Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 triggers at school
2. A positive coping skill I can use at school
3. A time I felt a little annoyed was
4. An adult I can talk to is
5. 2 things that make me sad
6. A coping skill that uses my senses
7. Advice I would give an angry friend is...
8. A time I felt furious was
9. A happy memory I can think of is
10. Something that makes me happy is
11. A negative coping skill for anger
12. A time my sister made me mad
13. A time I handled my anger well
14. 3 triggers at home
15. Name another word for angry
16. Where in your body do you feel anger?
17. Give an example of a good apology
18. 2 things that make me worried
19. When I'm angry I can distract myself by
20. A time where walking away helped was
21. A friend I can talk to
22. A positive coping skill I can use at home
23. How can you tell you are getting calmer
24. Make an angry face
25. 2 things that make me mad
26. A calm place is
27. A sign I'm getting angry is
28. Name another feeling you feel along with anger
29. A time I did not handle my anger well