Learnsomethingnew!Do apuzzle!Cooksomething!Spendingtime withpets oranimals!Makemusic!Listentomusic!Read abook!WatchTV!Go ona walk!Laugh!Just closeyoureyes!Draw!Takea nap!Eatsomethingyou like!Sit stilland staycalm!Spendtime withfriends!Take afew deepbreaths!JustDance!Say afunnyjoke!Colour!Spendtime withfamily!Talk aboutit with asibling!PlayVideoGames!Play asport!Learnsomethingnew!Do apuzzle!Cooksomething!Spendingtime withpets oranimals!Makemusic!Listentomusic!Read abook!WatchTV!Go ona walk!Laugh!Just closeyoureyes!Draw!Takea nap!Eatsomethingyou like!Sit stilland staycalm!Spendtime withfriends!Take afew deepbreaths!JustDance!Say afunnyjoke!Colour!Spendtime withfamily!Talk aboutit with asibling!PlayVideoGames!Play asport!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new!
  2. Do a puzzle!
  3. Cook something!
  4. Spending time with pets or animals!
  5. Make music!
  6. Listen to music!
  7. Read a book!
  8. Watch TV!
  9. Go on a walk!
  10. Laugh!
  11. Just close your eyes!
  12. Draw!
  13. Take a nap!
  14. Eat something you like!
  15. Sit still and stay calm!
  16. Spend time with friends!
  17. Take a few deep breaths!
  18. Just Dance!
  19. Say a funny joke!
  20. Colour!
  21. Spend time with family!
  22. Talk about it with a sibling!
  23. Play Video Games!
  24. Play a sport!