try a newvegetableTry afood/recipefrom SouthAmericaRemove allprocessedfood fromthis week’sgrocery listeat a newdarkgreenveggie 2xTry afood/RecipefromMediterraneanTry a newspicecombination2meatlessmainmealsdrinkwater withall mealsTry afermentedfoodTry afood/recipefrom Indiatry a newlegumerecipemake ameal withlocalfoodstry anewfruitTry anewspiceDairyfreedayCheck outUnlockFood.cawebsiteuse therecipe finderto get a newrecipeMake yourown soupbase – boneor vegetableno junkfood on atleast 2daysRead anarticle onmicrogreensor homegardeningPlan yourmain mealsfor the entireweek inadvanceFind a newway toreduce yourfood wasteFind aCreativeuse forleftoversTry afood/recipefrom AsiaMake asoup fromscratchAdapt arecipe tomake it alittlehealthiertry a newvegetableTry afood/recipefrom SouthAmericaRemove allprocessedfood fromthis week’sgrocery listeat a newdarkgreenveggie 2xTry afood/RecipefromMediterraneanTry a newspicecombination2meatlessmainmealsdrinkwater withall mealsTry afermentedfoodTry afood/recipefrom Indiatry a newlegumerecipemake ameal withlocalfoodstry anewfruitTry anewspiceDairyfreedayCheck outUnlockFood.cawebsiteuse therecipe finderto get a newrecipeMake yourown soupbase – boneor vegetableno junkfood on atleast 2daysRead anarticle onmicrogreensor homegardeningPlan yourmain mealsfor the entireweek inadvanceFind a newway toreduce yourfood wasteFind aCreativeuse forleftoversTry afood/recipefrom AsiaMake asoup fromscratchAdapt arecipe tomake it alittlehealthier

Food For Thought - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. try a new vegetable
  2. Try a food/recipe from South America
  3. Remove all processed food from this week’s grocery list
  4. eat a new dark green veggie 2x
  5. Try a food/Recipe from Mediterranean
  6. Try a new spice combination
  7. 2 meatless main meals
  8. drink water with all meals
  9. Try a fermented food
  10. Try a food/recipe from India
  11. try a new legume recipe
  12. make a meal with local foods
  13. try a new fruit
  14. Try a new spice
  15. Dairy free day
  16. Check out UnlockFood.ca website
  17. use the recipe finder to get a new recipe
  18. Make your own soup base – bone or vegetable
  19. no junk food on at least 2 days
  20. Read an article on microgreens or home gardening
  21. Plan your main meals for the entire week in advance
  22. Find a new way to reduce your food waste
  23. Find a Creative use for leftovers
  24. Try a food/recipe from Asia
  25. Make a soup from scratch
  26. Adapt a recipe to make it a little healthier