Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A happy memory I can think of is
2. A negative coping skill for anger
3. 2 things that make me mad
4. A time I handled my anger well
5. A positive coping skill I can use at school
6. A positive coping skill I can use at home
7. 2 things that make me worried
8. Give an example of a good apology
9. Advice I would give an angry friend is...
10. A coping skill that uses my senses
11. A time I did not handle my anger well
12. A time where walking away helped was
13. 3 triggers at school
14. Make an angry face
15. Name another word for angry
16. A time I felt furious was
17. A time my sister made me mad
18. Where in your body do you feel anger?
19. 2 things that make me sad
20. A time I felt a little annoyed was
21. A sign I'm getting angry is
22. An adult I can talk to is
23. 3 triggers at home
24. A calm place is
25. A friend I can talk to
26. Something that makes me happy is
27. How can you tell you are getting calmer
28. Name another feeling you feel along with anger
29. When I'm angry I can distract myself by