PRAY8 CUPSOFWATERHEALTHYBREAK-FAST2SERVINGSOFVEGGIES20CALFRAISES20BICYCLESIT UPSCALLONJESUSTRACKNUTRITION30MINUTESOFCARDIOHEALTHYDINNERHEALTHYLUNCH20SQUATSGOODNIGHTSSLEEP20TRICEPSCURLS1 LEANPROTEINREADYOURBIBLE20 BICEPCURLSWITHWEIGHTSTHINKSUCCESSFAITHWALKINGJOIN ACHALL-ENGE20 SITUPSHEALTHYSNACKAVOID ALOT OFSWEETSPRAY8 CUPSOFWATERHEALTHYBREAK-FAST2SERVINGSOFVEGGIES20CALFRAISES20BICYCLESIT UPSCALLONJESUSTRACKNUTRITION30MINUTESOFCARDIOHEALTHYDINNERHEALTHYLUNCH20SQUATSGOODNIGHTSSLEEP20TRICEPSCURLS1 LEANPROTEINREADYOURBIBLE20 BICEPCURLSWITHWEIGHTSTHINKSUCCESSFAITHWALKINGJOIN ACHALL-ENGE20 SITUPSHEALTHYSNACKAVOID ALOT OFSWEETS

WEEKLY WORKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRAY
  2. 8 CUPS OF WATER
  3. HEALTHY BREAK-FAST
  4. 2 SERVINGS OF VEGGIES
  5. 20 CALF RAISES
  6. 20 BICYCLE SIT UPS
  7. CALL ON JESUS
  8. TRACK NUTRITION
  9. 30 MINUTES OF CARDIO
  10. HEALTHY DINNER
  11. HEALTHY LUNCH
  12. 20 SQUATS
  13. GOOD NIGHTS SLEEP
  14. 20 TRICEPS CURLS
  15. 1 LEAN PROTEIN
  16. READ YOUR BIBLE
  17. 20 BICEP CURLS WITH WEIGHTS
  18. THINK SUCCESS
  19. FAITH
  20. WALKING
  21. JOIN A CHALL-ENGE
  22. 20 SIT UPS
  23. HEALTHY SNACK
  24. AVOID A LOT OF SWEETS