Pick asupportiveaffirmation andhave it visible in3+ placesDo onething thatscaresyou a bitTry somethingyou have nevertried before(food, sport, aplace -anything)Get toknow yourtop 10valuesWrite down allthe things youhave achievedso far, big &smallHelpsomeoneelse achievetheir goal Write down your3 most-important-tasksin the morningand get themdoneVisualizeyourselfas youwant to beWrite down a(mini)success inyour personalBook-of-winsset three easyshort termgoals and workout how you willachieve themCompletethreeshort termgoalsReplace onesmall habitwith a betteroneToday wearclothes that makeyou feel superconfident, justbecause you can.Free!Have ameetingwith yourinner criticJournalabout yourday andwhat wentwellPick asupportiveaffirmation andhave it visible in3+ placesDo onething thatscaresyou a bitTry somethingyou have nevertried before(food, sport, aplace -anything)Get toknow yourtop 10valuesWrite down allthe things youhave achievedso far, big &smallHelpsomeoneelse achievetheir goal Write down your3 most-important-tasksin the morningand get themdoneVisualizeyourselfas youwant to beWrite down a(mini)success inyour personalBook-of-winsset three easyshort termgoals and workout how you willachieve themCompletethreeshort termgoalsReplace onesmall habitwith a betteroneToday wearclothes that makeyou feel superconfident, justbecause you can.Free!Have ameetingwith yourinner criticJournalabout yourday andwhat wentwell

Self Conficence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick a supportive affirmation and have it visible in 3+ places
  2. Do one thing that scares you a bit
  3. Try something you have never tried before (food, sport, a place - anything)
  4. Get to know your top 10 values
  5. Write down all the things you have achieved so far, big & small
  6. Help someone else achieve their goal
  7. Write down your 3 most-important-tasks in the morning and get them done
  8. Visualize yourself as you want to be
  9. Write down a (mini) success in your personal Book-of-wins
  10. set three easy short term goals and work out how you will achieve them
  11. Complete three short term goals
  12. Replace one small habit with a better one
  13. Today wear clothes that make you feel super confident, just because you can.
  14. Free!
  15. Have a meeting with your inner critic
  16. Journal about your day and what went well