Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 triggers at home
2. A time I did not handle my anger well
3. A time where walking away helped was
4. When I'm angry I can distract myself by
5. Give an example of a good apology
6. A time I handled my anger well
7. 2 things that make me worried
8. 2 things that make me sad
9. A positive coping skill I can use at home
10. A friend I can talk to
11. Advice I would give an angry friend is...
12. A happy memory I can think of is
13. Name another feeling you feel along with anger
14. A calm place is
15. An adult I can talk to is
16. Where in your body do you feel anger?
17. A time I felt a little annoyed was
18. How can you tell you are getting calmer
19. Make an angry face
20. A positive coping skill I can use at school
21. Something that makes me happy is
22. 3 triggers at school
23. A coping skill that uses my senses
24. Name another word for angry
25. A sign I'm getting angry is
26. 2 things that make me mad
27. A negative coping skill for anger
28. A time my sister made me mad
29. A time I felt furious was