StretchListen toMusicwhileworkingYogaDeepBreathing"SpringCleaned"your roomat homeDeepBreathingWrote self-caresuggestionsWatcheda moviewith yourclassDancedto JustDance!YogaPosted yourvision boardsomewherefor you to seeeverydayDeepBreathingVirtualLegosMade aVisionBoardCleanedout yourdesk /backpackFreewrote inyourjournalDid yourown typeof selfcareWent for awalk withyour classTalked tosomeonenewTaught yourteacher a TikTok dance!Freewrote inyourjournalToldsomeonetheymatterColoringVisited thevirtualcalmingroomStretchListen toMusicwhileworkingYogaDeepBreathing"SpringCleaned"your roomat homeDeepBreathingWrote self-caresuggestionsWatcheda moviewith yourclassDancedto JustDance!YogaPosted yourvision boardsomewherefor you to seeeverydayDeepBreathingVirtualLegosMade aVisionBoardCleanedout yourdesk /backpackFreewrote inyourjournalDid yourown typeof selfcareWent for awalk withyour classTalked tosomeonenewTaught yourteacher a TikTok dance!Freewrote inyourjournalToldsomeonetheymatterColoringVisited thevirtualcalmingroom

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Listen to Music while working
  3. Yoga
  4. Deep Breathing
  5. "Spring Cleaned" your room at home
  6. Deep Breathing
  7. Wrote self-care suggestions
  8. Watched a movie with your class
  9. Danced to Just Dance!
  10. Yoga
  11. Posted your vision board somewhere for you to see everyday
  12. Deep Breathing
  13. Virtual Legos
  14. Made a Vision Board
  15. Cleaned out your desk / backpack
  16. Free wrote in your journal
  17. Did your own type of self care
  18. Went for a walk with your class
  19. Talked to someone new
  20. Taught your teacher a Tik Tok dance!
  21. Free wrote in your journal
  22. Told someone they matter
  23. Coloring
  24. Visited the virtual calming room