YogaDancedto JustDance!Visited thevirtualcalmingroomListen toMusicwhileworkingYoga"SpringCleaned"your roomat homeMade aVisionBoardDid yourown typeof selfcareTalked tosomeonenewWatcheda moviewith yourclassTaught yourteacher a TikTok dance!VirtualLegosWent for awalk withyour classPosted yourvision boardsomewherefor you to seeeverydayDeepBreathingToldsomeonetheymatterWrote self-caresuggestionsStretchCleanedout yourdesk /backpackColoringFreewrote inyourjournalDeepBreathingFreewrote inyourjournalDeepBreathingYogaDancedto JustDance!Visited thevirtualcalmingroomListen toMusicwhileworkingYoga"SpringCleaned"your roomat homeMade aVisionBoardDid yourown typeof selfcareTalked tosomeonenewWatcheda moviewith yourclassTaught yourteacher a TikTok dance!VirtualLegosWent for awalk withyour classPosted yourvision boardsomewherefor you to seeeverydayDeepBreathingToldsomeonetheymatterWrote self-caresuggestionsStretchCleanedout yourdesk /backpackColoringFreewrote inyourjournalDeepBreathingFreewrote inyourjournalDeepBreathing

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Danced to Just Dance!
  3. Visited the virtual calming room
  4. Listen to Music while working
  5. Yoga
  6. "Spring Cleaned" your room at home
  7. Made a Vision Board
  8. Did your own type of self care
  9. Talked to someone new
  10. Watched a movie with your class
  11. Taught your teacher a Tik Tok dance!
  12. Virtual Legos
  13. Went for a walk with your class
  14. Posted your vision board somewhere for you to see everyday
  15. Deep Breathing
  16. Told someone they matter
  17. Wrote self-care suggestions
  18. Stretch
  19. Cleaned out your desk / backpack
  20. Coloring
  21. Free wrote in your journal
  22. Deep Breathing
  23. Free wrote in your journal
  24. Deep Breathing