Do onething thatscaresyou a bitHave ameetingwith yourinner criticJournalabout yourday andwhat wentwellHelpsomeoneelse achievetheir goal Free!Today wearclothes that makeyou feel superconfident, justbecause you can.Pick asupportiveaffirmation andhave it visible in3+ placesset three easyshort termgoals and workout how you willachieve themWrite down your3 most-important-tasksin the morningand get themdoneGet toknow yourtop 10valuesCompletethreeshort termgoalsWrite down a(mini)success inyour personalBook-of-winsTry somethingyou have nevertried before(food, sport, aplace -anything)Write down allthe things youhave achievedso far, big &smallReplace onesmall habitwith a betteroneVisualizeyourselfas youwant to beDo onething thatscaresyou a bitHave ameetingwith yourinner criticJournalabout yourday andwhat wentwellHelpsomeoneelse achievetheir goal Free!Today wearclothes that makeyou feel superconfident, justbecause you can.Pick asupportiveaffirmation andhave it visible in3+ placesset three easyshort termgoals and workout how you willachieve themWrite down your3 most-important-tasksin the morningand get themdoneGet toknow yourtop 10valuesCompletethreeshort termgoalsWrite down a(mini)success inyour personalBook-of-winsTry somethingyou have nevertried before(food, sport, aplace -anything)Write down allthe things youhave achievedso far, big &smallReplace onesmall habitwith a betteroneVisualizeyourselfas youwant to be

Self Conficence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Do one thing that scares you a bit
  2. Have a meeting with your inner critic
  3. Journal about your day and what went well
  4. Help someone else achieve their goal
  5. Free!
  6. Today wear clothes that make you feel super confident, just because you can.
  7. Pick a supportive affirmation and have it visible in 3+ places
  8. set three easy short term goals and work out how you will achieve them
  9. Write down your 3 most-important-tasks in the morning and get them done
  10. Get to know your top 10 values
  11. Complete three short term goals
  12. Write down a (mini) success in your personal Book-of-wins
  13. Try something you have never tried before (food, sport, a place - anything)
  14. Write down all the things you have achieved so far, big & small
  15. Replace one small habit with a better one
  16. Visualize yourself as you want to be