Read anarticle onmicrogreensor homegardeningTry anewspiceTry afermentedfoodTry afood/recipefrom SouthAmericaCheck outUnlockFood.cawebsiteFind aCreativeuse forleftoversAdapt arecipe tomake it alittlehealthiertry a newlegumerecipe2meatlessmainmealsTry afood/RecipefromMediterraneanMake yourown soupbase – boneor vegetableFind a newway toreduce yourfood wastetry a newvegetablemake ameal withlocalfoodstry anewfruitRemove allprocessedfood fromthis week’sgrocery listTry a newspicecombinationMake asoup fromscratchPlan yourmain mealsfor the entireweek inadvanceTry afood/recipefrom AsiaTry afood/recipefrom Indiause therecipe finderto get a newrecipeDairyfreedayno junkfood on atleast 2daysdrinkwater withall mealseat a newdarkgreenveggie 2xRead anarticle onmicrogreensor homegardeningTry anewspiceTry afermentedfoodTry afood/recipefrom SouthAmericaCheck outUnlockFood.cawebsiteFind aCreativeuse forleftoversAdapt arecipe tomake it alittlehealthiertry a newlegumerecipe2meatlessmainmealsTry afood/RecipefromMediterraneanMake yourown soupbase – boneor vegetableFind a newway toreduce yourfood wastetry a newvegetablemake ameal withlocalfoodstry anewfruitRemove allprocessedfood fromthis week’sgrocery listTry a newspicecombinationMake asoup fromscratchPlan yourmain mealsfor the entireweek inadvanceTry afood/recipefrom AsiaTry afood/recipefrom Indiause therecipe finderto get a newrecipeDairyfreedayno junkfood on atleast 2daysdrinkwater withall mealseat a newdarkgreenveggie 2x

Food For Thought - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read an article on microgreens or home gardening
  2. Try a new spice
  3. Try a fermented food
  4. Try a food/recipe from South America
  5. Check out UnlockFood.ca website
  6. Find a Creative use for leftovers
  7. Adapt a recipe to make it a little healthier
  8. try a new legume recipe
  9. 2 meatless main meals
  10. Try a food/Recipe from Mediterranean
  11. Make your own soup base – bone or vegetable
  12. Find a new way to reduce your food waste
  13. try a new vegetable
  14. make a meal with local foods
  15. try a new fruit
  16. Remove all processed food from this week’s grocery list
  17. Try a new spice combination
  18. Make a soup from scratch
  19. Plan your main meals for the entire week in advance
  20. Try a food/recipe from Asia
  21. Try a food/recipe from India
  22. use the recipe finder to get a new recipe
  23. Dairy free day
  24. no junk food on at least 2 days
  25. drink water with all meals
  26. eat a new dark green veggie 2x