Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. talking to a friend
2. dancing
3. reading a book
4. taking time to think
5. eating breakfast
6. giving a hug
7. dancing
8. playing pool
9. writing in a journal
10. counting to ten
11. talking to a teacher
12. helping in the community
13. building a project
14. playing football
15. playing cards
16. playing basketball
17. listening to music
18. eating good food
19. getting a hug
20. running
21. singing
22. doing something nice for somebody
23. positive self talk
24. stretching