Laugh!Draw!Colour!Spendtime withfriends!WatchTV!PlayVideoGames!Sit stilland staycalm!Read abook!Do apuzzle!Spendtime withfamily!Learnsomethingnew!Takea nap!Talk aboutit with asibling!JustDance!Makemusic!Say afunnyjoke!Take afew deepbreaths!Cooksomething!Go ona walk!Play asport!Listentomusic!Spendingtime withpets oranimals!Eatsomethingyou like!Just closeyoureyes!Laugh!Draw!Colour!Spendtime withfriends!WatchTV!PlayVideoGames!Sit stilland staycalm!Read abook!Do apuzzle!Spendtime withfamily!Learnsomethingnew!Takea nap!Talk aboutit with asibling!JustDance!Makemusic!Say afunnyjoke!Take afew deepbreaths!Cooksomething!Go ona walk!Play asport!Listentomusic!Spendingtime withpets oranimals!Eatsomethingyou like!Just closeyoureyes!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh!
  2. Draw!
  3. Colour!
  4. Spend time with friends!
  5. Watch TV!
  6. Play Video Games!
  7. Sit still and stay calm!
  8. Read a book!
  9. Do a puzzle!
  10. Spend time with family!
  11. Learn something new!
  12. Take a nap!
  13. Talk about it with a sibling!
  14. Just Dance!
  15. Make music!
  16. Say a funny joke!
  17. Take a few deep breaths!
  18. Cook something!
  19. Go on a walk!
  20. Play a sport!
  21. Listen to music!
  22. Spending time with pets or animals!
  23. Eat something you like!
  24. Just close your eyes!