Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A time I felt furious was
2. A time I handled my anger well
3. A coping skill that uses my senses
4. 2 things that make me mad
5. Make an angry face
6. When I'm angry I can distract myself by
7. An adult I can talk to is
8. Give an example of a good apology
9. A time I did not handle my anger well
10. Something that makes me happy is
11. 3 triggers at home
12. A negative coping skill for anger
13. A happy memory I can think of is
14. 2 things that make me sad
15. A time where walking away helped was
16. How can you tell you are getting calmer
17. A time I felt a little annoyed was
18. Where in your body do you feel anger?
19. Name another feeling you feel along with anger
20. A friend I can talk to
21. 2 things that make me worried
22. A positive coping skill I can use at home
23. Advice I would give an angry friend is...
24. A calm place is
25. A positive coping skill I can use at school
26. A time my sister made me mad
27. 3 triggers at school
28. Name another word for angry
29. A sign I'm getting angry is