Read abook!Makemusic!Talk aboutit with asibling!Cooksomething!Do apuzzle!PlayVideoGames!Go ona walk!Learnsomethingnew!Say afunnyjoke!JustDance!Draw!Play asport!Laugh!Listentomusic!Take afew deepbreaths!Sit stilland staycalm!WatchTV!Takea nap!Spendtime withfriends!Colour!Spendingtime withpets oranimals!Just closeyoureyes!Eatsomethingyou like!Spendtime withfamily!Read abook!Makemusic!Talk aboutit with asibling!Cooksomething!Do apuzzle!PlayVideoGames!Go ona walk!Learnsomethingnew!Say afunnyjoke!JustDance!Draw!Play asport!Laugh!Listentomusic!Take afew deepbreaths!Sit stilland staycalm!WatchTV!Takea nap!Spendtime withfriends!Colour!Spendingtime withpets oranimals!Just closeyoureyes!Eatsomethingyou like!Spendtime withfamily!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book!
  2. Make music!
  3. Talk about it with a sibling!
  4. Cook something!
  5. Do a puzzle!
  6. Play Video Games!
  7. Go on a walk!
  8. Learn something new!
  9. Say a funny joke!
  10. Just Dance!
  11. Draw!
  12. Play a sport!
  13. Laugh!
  14. Listen to music!
  15. Take a few deep breaths!
  16. Sit still and stay calm!
  17. Watch TV!
  18. Take a nap!
  19. Spend time with friends!
  20. Colour!
  21. Spending time with pets or animals!
  22. Just close your eyes!
  23. Eat something you like!
  24. Spend time with family!