do thegrapevinewalkgallopwith yourright footin the leadtouch yournose whilejumping upand downmarch inplace 10timeshold achair posefor 15secondsstand onyour leftleg jumpbackwards10 timeswalkbackwardswith yourhands onyour headgallopwith yourleft foot inthe leadhop onleft foot3 timestouch yourhand to yourknees whilemarching inplacesquatand walksidewaysjump 10timesforwardlay downand do abridge andhold for 10secondsdo 10squatsdo 10large armcirclesbackwarddo a wallsit for 15secondswalk onyourheelshop onright foot3 times do 10large armcirclesforwardsquat andwalkbackwardsmarchbackwardswith yourarmsoverheadjump tothe left10 timestouchyourtoeswalksidewayswith yourhands onyour hips do 10jumpingjacksdo 5jumpingjacksjump tothe right10 timesstand onyourright legdo thegrapevinewalkgallopwith yourright footin the leadtouch yournose whilejumping upand downmarch inplace 10timeshold achair posefor 15secondsstand onyour leftleg jumpbackwards10 timeswalkbackwardswith yourhands onyour headgallopwith yourleft foot inthe leadhop onleft foot3 timestouch yourhand to yourknees whilemarching inplacesquatand walksidewaysjump 10timesforwardlay downand do abridge andhold for 10secondsdo 10squatsdo 10large armcirclesbackwarddo a wallsit for 15secondswalk onyourheelshop onright foot3 times do 10large armcirclesforwardsquat andwalkbackwardsmarchbackwardswith yourarmsoverheadjump tothe left10 timestouchyourtoeswalksidewayswith yourhands onyour hips do 10jumpingjacksdo 5jumpingjacksjump tothe right10 timesstand onyourright leg

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do the grapevine walk
  2. gallop with your right foot in the lead
  3. touch your nose while jumping up and down
  4. march in place 10 times
  5. hold a chair pose for 15 seconds
  6. stand on your left leg
  7. jump backwards 10 times
  8. walk backwards with your hands on your head
  9. gallop with your left foot in the lead
  10. hop on left foot 3 times
  11. touch your hand to your knees while marching in place
  12. squat and walk sideways
  13. jump 10 times forward
  14. lay down and do a bridge and hold for 10 seconds
  15. do 10 squats
  16. do 10 large arm circles backward
  17. do a wall sit for 15 seconds
  18. walk on your heels
  19. hop on right foot 3 times
  20. do 10 large arm circles forward
  21. squat and walk backwards
  22. march backwards with your arms overhead
  23. jump to the left 10 times
  24. touch your toes
  25. walk sideways with your hands on your hips
  26. do 10 jumping jacks
  27. do 5 jumping jacks
  28. jump to the right 10 times
  29. stand on your right leg