5 BicepCurls5Pushups10 SitUps10ForwardLunges10Squats15JumpingJacks10 CalfRaises5LateralRaises5 FrontRaises5 BicepCurls5Pushups10 SitUps10ForwardLunges10Squats15JumpingJacks10 CalfRaises5LateralRaises5 FrontRaises

Kelsch's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Bicep Curls
  2. 5 Pushups
  3. 10 Sit Ups
  4. 10 Forward Lunges
  5. 10 Squats
  6. 15 Jumping Jacks
  7. 10 Calf Raises
  8. 5 Lateral Raises
  9. 5 Front Raises