(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Army crawl
Balance on one leg for 20 seconds
Do a wall sit for 1 minute
20 Frog Jumps
Complete a workout on YouTube with a family member