Indulgedin a guiltypleasureDidsomethingkind foryourselfBellylaughedCreatedsomethingHuggedsomeoneyou careaboutGotsomecardioEnjoyedartanywhereFree!Had a funphoneconversationStretchedto the skyDidsomethingkind forsomeoneelseDrank acozybeverageBreathedfor a fewminutesWatchedthesunriseAte fruitorveggiesSleptwellDidnothingfor a whileHungout witha petHadvirtual HHwithfriendsFree!Playeda gameWatchedthesunsetAte afavoritemealReadsomethingnon-seriousIndulgedin a guiltypleasureDidsomethingkind foryourselfBellylaughedCreatedsomethingHuggedsomeoneyou careaboutGotsomecardioEnjoyedartanywhereFree!Had a funphoneconversationStretchedto the skyDidsomethingkind forsomeoneelseDrank acozybeverageBreathedfor a fewminutesWatchedthesunriseAte fruitorveggiesSleptwellDidnothingfor a whileHungout witha petHadvirtual HHwithfriendsFree!Playeda gameWatchedthesunsetAte afavoritemealReadsomethingnon-serious

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
I
5
N
6
G
7
I
8
O
9
G
10
G
11
N
12
B
13
O
14
O
15
G
16
N
17
B
18
I
19
I
20
B
21
O
22
B
23
B
24
I
  1. G-Indulged in a guilty pleasure
  2. O-Did something kind for yourself
  3. N-Belly laughed
  4. I-Created something
  5. N-Hugged someone you care about
  6. G-Got some cardio
  7. I-Enjoyed art anywhere
  8. O-Free!
  9. G-Had a fun phone conversation
  10. G-Stretched to the sky
  11. N-Did something kind for someone else
  12. B-Drank a cozy beverage
  13. O-Breathed for a few minutes
  14. O-Watched the sunrise
  15. G-Ate fruit or veggies
  16. N-Slept well
  17. B-Did nothing for a while
  18. I-Hung out with a pet
  19. I-Had virtual HH with friends
  20. B-Free!
  21. O-Played a game
  22. B-Watched the sunset
  23. B-Ate a favorite meal
  24. I-Read something non-serious