Wall sitx 30secSkiJumpsx 30Sit upsx 10Benchjumpsx 15Frogjumpsx 8Lungesx 12Jumpingjacks x20Burpeesx 10BreakPushups x 5Squatsx 10Plank x30 secCalfraisesx 20Stepups x20Benchdips x8Runningplank x30Wall sitx 30secSkiJumpsx 30Sit upsx 10Benchjumpsx 15Frogjumpsx 8Lungesx 12Jumpingjacks x20Burpeesx 10BreakPushups x 5Squatsx 10Plank x30 secCalfraisesx 20Stepups x20Benchdips x8Runningplank x30

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall sit x 30 sec
  2. Ski Jumps x 30
  3. Sit ups x 10
  4. Bench jumps x 15
  5. Frog jumps x 8
  6. Lunges x 12
  7. Jumping jacks x 20
  8. Burpees x 10
  9. Break
  10. Push ups x 5
  11. Squats x 10
  12. Plank x 30 sec
  13. Calf raises x 20
  14. Step ups x 20
  15. Bench dips x 8
  16. Running plank x 30