WatchTV!Do apuzzle!Cooksomething!Laugh!Sit stilland staycalm!Read abook!Go ona walk!Takea nap!PlayVideoGames!Colour!Spendtime withfriends!Learnsomethingnew!Say afunnyjoke!Spendtime withfamily!Play asport!Draw!Spendingtime withpets oranimals!Take afew deepbreaths!Listentomusic!Just closeyoureyes!Eatsomethingyou like!Makemusic!Talk aboutit with asibling!JustDance!WatchTV!Do apuzzle!Cooksomething!Laugh!Sit stilland staycalm!Read abook!Go ona walk!Takea nap!PlayVideoGames!Colour!Spendtime withfriends!Learnsomethingnew!Say afunnyjoke!Spendtime withfamily!Play asport!Draw!Spendingtime withpets oranimals!Take afew deepbreaths!Listentomusic!Just closeyoureyes!Eatsomethingyou like!Makemusic!Talk aboutit with asibling!JustDance!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV!
  2. Do a puzzle!
  3. Cook something!
  4. Laugh!
  5. Sit still and stay calm!
  6. Read a book!
  7. Go on a walk!
  8. Take a nap!
  9. Play Video Games!
  10. Colour!
  11. Spend time with friends!
  12. Learn something new!
  13. Say a funny joke!
  14. Spend time with family!
  15. Play a sport!
  16. Draw!
  17. Spending time with pets or animals!
  18. Take a few deep breaths!
  19. Listen to music!
  20. Just close your eyes!
  21. Eat something you like!
  22. Make music!
  23. Talk about it with a sibling!
  24. Just Dance!