(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk sideways with your hands on your hips
gallop with your left foot in the lead
touch your toes
stand on your left leg
do 10 large arm circles forward
squat and walk sideways
do 10 large arm circles backward
do 10 jumping jacks
do a wall sit for 15 seconds
do 5 jumping jacks
jump backwards 10 times
jump 10 times forward
jump to the left 10 times
touch your nose while jumping up and down
gallop with your right foot in the lead
hold a chair pose for 15 seconds
walk backwards with your hands on your head
touch your hand to your knees while marching in place
