Went for awalk withyour classVirtualLegosDid yourown typeof selfcareListen toMusicwhileworking"SpringCleaned"your roomat homeYogaCleanedout yourdesk /backpackFreewrote inyourjournalWrote self-caresuggestionsColoringYogaToldsomeonetheymatterStretchDeepBreathingMade aVisionBoardDeepBreathingDeepBreathingFreewrote inyourjournalDancedto JustDance!Watcheda moviewith yourclassTalked tosomeonenewVisited thevirtualcalmingroomTaught yourteacher a TikTok dance!Posted yourvision boardsomewherefor you to seeeverydayWent for awalk withyour classVirtualLegosDid yourown typeof selfcareListen toMusicwhileworking"SpringCleaned"your roomat homeYogaCleanedout yourdesk /backpackFreewrote inyourjournalWrote self-caresuggestionsColoringYogaToldsomeonetheymatterStretchDeepBreathingMade aVisionBoardDeepBreathingDeepBreathingFreewrote inyourjournalDancedto JustDance!Watcheda moviewith yourclassTalked tosomeonenewVisited thevirtualcalmingroomTaught yourteacher a TikTok dance!Posted yourvision boardsomewherefor you to seeeveryday

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk with your class
  2. Virtual Legos
  3. Did your own type of self care
  4. Listen to Music while working
  5. "Spring Cleaned" your room at home
  6. Yoga
  7. Cleaned out your desk / backpack
  8. Free wrote in your journal
  9. Wrote self-care suggestions
  10. Coloring
  11. Yoga
  12. Told someone they matter
  13. Stretch
  14. Deep Breathing
  15. Made a Vision Board
  16. Deep Breathing
  17. Deep Breathing
  18. Free wrote in your journal
  19. Danced to Just Dance!
  20. Watched a movie with your class
  21. Talked to someone new
  22. Visited the virtual calming room
  23. Taught your teacher a Tik Tok dance!
  24. Posted your vision board somewhere for you to see everyday