10 CalfRaises5 BicepCurls5LateralRaises15JumpingJacks10ForwardLunges10Squats5Pushups5 FrontRaises10 SitUps10 CalfRaises5 BicepCurls5LateralRaises15JumpingJacks10ForwardLunges10Squats5Pushups5 FrontRaises10 SitUps

Kelsch's Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Calf Raises
  2. 5 Bicep Curls
  3. 5 Lateral Raises
  4. 15 Jumping Jacks
  5. 10 Forward Lunges
  6. 10 Squats
  7. 5 Pushups
  8. 5 Front Raises
  9. 10 Sit Ups