Hungout witha petSleptwellPlayeda gameStretchedto the skyWatchedthesunsetCreatedsomethingDidsomethingkind foryourselfFree!Didnothingfor a whileHadvirtual HHwithfriendsGotsomecardioReadsomethingnon-seriousBreathedfor a fewminutesWatchedthesunriseFree!Drank acozybeverageHad a funphoneconversationAte fruitorveggiesHuggedsomeoneyou careaboutBellylaughedIndulgedin a guiltypleasureAte afavoritemealEnjoyedartanywhereDidsomethingkind forsomeoneelseHungout witha petSleptwellPlayeda gameStretchedto the skyWatchedthesunsetCreatedsomethingDidsomethingkind foryourselfFree!Didnothingfor a whileHadvirtual HHwithfriendsGotsomecardioReadsomethingnon-seriousBreathedfor a fewminutesWatchedthesunriseFree!Drank acozybeverageHad a funphoneconversationAte fruitorveggiesHuggedsomeoneyou careaboutBellylaughedIndulgedin a guiltypleasureAte afavoritemealEnjoyedartanywhereDidsomethingkind forsomeoneelse

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
G
5
B
6
I
7
O
8
O
9
B
10
I
11
G
12
I
13
O
14
O
15
B
16
B
17
G
18
G
19
N
20
N
21
G
22
B
23
I
24
N
  1. I-Hung out with a pet
  2. N-Slept well
  3. O-Played a game
  4. G-Stretched to the sky
  5. B-Watched the sunset
  6. I-Created something
  7. O-Did something kind for yourself
  8. O-Free!
  9. B-Did nothing for a while
  10. I-Had virtual HH with friends
  11. G-Got some cardio
  12. I-Read something non-serious
  13. O-Breathed for a few minutes
  14. O-Watched the sunrise
  15. B-Free!
  16. B-Drank a cozy beverage
  17. G-Had a fun phone conversation
  18. G-Ate fruit or veggies
  19. N-Hugged someone you care about
  20. N-Belly laughed
  21. G-Indulged in a guilty pleasure
  22. B-Ate a favorite meal
  23. I-Enjoyed art anywhere
  24. N-Did something kind for someone else