givinga hugdancinglisteningto musiccountingto tenwritingin ajournalplayingbasketballdancingtalkingto afriendbuildingaprojectstretchinggettinga hugdoingsomethingnice forsomebodypositiveself talkplayingfootballtalkingto ateachereatinggoodfoodplayingpoolhelping inthecommunityreadinga booksingingtakingtime tothinkeatingbreakfastrunningplayingcardsgivinga hugdancinglisteningto musiccountingto tenwritingin ajournalplayingbasketballdancingtalkingto afriendbuildingaprojectstretchinggettinga hugdoingsomethingnice forsomebodypositiveself talkplayingfootballtalkingto ateachereatinggoodfoodplayingpoolhelping inthecommunityreadinga booksingingtakingtime tothinkeatingbreakfastrunningplayingcards

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. giving a hug
  2. dancing
  3. listening to music
  4. counting to ten
  5. writing in a journal
  6. playing basketball
  7. dancing
  8. talking to a friend
  9. building a project
  10. stretching
  11. getting a hug
  12. doing something nice for somebody
  13. positive self talk
  14. playing football
  15. talking to a teacher
  16. eating good food
  17. playing pool
  18. helping in the community
  19. reading a book
  20. singing
  21. taking time to think
  22. eating breakfast
  23. running
  24. playing cards