givinga hugplayingpoolsingingpositiveself talkdoingsomethingnice forsomebodyplayingfootballbuildingaprojectwritingin ajournaleatingbreakfastlisteningto musiceatinggoodfoodreadinga bookrunningcountingto tentalkingto afriendtalkingto ateacherdancingstretchinggettinga hughelping inthecommunityplayingbasketballtakingtime tothinkplayingcardsdancinggivinga hugplayingpoolsingingpositiveself talkdoingsomethingnice forsomebodyplayingfootballbuildingaprojectwritingin ajournaleatingbreakfastlisteningto musiceatinggoodfoodreadinga bookrunningcountingto tentalkingto afriendtalkingto ateacherdancingstretchinggettinga hughelping inthecommunityplayingbasketballtakingtime tothinkplayingcardsdancing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. giving a hug
  2. playing pool
  3. singing
  4. positive self talk
  5. doing something nice for somebody
  6. playing football
  7. building a project
  8. writing in a journal
  9. eating breakfast
  10. listening to music
  11. eating good food
  12. reading a book
  13. running
  14. counting to ten
  15. talking to a friend
  16. talking to a teacher
  17. dancing
  18. stretching
  19. getting a hug
  20. helping in the community
  21. playing basketball
  22. taking time to think
  23. playing cards
  24. dancing