(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditation pose for 2 minutes
Cotton-ball Crawl
Play Mirror Mirror with a family member
Run around the block
10 squats
15 push ups
Do high knees for 1 minute
Try 5 yoga poses for 30 seconds each
40 Frankenstein's
10 squat jumps
Do a wall sit for 1 minute
Army crawl
Alligator Alley
Ride your Bicycle
Go for a walk around the block
Do a plank for 30 seconds
Play ball
20 arm circles
Crab Walk
Dance to your favorite song
Jump rope for 2 minutes
Complete a workout on YouTube with a family member
