JustDance!Sit stilland staycalm!PlayVideoGames!Do apuzzle!Colour!Go ona walk!Eatsomethingyou like!Just closeyoureyes!Cooksomething!Listentomusic!Learnsomethingnew!Play asport!Makemusic!Takea nap!Say afunnyjoke!Laugh!Spendtime withfriends!WatchTV!Talk aboutit with asibling!Spendingtime withpets oranimals!Spendtime withfamily!Draw!Read abook!Take afew deepbreaths!JustDance!Sit stilland staycalm!PlayVideoGames!Do apuzzle!Colour!Go ona walk!Eatsomethingyou like!Just closeyoureyes!Cooksomething!Listentomusic!Learnsomethingnew!Play asport!Makemusic!Takea nap!Say afunnyjoke!Laugh!Spendtime withfriends!WatchTV!Talk aboutit with asibling!Spendingtime withpets oranimals!Spendtime withfamily!Draw!Read abook!Take afew deepbreaths!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Just Dance!
  2. Sit still and stay calm!
  3. Play Video Games!
  4. Do a puzzle!
  5. Colour!
  6. Go on a walk!
  7. Eat something you like!
  8. Just close your eyes!
  9. Cook something!
  10. Listen to music!
  11. Learn something new!
  12. Play a sport!
  13. Make music!
  14. Take a nap!
  15. Say a funny joke!
  16. Laugh!
  17. Spend time with friends!
  18. Watch TV!
  19. Talk about it with a sibling!
  20. Spending time with pets or animals!
  21. Spend time with family!
  22. Draw!
  23. Read a book!
  24. Take a few deep breaths!