Explore Parley's Trail Run a new route Do 200 push-ups in 1 day Go on an errand by foot/bike Run on the Jordan River Parkway Go on a trail run/hike Take a 90 min walk Try a new activity Stretch for 30 min Invite a friend to run with you Run an old route in reverse Run 4 days in a row Go to sleep 30 min earlier for 4 nights this week Run to a park and play on the playground Run 3 miles w/ someone Take a dog on a walk End a run w/ coffee Run w/ someone faster than you Take a friend/neighbor dog on a walk Run by three 7- 11's Run 1 mile as fast as you can Complete 30 min of corework Eat 5 serv. fruit/veg for 5 days 100 pushups 3 days in a row Explore Parley's Trail Run a new route Do 200 push-ups in 1 day Go on an errand by foot/bike Run on the Jordan River Parkway Go on a trail run/hike Take a 90 min walk Try a new activity Stretch for 30 min Invite a friend to run with you Run an old route in reverse Run 4 days in a row Go to sleep 30 min earlier for 4 nights this week Run to a park and play on the playground Run 3 miles w/ someone Take a dog on a walk End a run w/ coffee Run w/ someone faster than you Take a friend/neighbor dog on a walk Run by three 7- 11's Run 1 mile as fast as you can Complete 30 min of corework Eat 5 serv. fruit/veg for 5 days 100 pushups 3 days in a row
(Print)
Explore Parley's Trail
Run a new route
Do 200 push-ups in 1 day
Go on an errand by foot/bike
Run on the Jordan River Parkway
Go on a trail run/hike
Take a 90 min walk
Try a new activity
Stretch for 30 min
Invite a friend to run with you
Run an old route in reverse
Run 4 days in a row
Go to sleep 30 min earlier for 4 nights this week
Run to a park and play on the playground
Run 3 miles w/ someone
Take a dog on a walk
End a run w/ coffee
Run w/ someone faster than you
Take a friend/neighbor dog on a walk
Run by three 7-11's
Run 1 mile as fast as you can
Complete 30 min of corework
Eat 5 serv. fruit/veg for 5 days
100 pushups 3 days in a row
