HEALTHYBREAK-FASTHEALTHYLUNCH20BICYCLESIT UPSPRAYTHINKSUCCESS20TRICEPSCURLSJOIN ACHALL-ENGEGOODNIGHTSSLEEP20 BICEPCURLSWITHWEIGHTSTRACKNUTRITION1 LEANPROTEINAVOID ALOT OFSWEETSREADYOURBIBLE20SQUATS8 CUPSOFWATER20 SITUPSHEALTHYSNACK30MINUTESOFCARDIOFAITHWALKING20CALFRAISES2SERVINGSOFVEGGIESHEALTHYDINNERCALLONJESUSHEALTHYBREAK-FASTHEALTHYLUNCH20BICYCLESIT UPSPRAYTHINKSUCCESS20TRICEPSCURLSJOIN ACHALL-ENGEGOODNIGHTSSLEEP20 BICEPCURLSWITHWEIGHTSTRACKNUTRITION1 LEANPROTEINAVOID ALOT OFSWEETSREADYOURBIBLE20SQUATS8 CUPSOFWATER20 SITUPSHEALTHYSNACK30MINUTESOFCARDIOFAITHWALKING20CALFRAISES2SERVINGSOFVEGGIESHEALTHYDINNERCALLONJESUS

WEEKLY WORKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEALTHY BREAK-FAST
  2. HEALTHY LUNCH
  3. 20 BICYCLE SIT UPS
  4. PRAY
  5. THINK SUCCESS
  6. 20 TRICEPS CURLS
  7. JOIN A CHALL-ENGE
  8. GOOD NIGHTS SLEEP
  9. 20 BICEP CURLS WITH WEIGHTS
  10. TRACK NUTRITION
  11. 1 LEAN PROTEIN
  12. AVOID A LOT OF SWEETS
  13. READ YOUR BIBLE
  14. 20 SQUATS
  15. 8 CUPS OF WATER
  16. 20 SIT UPS
  17. HEALTHY SNACK
  18. 30 MINUTES OF CARDIO
  19. FAITH
  20. WALKING
  21. 20 CALF RAISES
  22. 2 SERVINGS OF VEGGIES
  23. HEALTHY DINNER
  24. CALL ON JESUS