Complete Realage. com Walk with a friend Walk after school Weight Train today drink 64 oz. of water Invite one not in the challenge to walk make a healthy meal plan with team 1200 calories today Log your calories 10,000 steps today 10,000 steps today Encourage team mates Sleep 8 hours Exercise 30 minutes If you lost weight last week Sign-up for an upcoming walk/run Do extra stretching today Exercise with Mr. Durham Share a healthy recipe with school No junk food (chips, etc.) today Eat 5 fruits and veggies today Drink 64 oz. of water Join walking club in morning Relax, read an enjoyable book 20 min. Complete Realage. com Walk with a friend Walk after school Weight Train today drink 64 oz. of water Invite one not in the challenge to walk make a healthy meal plan with team 1200 calories today Log your calories 10,000 steps today 10,000 steps today Encourage team mates Sleep 8 hours Exercise 30 minutes If you lost weight last week Sign-up for an upcoming walk/run Do extra stretching today Exercise with Mr. Durham Share a healthy recipe with school No junk food (chips, etc.) today Eat 5 fruits and veggies today Drink 64 oz. of water Join walking club in morning Relax, read an enjoyable book 20 min.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complete
Realage.
com
Walk with
a friend
Walk after
school
Weight Train
today
drink
64 oz. of water
Invite one not in the challenge to walk
make a
healthy meal plan
with team
1200 calories
today
Log
your
calories
10,000
steps today
10,000
steps
today
Encourage
team
mates
Sleep
8 hours
Exercise 30 minutes
If you lost weight last week
Sign-up for an upcoming
walk/run
Do extra stretching today
Exercise
with Mr. Durham
Share a healthy
recipe
with school
No junk food
(chips, etc.)
today
Eat 5 fruits and veggies today
Drink 64 oz. of water
Join
walking club
in morning
Relax, read an enjoyable book
20 min.