(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
15 sit ups
Do high knees for 1 minute
Go for a walk around the block
Alligator Alley
15 push ups
Do a plank for 30 seconds
Do a wall sit for 1 minute
Play ball
Army crawl
Dance to your favorite song
40 Frankenstein's
Run in place for 1 minute
Ride your Bicycle
20 arm circles
10 squats
20 Gorilla Jumps
Meditation pose for 2 minutes
15 Jumping Jacks
Try 5 yoga poses for 30 seconds each
Cotton-ball Crawl
Play Mirror Mirror with a family member
Balance on one leg for 20 seconds
20 Frog Jumps
Move to a Go Noodle
Run around the block
Complete a workout on YouTube with a family member
