walksidewayswith yourhands onyour hips gallopwith yourleft foot inthe leadtouchyourtoesstand onyour leftleg do 10large armcirclesforwardsquatand walksidewaysdo 10large armcirclesbackwarddo 10jumpingjacksdo a wallsit for 15secondsdo 5jumpingjacksjumpbackwards10 timesjump 10timesforwardjump tothe left10 timestouch yournose whilejumping upand downgallopwith yourright footin the leadhold achair posefor 15secondswalkbackwardswith yourhands onyour headtouch yourhand to yourknees whilemarching inplacehop onright foot3 times stand onyourright legdo 10squatsmarch inplace 10timeswalk onyourheelssquat andwalkbackwardshop onleft foot3 timesdo thegrapevinewalkmarchbackwardswith yourarmsoverheadjump tothe right10 timeslay downand do abridge andhold for 10secondswalksidewayswith yourhands onyour hips gallopwith yourleft foot inthe leadtouchyourtoesstand onyour leftleg do 10large armcirclesforwardsquatand walksidewaysdo 10large armcirclesbackwarddo 10jumpingjacksdo a wallsit for 15secondsdo 5jumpingjacksjumpbackwards10 timesjump 10timesforwardjump tothe left10 timestouch yournose whilejumping upand downgallopwith yourright footin the leadhold achair posefor 15secondswalkbackwardswith yourhands onyour headtouch yourhand to yourknees whilemarching inplacehop onright foot3 times stand onyourright legdo 10squatsmarch inplace 10timeswalk onyourheelssquat andwalkbackwardshop onleft foot3 timesdo thegrapevinewalkmarchbackwardswith yourarmsoverheadjump tothe right10 timeslay downand do abridge andhold for 10seconds

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk sideways with your hands on your hips
  2. gallop with your left foot in the lead
  3. touch your toes
  4. stand on your left leg
  5. do 10 large arm circles forward
  6. squat and walk sideways
  7. do 10 large arm circles backward
  8. do 10 jumping jacks
  9. do a wall sit for 15 seconds
  10. do 5 jumping jacks
  11. jump backwards 10 times
  12. jump 10 times forward
  13. jump to the left 10 times
  14. touch your nose while jumping up and down
  15. gallop with your right foot in the lead
  16. hold a chair pose for 15 seconds
  17. walk backwards with your hands on your head
  18. touch your hand to your knees while marching in place
  19. hop on right foot 3 times
  20. stand on your right leg
  21. do 10 squats
  22. march in place 10 times
  23. walk on your heels
  24. squat and walk backwards
  25. hop on left foot 3 times
  26. do the grapevine walk
  27. march backwards with your arms overhead
  28. jump to the right 10 times
  29. lay down and do a bridge and hold for 10 seconds