Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. writing in a journal
2. helping in the community
3. stretching
4. playing pool
5. getting a hug
6. doing something nice for somebody
7. talking to a teacher
8. listening to music
9. taking time to think
10. reading a book
11. positive self talk
12. counting to ten
13. dancing
14. building a project
15. playing football
16. dancing
17. playing cards
18. singing
19. playing basketball
20. talking to a friend
21. eating good food
22. running
23. giving a hug
24. eating breakfast