Didnothingfor a whileDrank acozybeverageHad a funphoneconversationEnjoyedartanywhereFree!WatchedthesunsetReadsomethingnon-seriousStretchedto the skyBreathedfor a fewminutesGotsomecardioPlayeda gameAte fruitorveggiesSleptwellBellylaughedHadvirtual HHwithfriendsDidsomethingkind foryourselfFree!CreatedsomethingIndulgedin a guiltypleasureHungout witha petAte afavoritemealWatchedthesunriseHuggedsomeoneyou careaboutDidsomethingkind forsomeoneelseDidnothingfor a whileDrank acozybeverageHad a funphoneconversationEnjoyedartanywhereFree!WatchedthesunsetReadsomethingnon-seriousStretchedto the skyBreathedfor a fewminutesGotsomecardioPlayeda gameAte fruitorveggiesSleptwellBellylaughedHadvirtual HHwithfriendsDidsomethingkind foryourselfFree!CreatedsomethingIndulgedin a guiltypleasureHungout witha petAte afavoritemealWatchedthesunriseHuggedsomeoneyou careaboutDidsomethingkind forsomeoneelse

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
B
6
B
7
I
8
G
9
O
10
G
11
O
12
G
13
N
14
N
15
I
16
O
17
O
18
I
19
G
20
I
21
B
22
O
23
N
24
N
  1. B-Did nothing for a while
  2. B-Drank a cozy beverage
  3. G-Had a fun phone conversation
  4. I-Enjoyed art anywhere
  5. B-Free!
  6. B-Watched the sunset
  7. I-Read something non-serious
  8. G-Stretched to the sky
  9. O-Breathed for a few minutes
  10. G-Got some cardio
  11. O-Played a game
  12. G-Ate fruit or veggies
  13. N-Slept well
  14. N-Belly laughed
  15. I-Had virtual HH with friends
  16. O-Did something kind for yourself
  17. O-Free!
  18. I-Created something
  19. G-Indulged in a guilty pleasure
  20. I-Hung out with a pet
  21. B-Ate a favorite meal
  22. O-Watched the sunrise
  23. N-Hugged someone you care about
  24. N-Did something kind for someone else