Put on music and dance Exercise Watch the Clouds Talk to a friend Forgive Art Deep Breaths Read Do gentle stretches Do a good deed Sit in Nature Give thanks Journal Sing Take a nap Take a walk Write a letter Watch something Funny Positive self talk Meditate Hug a pillow or stuffed animal Listen to Music Take a shower Color Squeeze a stress ball Put on music and dance Exercise Watch the Clouds Talk to a friend Forgive Art Deep Breaths Read Do gentle stretches Do a good deed Sit in Nature Give thanks Journal Sing Take a nap Take a walk Write a letter Watch something Funny Positive self talk Meditate Hug a pillow or stuffed animal Listen to Music Take a shower Color Squeeze a stress ball
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Put on music and dance
G-Exercise
G-Watch the Clouds
I-Talk to a friend
N-Forgive
I-Art
B-Deep Breaths
N-Read
O-Do gentle stretches
B-Do a good deed
O-Sit in Nature
B-Give thanks
G-Journal
G-Sing
N-Take a nap
O-Take a walk
Write a letter
G-Watch something Funny
N-Positive self talk
I-Meditate
O-Hug a pillow or stuffed animal
I-Listen to Music
B-Take a shower
I-Color
O-Squeeze a stress ball