20BICYCLESIT UPSHEALTHYSNACK20SQUATSTHINKSUCCESSREADYOURBIBLE8 CUPSOFWATERGOODNIGHTSSLEEPJOIN ACHALL-ENGEAVOID ALOT OFSWEETS20CALFRAISESCALLONJESUSTRACKNUTRITION20TRICEPSCURLSWALKINGHEALTHYLUNCHHEALTHYDINNER20 BICEPCURLSWITHWEIGHTS2SERVINGSOFVEGGIESFAITH20 SITUPSHEALTHYBREAK-FAST30MINUTESOFCARDIO1 LEANPROTEINPRAY20BICYCLESIT UPSHEALTHYSNACK20SQUATSTHINKSUCCESSREADYOURBIBLE8 CUPSOFWATERGOODNIGHTSSLEEPJOIN ACHALL-ENGEAVOID ALOT OFSWEETS20CALFRAISESCALLONJESUSTRACKNUTRITION20TRICEPSCURLSWALKINGHEALTHYLUNCHHEALTHYDINNER20 BICEPCURLSWITHWEIGHTS2SERVINGSOFVEGGIESFAITH20 SITUPSHEALTHYBREAK-FAST30MINUTESOFCARDIO1 LEANPROTEINPRAY

WEEKLY WORKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 BICYCLE SIT UPS
  2. HEALTHY SNACK
  3. 20 SQUATS
  4. THINK SUCCESS
  5. READ YOUR BIBLE
  6. 8 CUPS OF WATER
  7. GOOD NIGHTS SLEEP
  8. JOIN A CHALL-ENGE
  9. AVOID A LOT OF SWEETS
  10. 20 CALF RAISES
  11. CALL ON JESUS
  12. TRACK NUTRITION
  13. 20 TRICEPS CURLS
  14. WALKING
  15. HEALTHY LUNCH
  16. HEALTHY DINNER
  17. 20 BICEP CURLS WITH WEIGHTS
  18. 2 SERVINGS OF VEGGIES
  19. FAITH
  20. 20 SIT UPS
  21. HEALTHY BREAK-FAST
  22. 30 MINUTES OF CARDIO
  23. 1 LEAN PROTEIN
  24. PRAY