WatchTV!Makemusic!Play asport!Just closeyoureyes!JustDance!Learnsomethingnew!Spendingtime withpets oranimals!Read abook!Eatsomethingyou like!Takea nap!Say afunnyjoke!Do apuzzle!Sit stilland staycalm!Take afew deepbreaths!Colour!Go ona walk!Laugh!Listentomusic!Cooksomething!Spendtime withfamily!Draw!Talk aboutit with asibling!PlayVideoGames!Spendtime withfriends!WatchTV!Makemusic!Play asport!Just closeyoureyes!JustDance!Learnsomethingnew!Spendingtime withpets oranimals!Read abook!Eatsomethingyou like!Takea nap!Say afunnyjoke!Do apuzzle!Sit stilland staycalm!Take afew deepbreaths!Colour!Go ona walk!Laugh!Listentomusic!Cooksomething!Spendtime withfamily!Draw!Talk aboutit with asibling!PlayVideoGames!Spendtime withfriends!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV!
  2. Make music!
  3. Play a sport!
  4. Just close your eyes!
  5. Just Dance!
  6. Learn something new!
  7. Spending time with pets or animals!
  8. Read a book!
  9. Eat something you like!
  10. Take a nap!
  11. Say a funny joke!
  12. Do a puzzle!
  13. Sit still and stay calm!
  14. Take a few deep breaths!
  15. Colour!
  16. Go on a walk!
  17. Laugh!
  18. Listen to music!
  19. Cook something!
  20. Spend time with family!
  21. Draw!
  22. Talk about it with a sibling!
  23. Play Video Games!
  24. Spend time with friends!