(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick a supportive affirmation and have it visible in 3+ places
Free!
Have a meeting with your inner critic
set three easy short term goals and work out how you will achieve them
Write down all the things you have achieved so far, big & small
Help someone else achieve their goal
Journal about your day and what went well
Replace one small habit with a better one
Try something you have never tried before (food, sport, a place - anything)
Write down a (mini) success in your personal Book-of-wins
Complete three short term goals
Today wear clothes that make you feel super confident, just because you can.
Do one thing that scares you a bit
Write down your 3 most-important-tasks in the morning and get them done
