Playeda gameEnjoyedartanywhereWatchedthesunsetDidsomethingkind foryourselfGotsomecardioHungout witha petHuggedsomeoneyou careaboutFree!WatchedthesunriseReadsomethingnon-seriousHad a funphoneconversationAte fruitorveggiesAte afavoritemealDrank acozybeverageStretchedto the skyDidsomethingkind forsomeoneelseBellylaughedCreatedsomethingSleptwellFree!Hadvirtual HHwithfriendsIndulgedin a guiltypleasureBreathedfor a fewminutesDidnothingfor a whilePlayeda gameEnjoyedartanywhereWatchedthesunsetDidsomethingkind foryourselfGotsomecardioHungout witha petHuggedsomeoneyou careaboutFree!WatchedthesunriseReadsomethingnon-seriousHad a funphoneconversationAte fruitorveggiesAte afavoritemealDrank acozybeverageStretchedto the skyDidsomethingkind forsomeoneelseBellylaughedCreatedsomethingSleptwellFree!Hadvirtual HHwithfriendsIndulgedin a guiltypleasureBreathedfor a fewminutesDidnothingfor a while

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
O
5
G
6
I
7
N
8
O
9
O
10
I
11
G
12
G
13
B
14
B
15
G
16
N
17
N
18
I
19
N
20
B
21
I
22
G
23
O
24
B
  1. O-Played a game
  2. I-Enjoyed art anywhere
  3. B-Watched the sunset
  4. O-Did something kind for yourself
  5. G-Got some cardio
  6. I-Hung out with a pet
  7. N-Hugged someone you care about
  8. O-Free!
  9. O-Watched the sunrise
  10. I-Read something non-serious
  11. G-Had a fun phone conversation
  12. G-Ate fruit or veggies
  13. B-Ate a favorite meal
  14. B-Drank a cozy beverage
  15. G-Stretched to the sky
  16. N-Did something kind for someone else
  17. N-Belly laughed
  18. I-Created something
  19. N-Slept well
  20. B-Free!
  21. I-Had virtual HH with friends
  22. G-Indulged in a guilty pleasure
  23. O-Breathed for a few minutes
  24. B-Did nothing for a while