Hungout witha petWatchedthesunsetAte afavoritemealDrank acozybeverageBellylaughedDidsomethingkind foryourselfReadsomethingnon-seriousStretchedto the skyDidnothingfor a whileHad a funphoneconversationDidsomethingkind forsomeoneelseWatchedthesunriseFree!Breathedfor a fewminutesEnjoyedartanywhereHadvirtual HHwithfriendsCreatedsomethingSleptwellAte fruitorveggiesHuggedsomeoneyou careaboutPlayeda gameGotsomecardioFree!Indulgedin a guiltypleasureHungout witha petWatchedthesunsetAte afavoritemealDrank acozybeverageBellylaughedDidsomethingkind foryourselfReadsomethingnon-seriousStretchedto the skyDidnothingfor a whileHad a funphoneconversationDidsomethingkind forsomeoneelseWatchedthesunriseFree!Breathedfor a fewminutesEnjoyedartanywhereHadvirtual HHwithfriendsCreatedsomethingSleptwellAte fruitorveggiesHuggedsomeoneyou careaboutPlayeda gameGotsomecardioFree!Indulgedin a guiltypleasure

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
N
6
O
7
I
8
G
9
B
10
G
11
N
12
O
13
B
14
O
15
I
16
I
17
I
18
N
19
G
20
N
21
O
22
G
23
O
24
G
  1. I-Hung out with a pet
  2. B-Watched the sunset
  3. B-Ate a favorite meal
  4. B-Drank a cozy beverage
  5. N-Belly laughed
  6. O-Did something kind for yourself
  7. I-Read something non-serious
  8. G-Stretched to the sky
  9. B-Did nothing for a while
  10. G-Had a fun phone conversation
  11. N-Did something kind for someone else
  12. O-Watched the sunrise
  13. B-Free!
  14. O-Breathed for a few minutes
  15. I-Enjoyed art anywhere
  16. I-Had virtual HH with friends
  17. I-Created something
  18. N-Slept well
  19. G-Ate fruit or veggies
  20. N-Hugged someone you care about
  21. O-Played a game
  22. G-Got some cardio
  23. O-Free!
  24. G-Indulged in a guilty pleasure