Didnothingfor a whileSleptwellReadsomethingnon-seriousGotsomecardioBellylaughedHad a funphoneconversationHuggedsomeoneyou careaboutCreatedsomethingPlayeda gameHungout witha petAte afavoritemealWatchedthesunriseFree!Hadvirtual HHwithfriendsAte fruitorveggiesStretchedto the skyIndulgedin a guiltypleasureEnjoyedartanywhereFree!WatchedthesunsetDidsomethingkind foryourselfDidsomethingkind forsomeoneelseDrank acozybeverageBreathedfor a fewminutesDidnothingfor a whileSleptwellReadsomethingnon-seriousGotsomecardioBellylaughedHad a funphoneconversationHuggedsomeoneyou careaboutCreatedsomethingPlayeda gameHungout witha petAte afavoritemealWatchedthesunriseFree!Hadvirtual HHwithfriendsAte fruitorveggiesStretchedto the skyIndulgedin a guiltypleasureEnjoyedartanywhereFree!WatchedthesunsetDidsomethingkind foryourselfDidsomethingkind forsomeoneelseDrank acozybeverageBreathedfor a fewminutes

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
N
6
G
7
N
8
I
9
O
10
I
11
B
12
O
13
B
14
I
15
G
16
G
17
G
18
I
19
O
20
B
21
O
22
N
23
B
24
O
  1. B-Did nothing for a while
  2. N-Slept well
  3. I-Read something non-serious
  4. G-Got some cardio
  5. N-Belly laughed
  6. G-Had a fun phone conversation
  7. N-Hugged someone you care about
  8. I-Created something
  9. O-Played a game
  10. I-Hung out with a pet
  11. B-Ate a favorite meal
  12. O-Watched the sunrise
  13. B-Free!
  14. I-Had virtual HH with friends
  15. G-Ate fruit or veggies
  16. G-Stretched to the sky
  17. G-Indulged in a guilty pleasure
  18. I-Enjoyed art anywhere
  19. O-Free!
  20. B-Watched the sunset
  21. O-Did something kind for yourself
  22. N-Did something kind for someone else
  23. B-Drank a cozy beverage
  24. O-Breathed for a few minutes