Try afood/recipefrom Indiamake ameal withlocalfoodsTry afood/RecipefromMediterraneanTry afood/recipefrom AsiaFind aCreativeuse forleftoversRemove allprocessedfood fromthis week’sgrocery listTry afermentedfoodtry a newlegumerecipeFind a newway toreduce yourfood wastePlan yourmain mealsfor the entireweek inadvanceeat a newdarkgreenveggie 2xno junkfood on atleast 2daysTry anewspicedrinkwater withall mealstry a newvegetableAdapt arecipe tomake it alittlehealthierTry afood/recipefrom SouthAmericatry anewfruitMake yourown soupbase – boneor vegetableDairyfreeday2meatlessmainmealsuse therecipe finderto get a newrecipeMake asoup fromscratchCheck outUnlockFood.cawebsiteRead anarticle onmicrogreensor homegardeningTry a newspicecombinationTry afood/recipefrom Indiamake ameal withlocalfoodsTry afood/RecipefromMediterraneanTry afood/recipefrom AsiaFind aCreativeuse forleftoversRemove allprocessedfood fromthis week’sgrocery listTry afermentedfoodtry a newlegumerecipeFind a newway toreduce yourfood wastePlan yourmain mealsfor the entireweek inadvanceeat a newdarkgreenveggie 2xno junkfood on atleast 2daysTry anewspicedrinkwater withall mealstry a newvegetableAdapt arecipe tomake it alittlehealthierTry afood/recipefrom SouthAmericatry anewfruitMake yourown soupbase – boneor vegetableDairyfreeday2meatlessmainmealsuse therecipe finderto get a newrecipeMake asoup fromscratchCheck outUnlockFood.cawebsiteRead anarticle onmicrogreensor homegardeningTry a newspicecombination

Food For Thought - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a food/recipe from India
  2. make a meal with local foods
  3. Try a food/Recipe from Mediterranean
  4. Try a food/recipe from Asia
  5. Find a Creative use for leftovers
  6. Remove all processed food from this week’s grocery list
  7. Try a fermented food
  8. try a new legume recipe
  9. Find a new way to reduce your food waste
  10. Plan your main meals for the entire week in advance
  11. eat a new dark green veggie 2x
  12. no junk food on at least 2 days
  13. Try a new spice
  14. drink water with all meals
  15. try a new vegetable
  16. Adapt a recipe to make it a little healthier
  17. Try a food/recipe from South America
  18. try a new fruit
  19. Make your own soup base – bone or vegetable
  20. Dairy free day
  21. 2 meatless main meals
  22. use the recipe finder to get a new recipe
  23. Make a soup from scratch
  24. Check out UnlockFood.ca website
  25. Read an article on microgreens or home gardening
  26. Try a new spice combination