PRACTICESELFCAREFOCUS ONTHETHINGS YOULIKE ABOUTYOURSELFHEALYOURPASTDOSOMETHINGNICE FORYOUR BODYWEARWHATEVERTF YOUWANT!LIVEFEARLESSLYREMEMBER,YOU AREENOUGHMAKETIMEFORRESTSTOPWORRYINGABOUTWHATOTHERSTHINKBE KINDTOYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUSTOPCOMPARINGYOURSELFTO OTHERSCOMPLIMENTOTHERSFREELYEATWHATEVERTF YOUWANT!PRACTICESELFCARELISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSPRACTICESELFCAREAFFIRMYOURSELFOFTENTHINKHEALTHIER,NOTSKINNIERPRACTICESELFCARECUT OUTNEGATIVESELF-TALKPRACTICESELFCAREMEDITATEEMBRACEYOURFLAWSGO ON ASOCIALMEDIADETOXREADSOMETHINGINSPIRATIONAL PRACTICESELFCARELETNEGATIVEPEOPLEGOPRACTICESELFCAREFOCUS ONTHETHINGS YOULIKE ABOUTYOURSELFHEALYOURPASTDOSOMETHINGNICE FORYOUR BODYWEARWHATEVERTF YOUWANT!LIVEFEARLESSLYREMEMBER,YOU AREENOUGHMAKETIMEFORRESTSTOPWORRYINGABOUTWHATOTHERSTHINKBE KINDTOYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUSTOPCOMPARINGYOURSELFTO OTHERSCOMPLIMENTOTHERSFREELYEATWHATEVERTF YOUWANT!PRACTICESELFCARELISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSPRACTICESELFCAREAFFIRMYOURSELFOFTENTHINKHEALTHIER,NOTSKINNIERPRACTICESELFCARECUT OUTNEGATIVESELF-TALKPRACTICESELFCAREMEDITATEEMBRACEYOURFLAWSGO ON ASOCIALMEDIADETOXREADSOMETHINGINSPIRATIONAL PRACTICESELFCARELETNEGATIVEPEOPLEGO

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRACTICE SELF CARE
  2. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  3. HEAL YOUR PAST
  4. DO SOMETHING NICE FOR YOUR BODY
  5. WEAR WHATEVER TF YOU WANT!
  6. LIVE FEARLESSLY
  7. REMEMBER, YOU ARE ENOUGH
  8. MAKE TIME FOR REST
  9. STOP WORRYING ABOUT WHAT OTHERS THINK
  10. BE KIND TO YOURSELF
  11. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  12. STOP COMPARING YOURSELF TO OTHERS
  13. COMPLIMENT OTHERS FREELY
  14. EAT WHATEVER TF YOU WANT!
  15. PRACTICE SELF CARE
  16. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  17. FACE FEARS
  18. PRACTICE SELF CARE
  19. AFFIRM YOURSELF OFTEN
  20. THINK HEALTHIER, NOT SKINNIER
  21. PRACTICE SELF CARE
  22. CUT OUT NEGATIVE SELF-TALK
  23. PRACTICE SELF CARE
  24. MEDITATE
  25. EMBRACE YOUR FLAWS
  26. GO ON A SOCIAL MEDIA DETOX
  27. READ SOMETHING INSPIRATIONAL
  28. PRACTICE SELF CARE
  29. LET NEGATIVE PEOPLE GO