Try afermentedfoodTry a newspicecombinationRead anarticle onmicrogreensor homegardeningDairyfreedayMake yourown soupbase – boneor vegetabletry a newlegumerecipeTry afood/recipefrom Indiano junkfood on atleast 2dayseat a newdarkgreenveggie 2x2meatlessmainmealsTry anewspicetry a newvegetableuse therecipe finderto get a newrecipetry anewfruitPlan yourmain mealsfor the entireweek inadvancemake ameal withlocalfoodsTry afood/recipefrom SouthAmericaAdapt arecipe tomake it alittlehealthierMake asoup fromscratchCheck outUnlockFood.cawebsiteTry afood/recipefrom AsiaFind a newway toreduce yourfood wasteTry afood/RecipefromMediterraneanFind aCreativeuse forleftoversRemove allprocessedfood fromthis week’sgrocery listdrinkwater withall mealsTry afermentedfoodTry a newspicecombinationRead anarticle onmicrogreensor homegardeningDairyfreedayMake yourown soupbase – boneor vegetabletry a newlegumerecipeTry afood/recipefrom Indiano junkfood on atleast 2dayseat a newdarkgreenveggie 2x2meatlessmainmealsTry anewspicetry a newvegetableuse therecipe finderto get a newrecipetry anewfruitPlan yourmain mealsfor the entireweek inadvancemake ameal withlocalfoodsTry afood/recipefrom SouthAmericaAdapt arecipe tomake it alittlehealthierMake asoup fromscratchCheck outUnlockFood.cawebsiteTry afood/recipefrom AsiaFind a newway toreduce yourfood wasteTry afood/RecipefromMediterraneanFind aCreativeuse forleftoversRemove allprocessedfood fromthis week’sgrocery listdrinkwater withall meals

Food For Thought - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a fermented food
  2. Try a new spice combination
  3. Read an article on microgreens or home gardening
  4. Dairy free day
  5. Make your own soup base – bone or vegetable
  6. try a new legume recipe
  7. Try a food/recipe from India
  8. no junk food on at least 2 days
  9. eat a new dark green veggie 2x
  10. 2 meatless main meals
  11. Try a new spice
  12. try a new vegetable
  13. use the recipe finder to get a new recipe
  14. try a new fruit
  15. Plan your main meals for the entire week in advance
  16. make a meal with local foods
  17. Try a food/recipe from South America
  18. Adapt a recipe to make it a little healthier
  19. Make a soup from scratch
  20. Check out UnlockFood.ca website
  21. Try a food/recipe from Asia
  22. Find a new way to reduce your food waste
  23. Try a food/Recipe from Mediterranean
  24. Find a Creative use for leftovers
  25. Remove all processed food from this week’s grocery list
  26. drink water with all meals