PRAYHEALTHYBREAK-FAST20CALFRAISESHEALTHYLUNCHJOIN ACHALL-ENGECALLONJESUSAVOID ALOT OFSWEETSFAITH20SQUATSWALKINGREADYOURBIBLETHINKSUCCESSGOODNIGHTSSLEEP20TRICEPSCURLS20BICYCLESIT UPS30MINUTESOFCARDIOHEALTHYDINNER2SERVINGSOFVEGGIES8 CUPSOFWATER20 BICEPCURLSWITHWEIGHTS1 LEANPROTEIN20 SITUPSHEALTHYSNACKTRACKNUTRITIONPRAYHEALTHYBREAK-FAST20CALFRAISESHEALTHYLUNCHJOIN ACHALL-ENGECALLONJESUSAVOID ALOT OFSWEETSFAITH20SQUATSWALKINGREADYOURBIBLETHINKSUCCESSGOODNIGHTSSLEEP20TRICEPSCURLS20BICYCLESIT UPS30MINUTESOFCARDIOHEALTHYDINNER2SERVINGSOFVEGGIES8 CUPSOFWATER20 BICEPCURLSWITHWEIGHTS1 LEANPROTEIN20 SITUPSHEALTHYSNACKTRACKNUTRITION

WEEKLY WORKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRAY
  2. HEALTHY BREAK-FAST
  3. 20 CALF RAISES
  4. HEALTHY LUNCH
  5. JOIN A CHALL-ENGE
  6. CALL ON JESUS
  7. AVOID A LOT OF SWEETS
  8. FAITH
  9. 20 SQUATS
  10. WALKING
  11. READ YOUR BIBLE
  12. THINK SUCCESS
  13. GOOD NIGHTS SLEEP
  14. 20 TRICEPS CURLS
  15. 20 BICYCLE SIT UPS
  16. 30 MINUTES OF CARDIO
  17. HEALTHY DINNER
  18. 2 SERVINGS OF VEGGIES
  19. 8 CUPS OF WATER
  20. 20 BICEP CURLS WITH WEIGHTS
  21. 1 LEAN PROTEIN
  22. 20 SIT UPS
  23. HEALTHY SNACK
  24. TRACK NUTRITION