Taught yourteacher a TikTok dance!Went for awalk withyour classMade aVisionBoardDid yourown typeof selfcareYogaPosted yourvision boardsomewherefor you to seeeverydayFreewrote inyourjournalWatcheda moviewith yourclassDeepBreathingDeepBreathingStretchDeepBreathingVirtualLegosYogaCleanedout yourdesk /backpack"SpringCleaned"your roomat homeFreewrote inyourjournalColoringVisited thevirtualcalmingroomToldsomeonetheymatterTalked tosomeonenewListen toMusicwhileworkingDancedto JustDance!Wrote self-caresuggestionsTaught yourteacher a TikTok dance!Went for awalk withyour classMade aVisionBoardDid yourown typeof selfcareYogaPosted yourvision boardsomewherefor you to seeeverydayFreewrote inyourjournalWatcheda moviewith yourclassDeepBreathingDeepBreathingStretchDeepBreathingVirtualLegosYogaCleanedout yourdesk /backpack"SpringCleaned"your roomat homeFreewrote inyourjournalColoringVisited thevirtualcalmingroomToldsomeonetheymatterTalked tosomeonenewListen toMusicwhileworkingDancedto JustDance!Wrote self-caresuggestions

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taught your teacher a Tik Tok dance!
  2. Went for a walk with your class
  3. Made a Vision Board
  4. Did your own type of self care
  5. Yoga
  6. Posted your vision board somewhere for you to see everyday
  7. Free wrote in your journal
  8. Watched a movie with your class
  9. Deep Breathing
  10. Deep Breathing
  11. Stretch
  12. Deep Breathing
  13. Virtual Legos
  14. Yoga
  15. Cleaned out your desk / backpack
  16. "Spring Cleaned" your room at home
  17. Free wrote in your journal
  18. Coloring
  19. Visited the virtual calming room
  20. Told someone they matter
  21. Talked to someone new
  22. Listen to Music while working
  23. Danced to Just Dance!
  24. Wrote self-care suggestions