EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU THINK HEALTHIER, NOT SKINNIER CUT OUT NEGATIVE SELF- TALK REMEMBER YOU ARE ENOUGH READ SOMETHING INSPIRATIONAL MEDITATE DO SOMETHING NICE FOR YOUR BODY EAT WHATEVER YOU WANT! STOP WORRYING ABOUT WHAT OTHERS THINK GO ON A SOCIAL MEDIA DETOX MAKE TIME FOR REST WEAR WHATEVER TF YOU WANT! PRACTICE SELF- CARE FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF COMPLIMENT OTHERS FREELY EMBRACE YOUR FLAWS FACE FEARS LET NEGATIVE PEOPLE GO HEAL YOUR PAST STOP COMPARING YOURSELF TO OTHERS LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD LIVE FEARLESSLY AFFIRM YOURSELF OFTEN BE KIND TO YOURSELF EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU THINK HEALTHIER, NOT SKINNIER CUT OUT NEGATIVE SELF- TALK REMEMBER YOU ARE ENOUGH READ SOMETHING INSPIRATIONAL MEDITATE DO SOMETHING NICE FOR YOUR BODY EAT WHATEVER YOU WANT! STOP WORRYING ABOUT WHAT OTHERS THINK GO ON A SOCIAL MEDIA DETOX MAKE TIME FOR REST WEAR WHATEVER TF YOU WANT! PRACTICE SELF- CARE FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF COMPLIMENT OTHERS FREELY EMBRACE YOUR FLAWS FACE FEARS LET NEGATIVE PEOPLE GO HEAL YOUR PAST STOP COMPARING YOURSELF TO OTHERS LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD LIVE FEARLESSLY AFFIRM YOURSELF OFTEN BE KIND TO YOURSELF
(Print)
EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
THINK HEALTHIER, NOT SKINNIER
CUT OUT NEGATIVE SELF-TALK
REMEMBER YOU ARE ENOUGH
READ SOMETHING INSPIRATIONAL
MEDITATE
DO SOMETHING NICE FOR YOUR BODY
EAT WHATEVER YOU WANT!
STOP WORRYING ABOUT
WHAT OTHERS THINK
GO ON A SOCIAL MEDIA DETOX
MAKE TIME FOR REST
WEAR WHATEVER TF YOU WANT!
PRACTICE SELF-CARE
FOCUS ON
THE THINGS YOU LIKE ABOUT
YOURSELF
COMPLIMENT OTHERS FREELY
EMBRACE YOUR FLAWS
FACE FEARS
LET NEGATIVE PEOPLE GO
HEAL YOUR PAST
STOP COMPARING YOURSELF TO OTHERS
LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
LIVE FEARLESSLY
AFFIRM YOURSELF OFTEN
BE KIND TO YOURSELF
