Did yourown typeof selfcareWent for awalk withyour classTalked tosomeonenewFreewrote inyourjournalDeepBreathingVisited thevirtualcalmingroomStretchPosted yourvision boardsomewherefor you to seeeverydayWatcheda moviewith yourclassFreewrote inyourjournalMade aVisionBoardCleanedout yourdesk /backpackDancedto JustDance!YogaDeepBreathingListen toMusicwhileworking"SpringCleaned"your roomat homeToldsomeonetheymatterYogaTaught yourteacher a TikTok dance!ColoringWrote self-caresuggestionsVirtualLegosDeepBreathingDid yourown typeof selfcareWent for awalk withyour classTalked tosomeonenewFreewrote inyourjournalDeepBreathingVisited thevirtualcalmingroomStretchPosted yourvision boardsomewherefor you to seeeverydayWatcheda moviewith yourclassFreewrote inyourjournalMade aVisionBoardCleanedout yourdesk /backpackDancedto JustDance!YogaDeepBreathingListen toMusicwhileworking"SpringCleaned"your roomat homeToldsomeonetheymatterYogaTaught yourteacher a TikTok dance!ColoringWrote self-caresuggestionsVirtualLegosDeepBreathing

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did your own type of self care
  2. Went for a walk with your class
  3. Talked to someone new
  4. Free wrote in your journal
  5. Deep Breathing
  6. Visited the virtual calming room
  7. Stretch
  8. Posted your vision board somewhere for you to see everyday
  9. Watched a movie with your class
  10. Free wrote in your journal
  11. Made a Vision Board
  12. Cleaned out your desk / backpack
  13. Danced to Just Dance!
  14. Yoga
  15. Deep Breathing
  16. Listen to Music while working
  17. "Spring Cleaned" your room at home
  18. Told someone they matter
  19. Yoga
  20. Taught your teacher a Tik Tok dance!
  21. Coloring
  22. Wrote self-care suggestions
  23. Virtual Legos
  24. Deep Breathing