Watcheda moviewith yourclassYogaStretchDancedto JustDance!Visited thevirtualcalmingroomDeepBreathingWrote self-caresuggestionsDeepBreathingColoringDid yourown typeof selfcareVirtualLegosDeepBreathingWent for awalk withyour classFreewrote inyourjournalCleanedout yourdesk /backpack"SpringCleaned"your roomat homeTaught yourteacher a TikTok dance!ToldsomeonetheymatterYogaListen toMusicwhileworkingMade aVisionBoardTalked tosomeonenewFreewrote inyourjournalPosted yourvision boardsomewherefor you to seeeverydayWatcheda moviewith yourclassYogaStretchDancedto JustDance!Visited thevirtualcalmingroomDeepBreathingWrote self-caresuggestionsDeepBreathingColoringDid yourown typeof selfcareVirtualLegosDeepBreathingWent for awalk withyour classFreewrote inyourjournalCleanedout yourdesk /backpack"SpringCleaned"your roomat homeTaught yourteacher a TikTok dance!ToldsomeonetheymatterYogaListen toMusicwhileworkingMade aVisionBoardTalked tosomeonenewFreewrote inyourjournalPosted yourvision boardsomewherefor you to seeeveryday

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie with your class
  2. Yoga
  3. Stretch
  4. Danced to Just Dance!
  5. Visited the virtual calming room
  6. Deep Breathing
  7. Wrote self-care suggestions
  8. Deep Breathing
  9. Coloring
  10. Did your own type of self care
  11. Virtual Legos
  12. Deep Breathing
  13. Went for a walk with your class
  14. Free wrote in your journal
  15. Cleaned out your desk / backpack
  16. "Spring Cleaned" your room at home
  17. Taught your teacher a Tik Tok dance!
  18. Told someone they matter
  19. Yoga
  20. Listen to Music while working
  21. Made a Vision Board
  22. Talked to someone new
  23. Free wrote in your journal
  24. Posted your vision board somewhere for you to see everyday