Cooksomething!JustDance!Listentomusic!Just closeyoureyes!Learnsomethingnew!Makemusic!Read abook!Do apuzzle!Say afunnyjoke!Take afew deepbreaths!Play asport!Spendingtime withpets oranimals!Colour!Draw!Takea nap!PlayVideoGames!Spendtime withfamily!Spendtime withfriends!Eatsomethingyou like!Laugh!WatchTV!Sit stilland staycalm!Talk aboutit with asibling!Go ona walk!Cooksomething!JustDance!Listentomusic!Just closeyoureyes!Learnsomethingnew!Makemusic!Read abook!Do apuzzle!Say afunnyjoke!Take afew deepbreaths!Play asport!Spendingtime withpets oranimals!Colour!Draw!Takea nap!PlayVideoGames!Spendtime withfamily!Spendtime withfriends!Eatsomethingyou like!Laugh!WatchTV!Sit stilland staycalm!Talk aboutit with asibling!Go ona walk!

What do we do when we are stressed? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook something!
  2. Just Dance!
  3. Listen to music!
  4. Just close your eyes!
  5. Learn something new!
  6. Make music!
  7. Read a book!
  8. Do a puzzle!
  9. Say a funny joke!
  10. Take a few deep breaths!
  11. Play a sport!
  12. Spending time with pets or animals!
  13. Colour!
  14. Draw!
  15. Take a nap!
  16. Play Video Games!
  17. Spend time with family!
  18. Spend time with friends!
  19. Eat something you like!
  20. Laugh!
  21. Watch TV!
  22. Sit still and stay calm!
  23. Talk about it with a sibling!
  24. Go on a walk!