Playhopscotch20 hopson eachfootFeettogether,touch yourtoes for 30seconds10pushupsRun for 3minutesoutsideStretchfor 5minutes10 highkicks oneach legCrabwalk for1 minute30rocketjumpsRunbackwardsfor 1minute50 froghops20Lungesboth legs10 tuckjumps15 armcurls witha soupcanGo outside& play for30 minutesThrow orbounce anyball outsidefor 5 minutes20 situpsStretchfor 5minutes10squats(3) times30 armcirclesSkipfor 1minute2 minutesof highknee runin placeGo for a20 minutewalk25jumpingjacksPlayhopscotch20 hopson eachfootFeettogether,touch yourtoes for 30seconds10pushupsRun for 3minutesoutsideStretchfor 5minutes10 highkicks oneach legCrabwalk for1 minute30rocketjumpsRunbackwardsfor 1minute50 froghops20Lungesboth legs10 tuckjumps15 armcurls witha soupcanGo outside& play for30 minutesThrow orbounce anyball outsidefor 5 minutes20 situpsStretchfor 5minutes10squats(3) times30 armcirclesSkipfor 1minute2 minutesof highknee runin placeGo for a20 minutewalk25jumpingjacks

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hopscotch
  2. 20 hops on each foot
  3. Feet together, touch your toes for 30 seconds
  4. 10 push ups
  5. Run for 3 minutes outside
  6. Stretch for 5 minutes
  7. 10 high kicks on each leg
  8. Crab walk for 1 minute
  9. 30 rocket jumps
  10. Run backwards for 1 minute
  11. 50 frog hops
  12. 20 Lunges both legs
  13. 10 tuck jumps
  14. 15 arm curls with a soup can
  15. Go outside & play for 30 minutes
  16. Throw or bounce any ball outside for 5 minutes
  17. 20 sit ups
  18. Stretch for 5 minutes
  19. 10 squats (3) times
  20. 30 arm circles
  21. Skip for 1 minute
  22. 2 minutes of high knee run in place
  23. Go for a 20 minute walk
  24. 25 jumping jacks