Sing Treat yourself as you treat others Write it down Build a support system Cook Healthy eating habits Massage Yourself Self- love journal Recite Mantras Use all of your senses social media spring cleaning Let out a Scream Celebrate all wins Revisit childhood activity End toxic relationships Learn something new Do more of the things you're good at Be patient and persistent Try something new Bigger body language Phone a friend Listen to Music Spruce up outward appearance Stop comparing Dance Stick to the facts Ignore other's opinions Exercise Get in touch with inner dialogue Mirror Work Listen to a Podcast Allow your mistakes Take a Bath Process your fear Learn to say no Meditate Hobbies Sing Treat yourself as you treat others Write it down Build a support system Cook Healthy eating habits Massage Yourself Self- love journal Recite Mantras Use all of your senses social media spring cleaning Let out a Scream Celebrate all wins Revisit childhood activity End toxic relationships Learn something new Do more of the things you're good at Be patient and persistent Try something new Bigger body language Phone a friend Listen to Music Spruce up outward appearance Stop comparing Dance Stick to the facts Ignore other's opinions Exercise Get in touch with inner dialogue Mirror Work Listen to a Podcast Allow your mistakes Take a Bath Process your fear Learn to say no Meditate Hobbies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sing
Treat yourself as you treat others
Write it down
Build a support system
Cook
Healthy eating habits
Massage Yourself
Self-love journal
Recite Mantras
Use all of your senses
social media spring cleaning
Let out a Scream
Celebrate all wins
Revisit childhood activity
End toxic relationships
Learn something new
Do more of the things you're good at
Be patient and persistent
Try something new
Bigger body language
Phone a friend
Listen to Music
Spruce up outward appearance
Stop comparing
Dance
Stick to the facts
Ignore other's opinions
Exercise
Get in touch with inner dialogue
Mirror Work
Listen to a Podcast
Allow your mistakes
Take a Bath
Process your fear
Learn to say no
Meditate
Hobbies