onefoothopshadowboxingreverseplankscissorkicksburpeesplankpushupslungessquatstuckjumpswallsitrun onspotsupermansmountainclimberscalfraisesskijumpsstarjumpsdownwarddogsitupsjumpingjackstricepdipsv sitsideplankjumpingropeonefoothopshadowboxingreverseplankscissorkicksburpeesplankpushupslungessquatstuckjumpswallsitrun onspotsupermansmountainclimberscalfraisesskijumpsstarjumpsdownwarddogsitupsjumpingjackstricepdipsv sitsideplankjumpingrope

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one foot hop
  2. shadow boxing
  3. reverse plank
  4. scissor kicks
  5. burpees
  6. plank
  7. push ups
  8. lunges
  9. squats
  10. tuck jumps
  11. wall sit
  12. run on spot
  13. supermans
  14. mountain climbers
  15. calf raises
  16. ski jumps
  17. star jumps
  18. downward dog
  19. sit ups
  20. jumping jacks
  21. tricep dips
  22. v sit
  23. side plank
  24. jumping rope