Exercise with Mr. Durham make a healthy meal plan with team If you lost weight last week Share a healthy recipe with school Exercise 30 minutes Walk with a friend Drink 64 oz. of water drink 64 oz. of water Weight Train today 10,000 steps today Join walking club in morning No junk food (chips, etc.) today Invite one not in the challenge to walk Complete Realage. com Sleep 8 hours Encourage team mates 1200 calories today Relax, read an enjoyable book 20 min. 10,000 steps today Do extra stretching today Log your calories Walk after school Eat 5 fruits and veggies today Sign-up for an upcoming walk/run Exercise with Mr. Durham make a healthy meal plan with team If you lost weight last week Share a healthy recipe with school Exercise 30 minutes Walk with a friend Drink 64 oz. of water drink 64 oz. of water Weight Train today 10,000 steps today Join walking club in morning No junk food (chips, etc.) today Invite one not in the challenge to walk Complete Realage. com Sleep 8 hours Encourage team mates 1200 calories today Relax, read an enjoyable book 20 min. 10,000 steps today Do extra stretching today Log your calories Walk after school Eat 5 fruits and veggies today Sign-up for an upcoming walk/run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
with Mr. Durham
make a
healthy meal plan
with team
If you lost weight last week
Share a healthy
recipe
with school
Exercise 30 minutes
Walk with
a friend
Drink 64 oz. of water
drink
64 oz. of water
Weight Train
today
10,000
steps
today
Join
walking club
in morning
No junk food
(chips, etc.)
today
Invite one not in the challenge to walk
Complete
Realage.
com
Sleep
8 hours
Encourage
team
mates
1200 calories
today
Relax, read an enjoyable book
20 min.
10,000
steps today
Do extra stretching today
Log
your
calories
Walk after
school
Eat 5 fruits and veggies today
Sign-up for an upcoming
walk/run