Balanceon 1 footfor 5secondsBearcrawlacross theroomPlayhopscotchCrawlacross theroom likea lizardDo logrollsacross theroomFlap your wingslike a bird 10times or as youfly across theroomDo anobstaclecourseJump forwardand backwardover a line oftape, rope, orribbonArm circles:4 forward &4 backwardKick ordribble aball inyour yardWalk across aroom balancinga bean bag orsimilar objecton your armWalkbackwardalong aline of tapeSlitheracross theroom likea snakeWaddleacross theroom likea penguinGallopacross theroom oryard30minutes ofoutdoorplayHop on1 footDo 5frogjumpsDance toyourfavoritesongBalanceon 1 footfor 3secondsGo on awalk ornaturehikeRide on yourscooter,bike, or ride-on toyPlaycatchJump upand down6 timesBalanceon 1 footfor 5secondsBearcrawlacross theroomPlayhopscotchCrawlacross theroom likea lizardDo logrollsacross theroomFlap your wingslike a bird 10times or as youfly across theroomDo anobstaclecourseJump forwardand backwardover a line oftape, rope, orribbonArm circles:4 forward &4 backwardKick ordribble aball inyour yardWalk across aroom balancinga bean bag orsimilar objecton your armWalkbackwardalong aline of tapeSlitheracross theroom likea snakeWaddleacross theroom likea penguinGallopacross theroom oryard30minutes ofoutdoorplayHop on1 footDo 5frogjumpsDance toyourfavoritesongBalanceon 1 footfor 3secondsGo on awalk ornaturehikeRide on yourscooter,bike, or ride-on toyPlaycatchJump upand down6 times

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on 1 foot for 5 seconds
  2. Bear crawl across the room
  3. Play hopscotch
  4. Crawl across the room like a lizard
  5. Do log rolls across the room
  6. Flap your wings like a bird 10 times or as you fly across the room
  7. Do an obstacle course
  8. Jump forward and backward over a line of tape, rope, or ribbon
  9. Arm circles: 4 forward & 4 backward
  10. Kick or dribble a ball in your yard
  11. Walk across a room balancing a bean bag or similar object on your arm
  12. Walk backward along a line of tape
  13. Slither across the room like a snake
  14. Waddle across the room like a penguin
  15. Gallop across the room or yard
  16. 30 minutes of outdoor play
  17. Hop on 1 foot
  18. Do 5 frog jumps
  19. Dance to your favorite song
  20. Balance on 1 foot for 3 seconds
  21. Go on a walk or nature hike
  22. Ride on your scooter, bike, or ride-on toy
  23. Play catch
  24. Jump up and down 6 times