ColoringTaught yourteacher a TikTok dance!Freewrote inyourjournalToldsomeonetheymatterWatcheda moviewith yourclassDeepBreathingMade aVisionBoardPosted yourvision boardsomewherefor you to seeeverydayDancedto JustDance!Cleanedout yourdesk /backpackYogaDid yourown typeof selfcareVirtualLegosTalked tosomeonenewStretchYogaFreewrote inyourjournal"SpringCleaned"your roomat homeWrote self-caresuggestionsVisited thevirtualcalmingroomListen toMusicwhileworkingDeepBreathingDeepBreathingWent for awalk withyour classColoringTaught yourteacher a TikTok dance!Freewrote inyourjournalToldsomeonetheymatterWatcheda moviewith yourclassDeepBreathingMade aVisionBoardPosted yourvision boardsomewherefor you to seeeverydayDancedto JustDance!Cleanedout yourdesk /backpackYogaDid yourown typeof selfcareVirtualLegosTalked tosomeonenewStretchYogaFreewrote inyourjournal"SpringCleaned"your roomat homeWrote self-caresuggestionsVisited thevirtualcalmingroomListen toMusicwhileworkingDeepBreathingDeepBreathingWent for awalk withyour class

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Taught your teacher a Tik Tok dance!
  3. Free wrote in your journal
  4. Told someone they matter
  5. Watched a movie with your class
  6. Deep Breathing
  7. Made a Vision Board
  8. Posted your vision board somewhere for you to see everyday
  9. Danced to Just Dance!
  10. Cleaned out your desk / backpack
  11. Yoga
  12. Did your own type of self care
  13. Virtual Legos
  14. Talked to someone new
  15. Stretch
  16. Yoga
  17. Free wrote in your journal
  18. "Spring Cleaned" your room at home
  19. Wrote self-care suggestions
  20. Visited the virtual calming room
  21. Listen to Music while working
  22. Deep Breathing
  23. Deep Breathing
  24. Went for a walk with your class