(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get outdoors and take a picture of something in nature that makes you smile
Find a positive quote in the building by Jon Gordon
Find a positive quote in the building by Albert Einstein
There are two rescues in the building ... find Zeus and take a picture with him.
Do a chore at home without being asked
Find a positive quote in the building by Christopher Robin
Thank a service worker.
Donate a non-perishable item to a local food collection.
Listen to mindful music for 20 minutes.
Learn a new yoga pose (take a picture of your practice)
Open a door for someone.
Find a positive quote in the building by Maya Angelou
Send a friend a positive email/meme (copy Ms. Menegio on it)
Send a teacher a note about something positive in their class.
Thank a parent or guardian for ... (be specific in your gratitud
Take a 20 minute walk in nature (ex. woods, park, beach)
Find Franklin (Rescue #2 - Hint: he likes fruits and veggies)
Declutter your closet, desk or dresser.
Write a note with a positive message and mail it.
Create a positive post-it and keep it displayed on your laptop.
Return grocery carts to the store front.
Use a mindfulness app.
Finding balance - build a rock stack (take a photo)