Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 triggers at school
2. Something that makes me happy is
3. When I'm angry I can distract myself by
4. A sign I'm getting angry is
5. How can you tell you are getting calmer
6. A positive coping skill I can use at home
7. Name another feeling you feel along with anger
8. A time I did not handle my anger well
9. Where in your body do you feel anger?
10. A time I handled my anger well
11. A friend I can talk to
12. A positive coping skill I can use at school
13. A time my sister made me mad
14. A time I felt a little annoyed was
15. 2 things that make me worried
16. Give an example of a good apology
17. 2 things that make me mad
18. A happy memory I can think of is
19. Advice I would give an angry friend is...
20. A calm place is
21. 3 triggers at home
22. An adult I can talk to is
23. Make an angry face
24. A negative coping skill for anger
25. A time I felt furious was
26. A coping skill that uses my senses
27. 2 things that make me sad
28. Name another word for angry
29. A time where walking away helped was