SnowAngelSit-upsBearCrawlHugginga TreeCrabwalkLungesHeadstandSupermanWallSitBurpeesNamasteBicycleCrunchStep-upRunningon theSpotMountainClimberSing aSongInchWorm"Dancein aPickle"SomersaultsPush-upsChairPosePlankSquatsJumpingJacksSnowAngelSit-upsBearCrawlHugginga TreeCrabwalkLungesHeadstandSupermanWallSitBurpeesNamasteBicycleCrunchStep-upRunningon theSpotMountainClimberSing aSongInchWorm"Dancein aPickle"SomersaultsPush-upsChairPosePlankSquatsJumpingJacks

5 Second Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Snow Angel
  2. Sit-ups
  3. Bear Crawl
  4. Hugging a Tree
  5. Crabwalk
  6. Lunges
  7. Headstand
  8. Superman
  9. Wall Sit
  10. Burpees
  11. Namaste
  12. Bicycle Crunch
  13. Step-up
  14. Running on the Spot
  15. Mountain Climber
  16. Sing a Song
  17. Inch Worm
  18. "Dance in a Pickle"
  19. Somersaults
  20. Push-ups
  21. Chair Pose
  22. Plank
  23. Squats
  24. Jumping Jacks