10situps8 crabkicks10squatkicks6 tuckjumps4 crabtouches10jumpingjacks4burpees15jumpingjacks10 secplank3 pushups 3 tuckjumps6 toeraises7 tuckjumps10straightleg raises6 straightlegraises4 leglungeswall sit30 sec10 toeraises5 pushups8 mulekicks8jumpingjacks2burpees6 crabkicks30 secSuperman10kneelifts2 pushups5muleskicks10 crabtouches9jumpingjacksjog inplace 10secs 5 sidekicks5burpees10situps8 crabkicks10squatkicks6 tuckjumps4 crabtouches10jumpingjacks4burpees15jumpingjacks10 secplank3 pushups 3 tuckjumps6 toeraises7 tuckjumps10straightleg raises6 straightlegraises4 leglungeswall sit30 sec10 toeraises5 pushups8 mulekicks8jumpingjacks2burpees6 crabkicks30 secSuperman10kneelifts2 pushups5muleskicks10 crabtouches9jumpingjacksjog inplace 10secs 5 sidekicks5burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. 10 situps
  2. 8 crab kicks
  3. 10 squat kicks
  4. 6 tuck jumps
  5. 4 crab touches
  6. 10 jumping jacks
  7. 4 burpees
  8. 15 jumping jacks
  9. 10 sec plank
  10. 3 push ups
  11. 3 tuck jumps
  12. 6 toe raises
  13. 7 tuck jumps
  14. 10 straight leg raises
  15. 6 straight leg raises
  16. 4 leg lunges
  17. wall sit 30 sec
  18. 10 toe raises
  19. 5 push ups
  20. 8 mule kicks
  21. 8 jumping jacks
  22. 2 burpees
  23. 6 crab kicks
  24. 30 sec Superman
  25. 10 knee lifts
  26. 2 push ups
  27. 5 mules kicks
  28. 10 crab touches
  29. 9 jumping jacks
  30. jog in place 10 secs
  31. 5 side kicks
  32. 5 burpees