Balance on one leg for 20 seconds Complete a workout on YouTube with a family member Jump rope for 2 minutes Cotton- ball Crawl Ride your Bicycle 20 Gorilla Jumps Try 5 yoga poses for 30 seconds each Army crawl Crab Walk Alligator Alley Do a plank for 30 seconds Meditation pose for 2 minutes Go for a walk around the block Move to a Go Noodle 15 push ups 20 Frog Jumps Run in place for 1 minute 10 squat jumps Dance to your favorite song Do a wall sit for 1 minute Do high knees for 1 minute 10 squats Play ball 15 sit ups 15 Jumping Jacks Run around the block Play Mirror Mirror with a family member 20 arm circles 40 Frankenstein's Balance on one leg for 20 seconds Complete a workout on YouTube with a family member Jump rope for 2 minutes Cotton- ball Crawl Ride your Bicycle 20 Gorilla Jumps Try 5 yoga poses for 30 seconds each Army crawl Crab Walk Alligator Alley Do a plank for 30 seconds Meditation pose for 2 minutes Go for a walk around the block Move to a Go Noodle 15 push ups 20 Frog Jumps Run in place for 1 minute 10 squat jumps Dance to your favorite song Do a wall sit for 1 minute Do high knees for 1 minute 10 squats Play ball 15 sit ups 15 Jumping Jacks Run around the block Play Mirror Mirror with a family member 20 arm circles 40 Frankenstein's
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on one leg for 20 seconds
Complete a workout on YouTube with a family member
Jump rope for 2 minutes
Cotton-ball Crawl
Ride your Bicycle
20 Gorilla Jumps
Try 5 yoga poses for 30 seconds each
Army crawl
Crab Walk
Alligator Alley
Do a plank for 30 seconds
Meditation pose for 2 minutes
Go for a walk around the block
Move to a Go Noodle
15 push ups
20 Frog Jumps
Run in place for 1 minute
10 squat jumps
Dance to your favorite song
Do a wall sit for 1 minute
Do high knees for 1 minute
10 squats
Play ball
15 sit ups
15 Jumping Jacks
Run around the block
Play Mirror Mirror with a family member
20 arm circles
40 Frankenstein's