10 CalfRaises5 FrontRaises10ForwardLunges15JumpingJacks5LateralRaises5 BicepCurls10 SitUps5Pushups10Squats10 CalfRaises5 FrontRaises10ForwardLunges15JumpingJacks5LateralRaises5 BicepCurls10 SitUps5Pushups10Squats

Kelsch's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Calf Raises
  2. 5 Front Raises
  3. 10 Forward Lunges
  4. 15 Jumping Jacks
  5. 5 Lateral Raises
  6. 5 Bicep Curls
  7. 10 Sit Ups
  8. 5 Pushups
  9. 10 Squats