givinga huglisteningto musicplayingbasketballdancingwritingin ajournaltalkingto ateacherpositiveself talkreadinga bookplayingcardsrunninghelping inthecommunityplayingpooltakingtime tothinkgettinga hugcountingto tenplayingfootballtalkingto afriendstretchingeatingbreakfastdancingeatinggoodfooddoingsomethingnice forsomebodybuildingaprojectsinginggivinga huglisteningto musicplayingbasketballdancingwritingin ajournaltalkingto ateacherpositiveself talkreadinga bookplayingcardsrunninghelping inthecommunityplayingpooltakingtime tothinkgettinga hugcountingto tenplayingfootballtalkingto afriendstretchingeatingbreakfastdancingeatinggoodfooddoingsomethingnice forsomebodybuildingaprojectsinging

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. giving a hug
  2. listening to music
  3. playing basketball
  4. dancing
  5. writing in a journal
  6. talking to a teacher
  7. positive self talk
  8. reading a book
  9. playing cards
  10. running
  11. helping in the community
  12. playing pool
  13. taking time to think
  14. getting a hug
  15. counting to ten
  16. playing football
  17. talking to a friend
  18. stretching
  19. eating breakfast
  20. dancing
  21. eating good food
  22. doing something nice for somebody
  23. building a project
  24. singing