Stepups x20SkiJumpsx 30Calfraisesx 20Jumpingjacks x20Plank x30 secFrogjumpsx 8Lungesx 12Runningplank x30Benchjumpsx 15BreakPushups x 5Burpeesx 10Benchdips x8Squatsx 10Sit upsx 10Wall sitx 30secStepups x20SkiJumpsx 30Calfraisesx 20Jumpingjacks x20Plank x30 secFrogjumpsx 8Lungesx 12Runningplank x30Benchjumpsx 15BreakPushups x 5Burpeesx 10Benchdips x8Squatsx 10Sit upsx 10Wall sitx 30sec

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step ups x 20
  2. Ski Jumps x 30
  3. Calf raises x 20
  4. Jumping jacks x 20
  5. Plank x 30 sec
  6. Frog jumps x 8
  7. Lunges x 12
  8. Running plank x 30
  9. Bench jumps x 15
  10. Break
  11. Push ups x 5
  12. Burpees x 10
  13. Bench dips x 8
  14. Squats x 10
  15. Sit ups x 10
  16. Wall sit x 30 sec