Journalabout yourday andwhat wentwellVisualizeyourselfas youwant to beHelpsomeoneelse achievetheir goal Write down a(mini)success inyour personalBook-of-winsToday wearclothes that makeyou feel superconfident, justbecause you can.Get toknow yourtop 10valuesTry somethingyou have nevertried before(food, sport, aplace -anything)Completethreeshort termgoalsset three easyshort termgoals and workout how you willachieve themHave ameetingwith yourinner criticWrite down allthe things youhave achievedso far, big &smallPick asupportiveaffirmation andhave it visible in3+ placesReplace onesmall habitwith a betteroneFree!Do onething thatscaresyou a bitWrite down your3 most-important-tasksin the morningand get themdoneJournalabout yourday andwhat wentwellVisualizeyourselfas youwant to beHelpsomeoneelse achievetheir goal Write down a(mini)success inyour personalBook-of-winsToday wearclothes that makeyou feel superconfident, justbecause you can.Get toknow yourtop 10valuesTry somethingyou have nevertried before(food, sport, aplace -anything)Completethreeshort termgoalsset three easyshort termgoals and workout how you willachieve themHave ameetingwith yourinner criticWrite down allthe things youhave achievedso far, big &smallPick asupportiveaffirmation andhave it visible in3+ placesReplace onesmall habitwith a betteroneFree!Do onething thatscaresyou a bitWrite down your3 most-important-tasksin the morningand get themdone

Self Conficence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal about your day and what went well
  2. Visualize yourself as you want to be
  3. Help someone else achieve their goal
  4. Write down a (mini) success in your personal Book-of-wins
  5. Today wear clothes that make you feel super confident, just because you can.
  6. Get to know your top 10 values
  7. Try something you have never tried before (food, sport, a place - anything)
  8. Complete three short term goals
  9. set three easy short term goals and work out how you will achieve them
  10. Have a meeting with your inner critic
  11. Write down all the things you have achieved so far, big & small
  12. Pick a supportive affirmation and have it visible in 3+ places
  13. Replace one small habit with a better one
  14. Free!
  15. Do one thing that scares you a bit
  16. Write down your 3 most-important-tasks in the morning and get them done