takingtime tothinkcountingto tengettinga hugtalkingto afriendpositiveself talkstretchingtalkingto ateacherdancingsinginglisteningto musicplayingcardshelping inthecommunitybuildingaprojectplayingbasketballreadinga bookeatinggoodfoodrunningwritingin ajournalplayingpooldancingeatingbreakfastplayingfootballgivinga hugdoingsomethingnice forsomebodytakingtime tothinkcountingto tengettinga hugtalkingto afriendpositiveself talkstretchingtalkingto ateacherdancingsinginglisteningto musicplayingcardshelping inthecommunitybuildingaprojectplayingbasketballreadinga bookeatinggoodfoodrunningwritingin ajournalplayingpooldancingeatingbreakfastplayingfootballgivinga hugdoingsomethingnice forsomebody

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. taking time to think
  2. counting to ten
  3. getting a hug
  4. talking to a friend
  5. positive self talk
  6. stretching
  7. talking to a teacher
  8. dancing
  9. singing
  10. listening to music
  11. playing cards
  12. helping in the community
  13. building a project
  14. playing basketball
  15. reading a book
  16. eating good food
  17. running
  18. writing in a journal
  19. playing pool
  20. dancing
  21. eating breakfast
  22. playing football
  23. giving a hug
  24. doing something nice for somebody