Pick asupportiveaffirmation andhave it visible in3+ placesCompletethreeshort termgoalsDo onething thatscaresyou a bitWrite down allthe things youhave achievedso far, big &smallJournalabout yourday andwhat wentwellReplace onesmall habitwith a betteroneset three easyshort termgoals and workout how you willachieve themGet toknow yourtop 10valuesWrite down your3 most-important-tasksin the morningand get themdoneToday wearclothes that makeyou feel superconfident, justbecause you can.Visualizeyourselfas youwant to beHelpsomeoneelse achievetheir goal Write down a(mini)success inyour personalBook-of-winsFree!Have ameetingwith yourinner criticTry somethingyou have nevertried before(food, sport, aplace -anything)Pick asupportiveaffirmation andhave it visible in3+ placesCompletethreeshort termgoalsDo onething thatscaresyou a bitWrite down allthe things youhave achievedso far, big &smallJournalabout yourday andwhat wentwellReplace onesmall habitwith a betteroneset three easyshort termgoals and workout how you willachieve themGet toknow yourtop 10valuesWrite down your3 most-important-tasksin the morningand get themdoneToday wearclothes that makeyou feel superconfident, justbecause you can.Visualizeyourselfas youwant to beHelpsomeoneelse achievetheir goal Write down a(mini)success inyour personalBook-of-winsFree!Have ameetingwith yourinner criticTry somethingyou have nevertried before(food, sport, aplace -anything)

Self Conficence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick a supportive affirmation and have it visible in 3+ places
  2. Complete three short term goals
  3. Do one thing that scares you a bit
  4. Write down all the things you have achieved so far, big & small
  5. Journal about your day and what went well
  6. Replace one small habit with a better one
  7. set three easy short term goals and work out how you will achieve them
  8. Get to know your top 10 values
  9. Write down your 3 most-important-tasks in the morning and get them done
  10. Today wear clothes that make you feel super confident, just because you can.
  11. Visualize yourself as you want to be
  12. Help someone else achieve their goal
  13. Write down a (mini) success in your personal Book-of-wins
  14. Free!
  15. Have a meeting with your inner critic
  16. Try something you have never tried before (food, sport, a place - anything)