Listen toMusicwhileworkingVisited thevirtualcalmingroomToldsomeonetheymatterTaught yourteacher a TikTok dance!StretchWrote self-caresuggestionsWent for awalk withyour classMade aVisionBoardYogaDancedto JustDance!Freewrote inyourjournalColoring"SpringCleaned"your roomat homeDeepBreathingTalked tosomeonenewCleanedout yourdesk /backpackDeepBreathingDid yourown typeof selfcareVirtualLegosWatcheda moviewith yourclassYogaPosted yourvision boardsomewherefor you to seeeverydayDeepBreathingFreewrote inyourjournalListen toMusicwhileworkingVisited thevirtualcalmingroomToldsomeonetheymatterTaught yourteacher a TikTok dance!StretchWrote self-caresuggestionsWent for awalk withyour classMade aVisionBoardYogaDancedto JustDance!Freewrote inyourjournalColoring"SpringCleaned"your roomat homeDeepBreathingTalked tosomeonenewCleanedout yourdesk /backpackDeepBreathingDid yourown typeof selfcareVirtualLegosWatcheda moviewith yourclassYogaPosted yourvision boardsomewherefor you to seeeverydayDeepBreathingFreewrote inyourjournal

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music while working
  2. Visited the virtual calming room
  3. Told someone they matter
  4. Taught your teacher a Tik Tok dance!
  5. Stretch
  6. Wrote self-care suggestions
  7. Went for a walk with your class
  8. Made a Vision Board
  9. Yoga
  10. Danced to Just Dance!
  11. Free wrote in your journal
  12. Coloring
  13. "Spring Cleaned" your room at home
  14. Deep Breathing
  15. Talked to someone new
  16. Cleaned out your desk / backpack
  17. Deep Breathing
  18. Did your own type of self care
  19. Virtual Legos
  20. Watched a movie with your class
  21. Yoga
  22. Posted your vision board somewhere for you to see everyday
  23. Deep Breathing
  24. Free wrote in your journal