2SERVINGSOFVEGGIES20 BICEPCURLSWITHWEIGHTSREADYOURBIBLE1 LEANPROTEINGOODNIGHTSSLEEPHEALTHYSNACK20 SITUPSPRAY8 CUPSOFWATERHEALTHYDINNER30MINUTESOFCARDIO20SQUATSTRACKNUTRITIONHEALTHYBREAK-FAST20TRICEPSCURLSTHINKSUCCESS20CALFRAISESHEALTHYLUNCHAVOID ALOT OFSWEETSWALKINGFAITH20BICYCLESIT UPSJOIN ACHALL-ENGECALLONJESUS2SERVINGSOFVEGGIES20 BICEPCURLSWITHWEIGHTSREADYOURBIBLE1 LEANPROTEINGOODNIGHTSSLEEPHEALTHYSNACK20 SITUPSPRAY8 CUPSOFWATERHEALTHYDINNER30MINUTESOFCARDIO20SQUATSTRACKNUTRITIONHEALTHYBREAK-FAST20TRICEPSCURLSTHINKSUCCESS20CALFRAISESHEALTHYLUNCHAVOID ALOT OFSWEETSWALKINGFAITH20BICYCLESIT UPSJOIN ACHALL-ENGECALLONJESUS

WEEKLY WORKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 SERVINGS OF VEGGIES
  2. 20 BICEP CURLS WITH WEIGHTS
  3. READ YOUR BIBLE
  4. 1 LEAN PROTEIN
  5. GOOD NIGHTS SLEEP
  6. HEALTHY SNACK
  7. 20 SIT UPS
  8. PRAY
  9. 8 CUPS OF WATER
  10. HEALTHY DINNER
  11. 30 MINUTES OF CARDIO
  12. 20 SQUATS
  13. TRACK NUTRITION
  14. HEALTHY BREAK-FAST
  15. 20 TRICEPS CURLS
  16. THINK SUCCESS
  17. 20 CALF RAISES
  18. HEALTHY LUNCH
  19. AVOID A LOT OF SWEETS
  20. WALKING
  21. FAITH
  22. 20 BICYCLE SIT UPS
  23. JOIN A CHALL-ENGE
  24. CALL ON JESUS