WatchTV!Eatsomethingyou like!Just closeyoureyes!Colour!Read abook!PlayVideoGames!Spendingtime withpets oranimals!Go ona walk!Draw!JustDance!Take afew deepbreaths!Laugh!Talk aboutit with asibling!Do apuzzle!Spendtime withfamily!Makemusic!Learnsomethingnew!Spendtime withfriends!Cooksomething!Listentomusic!Sit stilland staycalm!Say afunnyjoke!Takea nap!Play asport!WatchTV!Eatsomethingyou like!Just closeyoureyes!Colour!Read abook!PlayVideoGames!Spendingtime withpets oranimals!Go ona walk!Draw!JustDance!Take afew deepbreaths!Laugh!Talk aboutit with asibling!Do apuzzle!Spendtime withfamily!Makemusic!Learnsomethingnew!Spendtime withfriends!Cooksomething!Listentomusic!Sit stilland staycalm!Say afunnyjoke!Takea nap!Play asport!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV!
  2. Eat something you like!
  3. Just close your eyes!
  4. Colour!
  5. Read a book!
  6. Play Video Games!
  7. Spending time with pets or animals!
  8. Go on a walk!
  9. Draw!
  10. Just Dance!
  11. Take a few deep breaths!
  12. Laugh!
  13. Talk about it with a sibling!
  14. Do a puzzle!
  15. Spend time with family!
  16. Make music!
  17. Learn something new!
  18. Spend time with friends!
  19. Cook something!
  20. Listen to music!
  21. Sit still and stay calm!
  22. Say a funny joke!
  23. Take a nap!
  24. Play a sport!