Watcheda moviewith yourclassStretchYogaTalked tosomeonenewYogaDancedto JustDance!ColoringFreewrote inyourjournalWrote self-caresuggestionsPosted yourvision boardsomewherefor you to seeeverydayFreewrote inyourjournal"SpringCleaned"your roomat homeTaught yourteacher a TikTok dance!Visited thevirtualcalmingroomToldsomeonetheymatterDeepBreathingDid yourown typeof selfcareListen toMusicwhileworkingWent for awalk withyour classDeepBreathingDeepBreathingVirtualLegosCleanedout yourdesk /backpackMade aVisionBoardWatcheda moviewith yourclassStretchYogaTalked tosomeonenewYogaDancedto JustDance!ColoringFreewrote inyourjournalWrote self-caresuggestionsPosted yourvision boardsomewherefor you to seeeverydayFreewrote inyourjournal"SpringCleaned"your roomat homeTaught yourteacher a TikTok dance!Visited thevirtualcalmingroomToldsomeonetheymatterDeepBreathingDid yourown typeof selfcareListen toMusicwhileworkingWent for awalk withyour classDeepBreathingDeepBreathingVirtualLegosCleanedout yourdesk /backpackMade aVisionBoard

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie with your class
  2. Stretch
  3. Yoga
  4. Talked to someone new
  5. Yoga
  6. Danced to Just Dance!
  7. Coloring
  8. Free wrote in your journal
  9. Wrote self-care suggestions
  10. Posted your vision board somewhere for you to see everyday
  11. Free wrote in your journal
  12. "Spring Cleaned" your room at home
  13. Taught your teacher a Tik Tok dance!
  14. Visited the virtual calming room
  15. Told someone they matter
  16. Deep Breathing
  17. Did your own type of self care
  18. Listen to Music while working
  19. Went for a walk with your class
  20. Deep Breathing
  21. Deep Breathing
  22. Virtual Legos
  23. Cleaned out your desk / backpack
  24. Made a Vision Board