Run on the Jordan River Parkway Complete 30 min of corework Run by three 7- 11's Run an old route in reverse Explore Parley's Trail Invite a friend to run with you End a run w/ coffee Take a dog on a walk Run w/ someone faster than you Run to a park and play on the playground Go on an errand by foot/bike Go on a trail run/hike Do 200 push-ups in 1 day Run 3 miles w/ someone Take a 90 min walk Run a new route Take a friend/neighbor dog on a walk 100 pushups 3 days in a row Stretch for 30 min Try a new activity Go to sleep 30 min earlier for 4 nights this week Run 4 days in a row Eat 5 serv. fruit/veg for 5 days Run 1 mile as fast as you can Run on the Jordan River Parkway Complete 30 min of corework Run by three 7- 11's Run an old route in reverse Explore Parley's Trail Invite a friend to run with you End a run w/ coffee Take a dog on a walk Run w/ someone faster than you Run to a park and play on the playground Go on an errand by foot/bike Go on a trail run/hike Do 200 push-ups in 1 day Run 3 miles w/ someone Take a 90 min walk Run a new route Take a friend/neighbor dog on a walk 100 pushups 3 days in a row Stretch for 30 min Try a new activity Go to sleep 30 min earlier for 4 nights this week Run 4 days in a row Eat 5 serv. fruit/veg for 5 days Run 1 mile as fast as you can
(Print)
Run on the Jordan River Parkway
Complete 30 min of corework
Run by three 7-11's
Run an old route in reverse
Explore Parley's Trail
Invite a friend to run with you
End a run w/ coffee
Take a dog on a walk
Run w/ someone faster than you
Run to a park and play on the playground
Go on an errand by foot/bike
Go on a trail run/hike
Do 200 push-ups in 1 day
Run 3 miles w/ someone
Take a 90 min walk
Run a new route
Take a friend/neighbor dog on a walk
100 pushups 3 days in a row
Stretch for 30 min
Try a new activity
Go to sleep 30 min earlier for 4 nights this week
Run 4 days in a row
Eat 5 serv. fruit/veg for 5 days
Run 1 mile as fast as you can
