Process your fear Self- love journal Learn something new Dance Sing Build a support system social media spring cleaning Stop comparing Exercise Healthy eating habits Recite Mantras Use all of your senses Celebrate all wins Write it down Treat yourself as you treat others Allow your mistakes Bigger body language Phone a friend End toxic relationships Meditate Let out a Scream Spruce up outward appearance Revisit childhood activity Listen to Music Ignore other's opinions Mirror Work Get in touch with inner dialogue Listen to a Podcast Cook Massage Yourself Be patient and persistent Try something new Hobbies Stick to the facts Take a Bath Do more of the things you're good at Learn to say no Process your fear Self- love journal Learn something new Dance Sing Build a support system social media spring cleaning Stop comparing Exercise Healthy eating habits Recite Mantras Use all of your senses Celebrate all wins Write it down Treat yourself as you treat others Allow your mistakes Bigger body language Phone a friend End toxic relationships Meditate Let out a Scream Spruce up outward appearance Revisit childhood activity Listen to Music Ignore other's opinions Mirror Work Get in touch with inner dialogue Listen to a Podcast Cook Massage Yourself Be patient and persistent Try something new Hobbies Stick to the facts Take a Bath Do more of the things you're good at Learn to say no
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Process your fear
Self-love journal
Learn something new
Dance
Sing
Build a support system
social media spring cleaning
Stop comparing
Exercise
Healthy eating habits
Recite Mantras
Use all of your senses
Celebrate all wins
Write it down
Treat yourself as you treat others
Allow your mistakes
Bigger body language
Phone a friend
End toxic relationships
Meditate
Let out a Scream
Spruce up outward appearance
Revisit childhood activity
Listen to Music
Ignore other's opinions
Mirror Work
Get in touch with inner dialogue
Listen to a Podcast
Cook
Massage Yourself
Be patient and persistent
Try something new
Hobbies
Stick to the facts
Take a Bath
Do more of the things you're good at
Learn to say no