Spendingtime withpets oranimals!Play asport!JustDance!Read abook!Take afew deepbreaths!Listentomusic!Do apuzzle!Eatsomethingyou like!Spendtime withfamily!PlayVideoGames!Talk aboutit with asibling!Learnsomethingnew!Just closeyoureyes!WatchTV!Makemusic!Draw!Laugh!Go ona walk!Spendtime withfriends!Say afunnyjoke!Cooksomething!Sit stilland staycalm!Takea nap!Colour!Spendingtime withpets oranimals!Play asport!JustDance!Read abook!Take afew deepbreaths!Listentomusic!Do apuzzle!Eatsomethingyou like!Spendtime withfamily!PlayVideoGames!Talk aboutit with asibling!Learnsomethingnew!Just closeyoureyes!WatchTV!Makemusic!Draw!Laugh!Go ona walk!Spendtime withfriends!Say afunnyjoke!Cooksomething!Sit stilland staycalm!Takea nap!Colour!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time with pets or animals!
  2. Play a sport!
  3. Just Dance!
  4. Read a book!
  5. Take a few deep breaths!
  6. Listen to music!
  7. Do a puzzle!
  8. Eat something you like!
  9. Spend time with family!
  10. Play Video Games!
  11. Talk about it with a sibling!
  12. Learn something new!
  13. Just close your eyes!
  14. Watch TV!
  15. Make music!
  16. Draw!
  17. Laugh!
  18. Go on a walk!
  19. Spend time with friends!
  20. Say a funny joke!
  21. Cook something!
  22. Sit still and stay calm!
  23. Take a nap!
  24. Colour!