ColoringYogaStretchDancedto JustDance!Talked tosomeonenewWent for awalk withyour classWatcheda moviewith yourclassMade aVisionBoardVirtualLegos"SpringCleaned"your roomat homePosted yourvision boardsomewherefor you to seeeverydayFreewrote inyourjournalListen toMusicwhileworkingWrote self-caresuggestionsToldsomeonetheymatterCleanedout yourdesk /backpackVisited thevirtualcalmingroomDeepBreathingYogaDid yourown typeof selfcareDeepBreathingDeepBreathingTaught yourteacher a TikTok dance!Freewrote inyourjournalColoringYogaStretchDancedto JustDance!Talked tosomeonenewWent for awalk withyour classWatcheda moviewith yourclassMade aVisionBoardVirtualLegos"SpringCleaned"your roomat homePosted yourvision boardsomewherefor you to seeeverydayFreewrote inyourjournalListen toMusicwhileworkingWrote self-caresuggestionsToldsomeonetheymatterCleanedout yourdesk /backpackVisited thevirtualcalmingroomDeepBreathingYogaDid yourown typeof selfcareDeepBreathingDeepBreathingTaught yourteacher a TikTok dance!Freewrote inyourjournal

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Yoga
  3. Stretch
  4. Danced to Just Dance!
  5. Talked to someone new
  6. Went for a walk with your class
  7. Watched a movie with your class
  8. Made a Vision Board
  9. Virtual Legos
  10. "Spring Cleaned" your room at home
  11. Posted your vision board somewhere for you to see everyday
  12. Free wrote in your journal
  13. Listen to Music while working
  14. Wrote self-care suggestions
  15. Told someone they matter
  16. Cleaned out your desk / backpack
  17. Visited the virtual calming room
  18. Deep Breathing
  19. Yoga
  20. Did your own type of self care
  21. Deep Breathing
  22. Deep Breathing
  23. Taught your teacher a Tik Tok dance!
  24. Free wrote in your journal