(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a new way to reduce your food waste
Remove all processed food from this week’s grocery list
Try a fermented food
try a new fruit
Dairy free day
Try a new spice
try a new vegetable
Try a food/recipe from South America
Read an article on microgreens or home gardening
Find a Creative use for leftovers
use the recipe finder to get a new recipe
Make a soup from scratch
Try a food/recipe from India
drink water with all meals
2 meatless main meals
Make your own soup base – bone or vegetable
Check out UnlockFood.ca website
no junk food on at least 2 days
Adapt a recipe to make it a little healthier
Try a food/Recipe from Mediterranean
try a new legume recipe
eat a new dark green veggie 2x
Try a food/recipe from Asia
Plan your main meals for the entire week in advance
