Yoga Draw Color Punch a Pillow Walk Away from the situation Use Humor Laugh Write Free! Cry Watch a Movie Spend time with Others Deep Breaths Hug a Loved One Talk to Someone Exercise Read Inspirational Quotes
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Bake
N-Meditate
O-Practice Gratitude
G-Do the opposite of what you
G-Problem Solve
B-Mindfulness
I-Journal
B-Yell in a Pillow
G-Yoga
I-Draw
G-Color
B-Punch a Pillow
O-Walk Away from the situation
G-Use Humor
I-Laugh
B-Write
N-Free!
O-Cry
O-Watch a Movie
O-Spend time with Others
N-Deep Breaths
B-Hug a Loved One
N-Talk to Someone
I-Exercise
I-Read Inspirational Quotes