Log your calories Walk with a friend 1200 calories today Weight Train today Do extra stretching today Drink 64 oz. of water Eat 5 fruits and veggies today Exercise 30 minutes Walk after school Complete Realage. com Sign-up for an upcoming walk/run drink 64 oz. of water Encourage team mates No junk food (chips, etc.) today Relax, read an enjoyable book 20 min. Invite one not in the challenge to walk Exercise with Mr. Durham Share a healthy recipe with school Sleep 8 hours 10,000 steps today Join walking club in morning 10,000 steps today If you lost weight last week make a healthy meal plan with team Log your calories Walk with a friend 1200 calories today Weight Train today Do extra stretching today Drink 64 oz. of water Eat 5 fruits and veggies today Exercise 30 minutes Walk after school Complete Realage. com Sign-up for an upcoming walk/run drink 64 oz. of water Encourage team mates No junk food (chips, etc.) today Relax, read an enjoyable book 20 min. Invite one not in the challenge to walk Exercise with Mr. Durham Share a healthy recipe with school Sleep 8 hours 10,000 steps today Join walking club in morning 10,000 steps today If you lost weight last week make a healthy meal plan with team
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Log
your
calories
Walk with
a friend
1200 calories
today
Weight Train
today
Do extra stretching today
Drink 64 oz. of water
Eat 5 fruits and veggies today
Exercise 30 minutes
Walk after
school
Complete
Realage.
com
Sign-up for an upcoming
walk/run
drink
64 oz. of water
Encourage
team
mates
No junk food
(chips, etc.)
today
Relax, read an enjoyable book
20 min.
Invite one not in the challenge to walk
Exercise
with Mr. Durham
Share a healthy
recipe
with school
Sleep
8 hours
10,000
steps
today
Join
walking club
in morning
10,000
steps today
If you lost weight last week
make a
healthy meal plan
with team