Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A time I handled my anger well
2. Where in your body do you feel anger?
3. A positive coping skill I can use at home
4. Name another word for angry
5. A time I felt a little annoyed was
6. A time where walking away helped was
7. A negative coping skill for anger
8. A time I felt furious was
9. Name another feeling you feel along with anger
10. How can you tell you are getting calmer
11. 2 things that make me sad
12. A time my sister made me mad
13. A coping skill that uses my senses
14. 2 things that make me worried
15. 3 triggers at home
16. Advice I would give an angry friend is...
17. Make an angry face
18. 3 triggers at school
19. A friend I can talk to
20. An adult I can talk to is
21. A happy memory I can think of is
22. When I'm angry I can distract myself by
23. A time I did not handle my anger well
24. 2 things that make me mad
25. Give an example of a good apology
26. A positive coping skill I can use at school
27. Something that makes me happy is
28. A calm place is
29. A sign I'm getting angry is