Have aLazyDayWatchaMovieClearYourMindCleaPlayWith aPetMeditateBe InNatureHotshower orwarmbathStargazeShopComplimentYourselfHangwithFriendsDrinkWaterPuzzleLearnSomethingNewColororDrawBakeorCookGet 8hours ofSleepOrganizeor CleanTakeYourselfto a NiceMealGo Fora DriveWrite inaJournalDrinkSome Teaor CoffeeDanceMake aVisionBoardRidea BikeSingTakeDeepBreathsCountPlay aGameTake aStrollTrySomethingNewReadSlowDownUseEssentialOilsGet YourNailsDoneGeShareYourFeelingsSpendTime WithPeopleYou LovePicturesWatchFunnyVideosAskForHelpATurn OffYourPhone fora DayWorkOutStretchTakea NapMusicLearna NewHobbyCuddleUp In aBlanketCry,Let itOutSMILEHave aLazyDayWatchaMovieClearYourMindCleaPlayWith aPetMeditateBe InNatureHotshower orwarmbathStargazeShopComplimentYourselfHangwithFriendsDrinkWaterPuzzleLearnSomethingNewColororDrawBakeorCookGet 8hours ofSleepOrganizeor CleanTakeYourselfto a NiceMealGo Fora DriveWrite inaJournalDrinkSome Teaor CoffeeDanceMake aVisionBoardRidea BikeSingTakeDeepBreathsCountPlay aGameTake aStrollTrySomethingNewReadSlowDownUseEssentialOilsGet YourNailsDoneGeShareYourFeelingsSpendTime WithPeopleYou LovePicturesWatchFunnyVideosAskForHelpATurn OffYourPhone fora DayWorkOutStretchTakea NapMusicLearna NewHobbyCuddleUp In aBlanketCry,Let itOutSMILE

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a Lazy Day
  2. Watch a Movie
  3. Clea
    Clear Your Mind
  4. Play With a Pet
  5. Meditate
  6. Be In Nature
  7. Hot shower or warm bath
  8. Stargaze
  9. Shop
  10. Compliment Yourself
  11. Hang with Friends
  12. Drink Water
  13. Puzzle
  14. Learn Something New
  15. Color or Draw
  16. Bake or Cook
  17. Get 8 hours of Sleep
  18. Organize or Clean
  19. Take Yourself to a Nice Meal
  20. Go For a Drive
  21. Write in a Journal
  22. Drink Some Tea or Coffee
  23. Dance
  24. Make a Vision Board
  25. Ride a Bike
  26. Sing
  27. Take Deep Breaths
  28. Count
  29. Play a Game
  30. Take a Stroll
  31. Try Something New
  32. Read
  33. Slow Down
  34. Use Essential Oils
  35. Ge
    Get Your Nails Done
  36. Share Your Feelings
  37. Spend Time With People You Love
  38. Pictures
  39. Watch Funny Videos
  40. A
    Ask For Help
  41. Turn Off Your Phone for a Day
  42. Work Out
  43. Stretch
  44. Take a Nap
  45. Music
  46. Learn a New Hobby
  47. Cuddle Up In a Blanket
  48. Cry, Let it Out
  49. SMILE