Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. lay down and do a bridge and hold for 10 seconds
2. stand on your right leg
3. gallop with your right foot in the lead
4. jump backwards 10 times
5. march in place 10 times
6. do 10 jumping jacks
7. walk sideways with your hands on your hips
8. touch your hand to your knees while marching in place
9. do 10 large arm circles forward
10. hold a chair pose for 15 seconds
11. hop on right foot 3 times
12. touch your nose while jumping up and down
13. do the grapevine walk
14. jump to the right 10 times
15. do a wall sit for 15 seconds
16. jump to the left 10 times
17. jump 10 times forward
18. do 10 squats
19. march backwards with your arms overhead
20. walk backwards with your hands on your head
21. touch your toes
22. squat and walk backwards
23. squat and walk sideways
24. do 5 jumping jacks
25. do 10 large arm circles backward
26. gallop with your left foot in the lead
27. hop on left foot 3 times
28. walk on your heels
29. stand on your left leg