Say afunnyjoke!Talk aboutit with asibling!Makemusic!Laugh!PlayVideoGames!Read abook!Cooksomething!Draw!Eatsomethingyou like!Colour!Learnsomethingnew!Do apuzzle!JustDance!Takea nap!Sit stilland staycalm!Spendtime withfriends!Spendtime withfamily!WatchTV!Take afew deepbreaths!Play asport!Just closeyoureyes!Go ona walk!Listentomusic!Spendingtime withpets oranimals!Say afunnyjoke!Talk aboutit with asibling!Makemusic!Laugh!PlayVideoGames!Read abook!Cooksomething!Draw!Eatsomethingyou like!Colour!Learnsomethingnew!Do apuzzle!JustDance!Takea nap!Sit stilland staycalm!Spendtime withfriends!Spendtime withfamily!WatchTV!Take afew deepbreaths!Play asport!Just closeyoureyes!Go ona walk!Listentomusic!Spendingtime withpets oranimals!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say a funny joke!
  2. Talk about it with a sibling!
  3. Make music!
  4. Laugh!
  5. Play Video Games!
  6. Read a book!
  7. Cook something!
  8. Draw!
  9. Eat something you like!
  10. Colour!
  11. Learn something new!
  12. Do a puzzle!
  13. Just Dance!
  14. Take a nap!
  15. Sit still and stay calm!
  16. Spend time with friends!
  17. Spend time with family!
  18. Watch TV!
  19. Take a few deep breaths!
  20. Play a sport!
  21. Just close your eyes!
  22. Go on a walk!
  23. Listen to music!
  24. Spending time with pets or animals!