Feettogether,touch yourtoes for 30secondsCrabwalk for1 minute10pushups10 tuckjumps50 froghopsPlayhopscotchThrow orbounce anyball outsidefor 5 minutesGo for a20 minutewalk20 situpsStretchfor 5minutesRunbackwardsfor 1minute2 minutesof highknee runin placeGo outside& play for30 minutesRun for 3minutesoutside25jumpingjacksSkipfor 1minute30rocketjumps30 armcirclesStretchfor 5minutes20 hopson eachfoot15 armcurls witha soupcan10squats(3) times10 highkicks oneach leg20Lungesboth legsFeettogether,touch yourtoes for 30secondsCrabwalk for1 minute10pushups10 tuckjumps50 froghopsPlayhopscotchThrow orbounce anyball outsidefor 5 minutesGo for a20 minutewalk20 situpsStretchfor 5minutesRunbackwardsfor 1minute2 minutesof highknee runin placeGo outside& play for30 minutesRun for 3minutesoutside25jumpingjacksSkipfor 1minute30rocketjumps30 armcirclesStretchfor 5minutes20 hopson eachfoot15 armcurls witha soupcan10squats(3) times10 highkicks oneach leg20Lungesboth legs

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Feet together, touch your toes for 30 seconds
  2. Crab walk for 1 minute
  3. 10 push ups
  4. 10 tuck jumps
  5. 50 frog hops
  6. Play hopscotch
  7. Throw or bounce any ball outside for 5 minutes
  8. Go for a 20 minute walk
  9. 20 sit ups
  10. Stretch for 5 minutes
  11. Run backwards for 1 minute
  12. 2 minutes of high knee run in place
  13. Go outside & play for 30 minutes
  14. Run for 3 minutes outside
  15. 25 jumping jacks
  16. Skip for 1 minute
  17. 30 rocket jumps
  18. 30 arm circles
  19. Stretch for 5 minutes
  20. 20 hops on each foot
  21. 15 arm curls with a soup can
  22. 10 squats (3) times
  23. 10 high kicks on each leg
  24. 20 Lunges both legs