Eat 5 fruits and veggies today Walk with a friend Sleep 8 hours Exercise with Mr. Durham make a healthy meal plan with team Encourage team mates drink 64 oz. of water If you lost weight last week Drink 64 oz. of water Complete Realage. com Exercise 30 minutes Join walking club in morning Weight Train today Share a healthy recipe with school Invite one not in the challenge to walk Walk after school 10,000 steps today No junk food (chips, etc.) today 1200 calories today 10,000 steps today Do extra stretching today Relax, read an enjoyable book 20 min. Log your calories Sign-up for an upcoming walk/run Eat 5 fruits and veggies today Walk with a friend Sleep 8 hours Exercise with Mr. Durham make a healthy meal plan with team Encourage team mates drink 64 oz. of water If you lost weight last week Drink 64 oz. of water Complete Realage. com Exercise 30 minutes Join walking club in morning Weight Train today Share a healthy recipe with school Invite one not in the challenge to walk Walk after school 10,000 steps today No junk food (chips, etc.) today 1200 calories today 10,000 steps today Do extra stretching today Relax, read an enjoyable book 20 min. Log your calories Sign-up for an upcoming walk/run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 5 fruits and veggies today
Walk with
a friend
Sleep
8 hours
Exercise
with Mr. Durham
make a
healthy meal plan
with team
Encourage
team
mates
drink
64 oz. of water
If you lost weight last week
Drink 64 oz. of water
Complete
Realage.
com
Exercise 30 minutes
Join
walking club
in morning
Weight Train
today
Share a healthy
recipe
with school
Invite one not in the challenge to walk
Walk after
school
10,000
steps
today
No junk food
(chips, etc.)
today
1200 calories
today
10,000
steps today
Do extra stretching today
Relax, read an enjoyable book
20 min.
Log
your
calories
Sign-up for an upcoming
walk/run