Try afood/recipefrom IndiaFind a newway toreduce yourfood wasteRemove allprocessedfood fromthis week’sgrocery listTry afood/RecipefromMediterraneandrinkwater withall mealseat a newdarkgreenveggie 2xDairyfreedayCheck outUnlockFood.cawebsite2meatlessmainmealsuse therecipe finderto get a newrecipeFind aCreativeuse forleftoverstry anewfruitRead anarticle onmicrogreensor homegardeningTry afood/recipefrom SouthAmericaTry afood/recipefrom Asiatry a newlegumerecipemake ameal withlocalfoodsAdapt arecipe tomake it alittlehealthierPlan yourmain mealsfor the entireweek inadvanceTry a newspicecombinationTry anewspiceTry afermentedfoodno junkfood on atleast 2daysMake yourown soupbase – boneor vegetableMake asoup fromscratchtry a newvegetableTry afood/recipefrom IndiaFind a newway toreduce yourfood wasteRemove allprocessedfood fromthis week’sgrocery listTry afood/RecipefromMediterraneandrinkwater withall mealseat a newdarkgreenveggie 2xDairyfreedayCheck outUnlockFood.cawebsite2meatlessmainmealsuse therecipe finderto get a newrecipeFind aCreativeuse forleftoverstry anewfruitRead anarticle onmicrogreensor homegardeningTry afood/recipefrom SouthAmericaTry afood/recipefrom Asiatry a newlegumerecipemake ameal withlocalfoodsAdapt arecipe tomake it alittlehealthierPlan yourmain mealsfor the entireweek inadvanceTry a newspicecombinationTry anewspiceTry afermentedfoodno junkfood on atleast 2daysMake yourown soupbase – boneor vegetableMake asoup fromscratchtry a newvegetable

Food For Thought - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a food/recipe from India
  2. Find a new way to reduce your food waste
  3. Remove all processed food from this week’s grocery list
  4. Try a food/Recipe from Mediterranean
  5. drink water with all meals
  6. eat a new dark green veggie 2x
  7. Dairy free day
  8. Check out UnlockFood.ca website
  9. 2 meatless main meals
  10. use the recipe finder to get a new recipe
  11. Find a Creative use for leftovers
  12. try a new fruit
  13. Read an article on microgreens or home gardening
  14. Try a food/recipe from South America
  15. Try a food/recipe from Asia
  16. try a new legume recipe
  17. make a meal with local foods
  18. Adapt a recipe to make it a little healthier
  19. Plan your main meals for the entire week in advance
  20. Try a new spice combination
  21. Try a new spice
  22. Try a fermented food
  23. no junk food on at least 2 days
  24. Make your own soup base – bone or vegetable
  25. Make a soup from scratch
  26. try a new vegetable