5 BicepCurls15JumpingJacks10Squats10ForwardLunges5 FrontRaises5Pushups5LateralRaises10 SitUps10 CalfRaises5 BicepCurls15JumpingJacks10Squats10ForwardLunges5 FrontRaises5Pushups5LateralRaises10 SitUps10 CalfRaises

Kelsch's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Bicep Curls
  2. 15 Jumping Jacks
  3. 10 Squats
  4. 10 Forward Lunges
  5. 5 Front Raises
  6. 5 Pushups
  7. 5 Lateral Raises
  8. 10 Sit Ups
  9. 10 Calf Raises