EnjoyedartanywhereHadvirtual HHwithfriendsFree!Didnothingfor a whileGotsomecardioDidsomethingkind forsomeoneelseStretchedto the skyCreatedsomethingAte fruitorveggiesHuggedsomeoneyou careaboutFree!Readsomethingnon-seriousHungout witha petDidsomethingkind foryourselfHad a funphoneconversationIndulgedin a guiltypleasureWatchedthesunsetBreathedfor a fewminutesWatchedthesunrisePlayeda gameDrank acozybeverageSleptwellAte afavoritemealBellylaughedEnjoyedartanywhereHadvirtual HHwithfriendsFree!Didnothingfor a whileGotsomecardioDidsomethingkind forsomeoneelseStretchedto the skyCreatedsomethingAte fruitorveggiesHuggedsomeoneyou careaboutFree!Readsomethingnon-seriousHungout witha petDidsomethingkind foryourselfHad a funphoneconversationIndulgedin a guiltypleasureWatchedthesunsetBreathedfor a fewminutesWatchedthesunrisePlayeda gameDrank acozybeverageSleptwellAte afavoritemealBellylaughed

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
B
5
G
6
N
7
G
8
I
9
G
10
N
11
O
12
I
13
I
14
O
15
G
16
G
17
B
18
O
19
O
20
O
21
B
22
N
23
B
24
N
  1. I-Enjoyed art anywhere
  2. I-Had virtual HH with friends
  3. B-Free!
  4. B-Did nothing for a while
  5. G-Got some cardio
  6. N-Did something kind for someone else
  7. G-Stretched to the sky
  8. I-Created something
  9. G-Ate fruit or veggies
  10. N-Hugged someone you care about
  11. O-Free!
  12. I-Read something non-serious
  13. I-Hung out with a pet
  14. O-Did something kind for yourself
  15. G-Had a fun phone conversation
  16. G-Indulged in a guilty pleasure
  17. B-Watched the sunset
  18. O-Breathed for a few minutes
  19. O-Watched the sunrise
  20. O-Played a game
  21. B-Drank a cozy beverage
  22. N-Slept well
  23. B-Ate a favorite meal
  24. N-Belly laughed