AFFIRMYOURSELFOFTENPRACTICESELFCAREHEALYOURPASTLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKFOCUS ONTHETHINGS YOULIKE ABOUTYOURSELFMAKETIMEFORRESTSTOPWORRYINGABOUTWHATOTHERSTHINKPRACTICESELFCARETHINKHEALTHIER,NOTSKINNIERMEDITATEFACEFEARSPRACTICESELFCAREREMEMBER,YOU AREENOUGHPRACTICESELFCAREWEARWHATEVERTF YOUWANT!GO ON ASOCIALMEDIADETOXSTOPCOMPARINGYOURSELFTO OTHERSBE KINDTOYOURSELFLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODLIVEFEARLESSLYPRACTICESELFCAREPRACTICESELFCARECOMPLIMENTOTHERSFREELYEATWHATEVERTF YOUWANT!DOSOMETHINGNICE FORYOUR BODYREADSOMETHINGINSPIRATIONAL EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUEMBRACEYOURFLAWSAFFIRMYOURSELFOFTENPRACTICESELFCAREHEALYOURPASTLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKFOCUS ONTHETHINGS YOULIKE ABOUTYOURSELFMAKETIMEFORRESTSTOPWORRYINGABOUTWHATOTHERSTHINKPRACTICESELFCARETHINKHEALTHIER,NOTSKINNIERMEDITATEFACEFEARSPRACTICESELFCAREREMEMBER,YOU AREENOUGHPRACTICESELFCAREWEARWHATEVERTF YOUWANT!GO ON ASOCIALMEDIADETOXSTOPCOMPARINGYOURSELFTO OTHERSBE KINDTOYOURSELFLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODLIVEFEARLESSLYPRACTICESELFCAREPRACTICESELFCARECOMPLIMENTOTHERSFREELYEATWHATEVERTF YOUWANT!DOSOMETHINGNICE FORYOUR BODYREADSOMETHINGINSPIRATIONAL EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUEMBRACEYOURFLAWS

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AFFIRM YOURSELF OFTEN
  2. PRACTICE SELF CARE
  3. HEAL YOUR PAST
  4. LET NEGATIVE PEOPLE GO
  5. CUT OUT NEGATIVE SELF-TALK
  6. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  7. MAKE TIME FOR REST
  8. STOP WORRYING ABOUT WHAT OTHERS THINK
  9. PRACTICE SELF CARE
  10. THINK HEALTHIER, NOT SKINNIER
  11. MEDITATE
  12. FACE FEARS
  13. PRACTICE SELF CARE
  14. REMEMBER, YOU ARE ENOUGH
  15. PRACTICE SELF CARE
  16. WEAR WHATEVER TF YOU WANT!
  17. GO ON A SOCIAL MEDIA DETOX
  18. STOP COMPARING YOURSELF TO OTHERS
  19. BE KIND TO YOURSELF
  20. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  21. LIVE FEARLESSLY
  22. PRACTICE SELF CARE
  23. PRACTICE SELF CARE
  24. COMPLIMENT OTHERS FREELY
  25. EAT WHATEVER TF YOU WANT!
  26. DO SOMETHING NICE FOR YOUR BODY
  27. READ SOMETHING INSPIRATIONAL
  28. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  29. EMBRACE YOUR FLAWS